I use mindfulness and Cognitive Behavioral Therapy Techniques....
Therapy helps people explore and experience both rough and celebrating moments, and I am with clients through this journey. My practice centers around creating a safe, non-judgmental space where anyone can reconnect with their inner strengths, as well as using skills from evidence-based practices. Through my experience of working with people from different backgrounds, I've developed deep trust in each individual's capacity for growth and self-direction. My work focuses on helping clients uncove...
As a bilingual Licensed Independent Clinical Social Worker, I have supported clients in addressing a variety of challenges such as anxiety, depression, issues that arise in relationships and life transitions. With previous experience working in various behavioral health settings, I understand how important it is to find someone with whom you feel comfortable and understood. I am committed to providing you with a safe, non-judgmental and empathic space where we can further explore your thoughts a...