I provide individual therapy to address wide variety of challenges related to both mental health and life transitions. These include, but are not limited to: anxiety, depression, trauma, ADHD, Autism Spectrum Disorder, suicidal ideation and self-harm, difficulties adjusting to college, and other life stressors. College can be equally exciting and stressful. I focus on the specific needs of each person and collaborate on finding a structure of support that is most effective for that person. I...
Suffering is a part of being human—whether it's grief, trauma, stress, or the quiet ache of loneliness. While we can’t always avoid pain, we can choose not to face it alone. I believe in creating a safe, affirming space where you feel seen, heard, and supported as we work through life’s challenges together. I hold a Master’s degree in Mental Health Counseling from Boston College, where I completed the Child & Family Mental Health and Wellness Concentration. As someone who was raised in a diff...
I’m passionate about helping individuals create a life that feels authentic and fulfilling. With a Bachelor of Science in Psychology and a Bachelor of Social Work from the University of Utah, I’m currently completing my Master of Social Work (MSW) at Simmons University. I work under the guidance of Sarah Murphy, an experienced counselor, to provide compassionate and effective support to my clients. I specialize in working with individuals experiencing Depression, Anxiety, and Obsessive-Compulsi...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...