Therapists for college students near 02138
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!
Please visit my profile to learn more about my services.
Hi there! My name is Jane, and I understand that with life comes tough times, and no one should have to navigate the difficult parts alone. I am a therapist dedicated to assisting individuals with depression, anxiety, PTSD, family conflicts or stressful life changes. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space. I have been told my therapeutic personality is a good mix of approachable, yet challenging. I am client-centered, strength-based and solution-focused in my work. I mostly use CBT and DBT techniques, but I am not limited to these. I can offer an unbiased perspective to any stressors might be going through. I love to add some humor too- if you are open to it! I hope to give my clients the strength and skills to feel empowered, grounded, and aware of their worth. Please please do not hesitate to reach out!
***We currently have a waitlist for new clients, but would be happy to add you to it if you would like us to reach out to you once we have an opening available!*** Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique. Our mission is to provide a welcoming and safe environment for clients to develop stronger bonds, new perspectives, and a better quality of life. We also believe that progress is not linear, and we will support our clients through every hurdle along their processing journey. We want each client to leave feeling empowered, more understood, and more supported. We know taking the first step to reach out to a therapist can be a difficult one, but our hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Contact us to see if we're the right fit for you!
Welcome to my page! I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker dedicated to helping adults of all ages navigate life's challenges. From anxiety and depression to relationship struggles and identity concerns, I provide a compassionate space for you to explore, heal, and grow. I have a special passion for working with young adults (18-29) as they navigate the complexities of adulthood. Whether you're feeling stuck in your current situation or facing uncertainty about the future, I'm here to support you in finding clarity, self-awareness, and confidence. My approach is client-centered and empathetic, focusing on your unique needs and goals. Together, we'll explore your strengths, identify areas for growth, and uncover new possibilities for your life. If you're ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step. Let's work together to create a path towards greater well-being and fulfillment.
ShaQuan Read Counseling is currently accepting new clients for Intensive Therapy Sessions which are focused sessions lasting from 3 hours - multiple days. Learn more about them on our website. We do not have openings weekly sessions at this time.
Does it feel like you spend more time worrying than living? Is your brain filled with anxiety provoking thoughts that you just can't shake? Let us help! We specialize in treating anxiety, OCD and other life stressors that take away from your happiness. Our goal is to help you get to a place where your mental health feels in control and the choices you make are driven by YOU, not anxiety.
Are you seemingly okay on the outside, but uncomfortable and anxious underneath? Do relationships with family, friends, or romantic partners feel stressful? Perhaps you are struggling to figure out your path in college or after graduation? It’s really hard to navigate relationships and decisions for yourself now, for the first time! I believe college and your 20s are the most important time where you can shape your future by learning about yourself. Often, you grow up not really knowing you are and who you want to be, and feel lost when you try to figure this out. I’d love to support you as you navigate this time by really listening and understanding you, providing non-judgmental guidance and empathy, and asking you helpful questions. I focus on issues with life transitions (yes college and graduation), self esteem, anxiety, interpersonal conflict and communication, dating, perfectionism, break-ups, and stress. Common goals include reducing anxiety, finding a suitable partner, building connection, stronger communication, creating healthy boundaries, finding purpose/career, managing life transitions, and increasing coping skills and confidence. My clients don't fill empty spots! This is my passion and you are so important to me; I remember details and strategize between sessions ensuring you receive the best care in return for your commitment to therapy.
I provide counseling services to individuals, couples and families seeking workable solutions and a balanced life. Therapy helps individuals explore and improve their emotional, behavioral and relationship functioning. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. I offer both teletherapy and in office sessions. I founded Just Breathe in 2010 as a safe place for all.
Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. All of our coaches and counselors are licensed and it is our goal to offer education and guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. WE work with individuals, groups and communities to improve their mental health and over-all functioning. WE encourage clients to discuss emotions and experiences. WE examine issues including, but not limited to, anxiety, couples work, adjustment struggles, substance abuse, aging, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and emotional/behavioral functioning. We help clients define goals, plan action and gain insight through the development of therapeutic processes. And if we can’t help you. WE will help you find what will.
Hey there! I'm Kat! I believe that therapy is most effective when rooted in authenticity. New to therapy? Not sure where to start? No problem. I'm all about providing mental health care that's compassionate and free of judgment – it doesn't matter your age, gender, identity, ethnicity, relationship style, or culture; I'm here to help. I am EMDR trained and a NASW-trained ally in care as an LGTBQ+ affirming provider. I have experience helping folks with anxiety, depression, self-esteem, PTSD, navigating life changes and transitions, and providing support to LGBTQIA+ clients.
Please visit my profile to learn more about my services.
Danielle Carroll, LMHC, is a psychotherapist currently providing services to children, adolescents, and young adults. Danielle utilizes a client-centered, strengths-based approach that allows her clients to feel empowered to build the skills they need to improve their quality of life. She provides a trauma-informed, nurturing, nonjudgmental environment and incorporates humor and therapeutic play into her practice, which allows her to develop relationships with clients who have historically struggled to build healthy and safe attachments to providers and caregivers. Danielle often accesses aspects of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Expressive Arts Therapy in her practice in order to meet the individualized needs of her clients. Trauma-informed care is the cornerstone of Danielle's treatment approach, as this safety net provides a necessary container to the emotional needs of her clients. Danielle graduated with a Master of Arts from Lesley University in 2018 in Clinical Mental Health Counseling with a focus in Expressive Arts Therapy, and is now a Licensed Mental Health Counselor in Massachusetts. Danielle has experience working with youth in a wide variety of settings, including residential treatment programs, juvenile detention centers, schools, outpatient clinics, and in-home. She is comfortable addressing a range of treatment issues and specializes in trauma, attachment, LGBTQ+, mood disorders, anxiety, and impulse control/conduct disorders.
As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.