Therapists for college students near 02139

As a licensed social worker, I specialize in helping individuals, both adolescents and adults, navigate the challenges of obsessive-compulsive disorder (OCD) and anxiety disorders. I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to empower my clients to manage their symptoms, develop healthier coping mechanisms, and to feel more comfortable with the inevitable discomfort and uncertainty that humans face daily. I offer a safe, compassionate, non-judgmental space where clients can openly explore their struggles. I believe in a holistic approach that addresses not just symptoms, but the whole person. I also value open communication, so I encourage feedback throughout our work together to ensure we are on the right path. I am passionate about this work because I truly believe that with the right tools and support, everyone has the ability to live a value-based life. I love seeing my clients develop a better understanding of their strengths and learn to live with uncertainty. It is amazing to me how much bigger the world can seem when we are not constrained by our fears.

Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.

Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for? All of us can benefit from support to manage these challenges. Therapy gives us the opportunity to live a more peaceful and rewarding life and allows us a safe space to challenge some of our existing thoughts and behaviors. I hope to assist you in learning more effective ways of engaging with yourself and the world around you. I graduated from Boston College with my Master’s Degree in Social Work in 2004 and come with more than 19 years of experience in my field. I am trained in a variety of therapeutic approaches and together we will have the opportunity to learn what works best for you.

It can be extremely hard to navigate through life with all of the stressors we face on a daily basis. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, and various challenges in college. It would be my great pleasure to work with you and to help you on your journey of growth and discovery.

Welcome! I'm a therapist who helps college/graduate students and young professionals move from feeling anxious, stuck and unsure to secure, at ease, and fulfilled. Whether it’s feelings of uncertainty about your college and career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis, you know you’re ready to make changes in your life. Many of the people I work with identify as high-achievers who have “taken all the right steps”, yet are still feeling anxious or uncertain. On paper, they are doing great and seem to have it all together, but inside they’re struggling with feelings of imposter syndrome or like they don’t know if they’re on the right path. I'm here to help you gain the tools and skills necessary to thrive in the face of challenges. Together, we will identify your goals and work collaboratively with an individualized and strengths-based approach. Through our work, we will spend some time exploring your past while also ensuring that we’re taking action-oriented steps to keep you moving forward.

When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional. As a licensed psychologist I look at my clients within a context of their environment, culture, values, and goals. I have worked with diverse adults experiencing various stressors that interefere with their everyday life with the goal of improving daily living. When working with clients, I used a strength-based approach and acknowledge that you are the expert. I work to validate your experience, while also encouraging you to change in a way that is more adaptive and allows for you to improve your everyday life.

I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.

I’m Dr. Persefoni Andronikos-Cox, PsyD, NCSP, a MA licensed psychologist. I work with young adults and adults who are navigating academic, personal, and emotional challenges. My approach is collaborative, supportive, and grounded in evidence-based practices, including cognitive behavioral therapy (CBT), and person-centered strategies. I enjoy helping others identify their strengths in order to foster their continued growth. Life can be filled with a wide range of emotions and challenges. I have experience supporting individuals as they navigate life transitions, academic stress, anxiety, depression, or difficulties with motivation and focus. I can also support others who are exploring their identity and values. In our work together, I aim to help you better understand yourself, grow in your self-acceptance and self-compassion, as well as develop effective skills to manage challenges. In sessions, you can expect a space that is nonjudgmental, thoughtful, and collaborative. We’ll work together to identify goals that feel meaningful to you, explore patterns that may be getting in the way, and develop practical tools you can apply in your daily life. My goal is to support you in feeling more grounded, self-aware, and empowered as you move through this important period of growth and transition. I look forward to supporting you in your journey toward balance, clarity, and well-being. Lastly, I have weekend availability. Please reach out for a free 15-minute consultation!

There are a lot of really good reasons to start therapy. For some this may be be uncovering the authentic self, finding a felt sense of safety, and the confidence to build meaningful and lasting relationships. In my fifteen years of practice I have developed an approach that is intuitive and individualized, blending emotional insight, mind body awareness, and an understanding of your lived experience. I work holistically, identifying the emotional, physical, and situational pieces that shape your inner world. I work with individuals wanting to discover ways to move more authentically and confidently through this moment in their life. Whether that is adjusting to a major life changes, break ups, or dealing with emotional challenges. I provide additional specialized care for those recovering from religious trauma, purity culture, and spiritual abuse. I understand that getting into therapy can be a challenge in its own right. I am happy to walk you through logistical concerns and insurance verifications. All sessions are done through telehealth. You can book a consultation directly through amybook.clientsecure.me or reach out through email

College can be exciting, overwhelming, and everything in between. I specialize in working with college and graduate students who are navigating anxiety, academic stress, relationship challenges, identity exploration, life transitions, and the pressure to “have it all figured out.” Whether you’re adjusting to campus life, managing perfectionism, struggling with motivation, or feeling stuck, therapy can be a space to slow down and make sense of what you’re carrying. My approach is collaborative, supportive, and practical. You are the common denominator in your life, my aim is to help you navigate and understand the deeper patterns that shape your experience. My role is to create a space where you feel heard, understood, and empowered to move through this time in your life with more clarity and confidence.

Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these and other struggles in order to make changes in the here-and-now. Please click on my website link for more on the benefits of this therapy! As a licensed therapist with over 10-years experience in the mental health field, I treat a wide range of issues, including anxiety, depression, and low self-esteem. I specialize in understanding difficult family and relationship dynamics (both past and current dynamics) and how those dynamics affect us in the present. My approach is interactive, open-minded, and non-judgmental. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! For payment, the fee is due at the time of the session, but I can provide you an invoice to submit to your insurance to access your out-of-network benefits. You get what you pay for and you are worth the time and money spent on feeling better!

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectical behavioral therapy (DBT); the supports I offer are based on your needs and goals.

Thank you for taking the time to explore how therapy can support your mental and physical well-being. While starting therapy may feel new or uncertain, it can be deeply rewarding. Hi, I’m Dr. Nicole Nocera, a licensed Clinical Psychologist (PsyD) and the owner of and practitioner at Be Well Mental Health. With over 10 years of clinical experience, I have a holistic and generalist approach to therapy, which allows me to tailor treatment to best meet your unique needs. I specialize in supporting people ages 18 and older with depression, anxiety, obsessive thoughts & compulsive behaviors, stress/burnout, relationship stress, and ADHD. Creating an inclusive, affirming, and culturally responsive space is central to my practice. All people are welcome. If you want a comfortable space to explore what motivates your thoughts, feelings and behaviors, increase self-awareness, and learn coping skills that will move toward what supports your growth, then Be Well Mental Health might be a good fit for you. To get started, please visit my website and complete the "New Client Request Form".

I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients. My practice specializes in adolescents and adults. I work with individuals who are experiencing difficulties in their lives due to life transitions, anxiety, low self-esteem, mood disorders, and more. I believe that you are the expert of your own life, and my role is to support and challenge you to create healthier balance and reach your goals. With my therapy clients, I believe that the healing comes from having a strong, genuine connection between the client and the therapist. My goal is to provide empathy, support, and validation in order to encourage my clients to feel comfortable exploring their inner experiences and making healthy and positive changes.

I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.

I am an experienced psychologist who works well with undergraduate and graduate students. Together we can create a road map for how you would want to more fully live your live. I can help with anxiety, mood, self-esteem and attentional issues. I am particularly interested in working with students who are first generation college students and/or students who are from diverse backgrounds. I collaborate with other providers if requested so you get the best possible care.

I work with adults dealing with challenges such as anxiety, depression, trauma, burnout, stress, & executive dysfunction. Rather than using a one-size-fits-all approach, I tailor therapy to fit your unique needs. I draw from a variety of evidence-based techniques to help you better understand yourself, navigate life's challenges and build on your strengths. As a queer, autistic/neurodivergent, & disabled therapist, I am especially passionate about supporting people within these communities in a way that is respectful, understanding, and empowering. I recognize the impacts that trauma & systems of inequality can have on mental health, & strive to provide care that is compassionate & inclusive. I show up as my authentic self & work to create a space where you can feel safe, comfortable, & accepted. You are the expert on your own life, & my role is to support you as we explore what you need to heal, grow, & move forward.

I work best with students who are trying to better understand themselves. You may be questioning who you are, navigating different parts of your identity, or feeling pulled in multiple directions by family, culture, relationships, school, or your own expectations. Maybe you’ve spent so much time taking care of others or trying to meet everyone’s expectations that you’ve lost touch with what you want. I enjoy working with students who are curious about the deeper patterns in their lives. Together, we’ll explore how your experiences, relationships, and identities have shaped the way you see yourself and connect with others. Whether you’re navigating anxiety, perfectionism, relationship challenges, life transitions, trauma, or questions about identity and belonging, therapy can be a space to make sense of your experiences and move toward a life that feels more authentic and fulfilling. My goal is to help you develop practical tools for the present while also gaining a deeper understanding of yourself so you can approach your relationships, decisions, and future with greater confidence, self-compassion, and clarity.

If you’re trying to navigate stress, identity, relationships, or just the pressure of figuring life out, you don’t have to do it alone. I have nearly 15 years of experience working specifically with young adults, and I aim to create a space where you can show up exactly as you are. Whether you’re feeling overwhelmed, stuck, disconnected, or just unsure of what you need, we can take the time to sort through it together. My approach is warm, collaborative, and grounded in genuine curiosity about you. I believe therapy works best when you feel safe, respected, and understood, so I prioritize building a relationship where you can speak openly. I am LGBTQIA+ affirming and deeply committed to creating a space that is welcoming and inclusive of BIPOC clients. Your identities, experiences, and cultural context matter. If you’re looking for a therapist who will meet you with openness, respect, and care, I’d be glad to connect.