Therapists for college students near 02155

When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional. As a licensed psychologist I look at my clients within a context of their environment, culture, values, and goals. I have worked with diverse adults experiencing various stressors that interefere with their everyday life with the goal of improving daily living. When working with clients, I used a strength-based approach and acknowledge that you are the expert. I work to validate your experience, while also encouraging you to change in a way that is more adaptive and allows for you to improve your everyday life.

Dr. Wendy Cohen is a Board-certified, Harvard-trained psychiatrist who has completed fellowships in psychodynamic psychotherapy and sees adult patients for combined psychotherapy and medication management. Her specialties include women’s health, college mental health, depression, anxiety, and panic.

Please visit my profile to learn more about my services.

Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. It’s important to know that we can learn to think and feel differently. I provide a safe space where clients feel seen, heard, and truly validated. I believe in the gentle balance of being both compassionate and direct to help facilitate growth and healing. Through encouragement, compassion and insight, my goal is to help you develop a deeper sense of joy and greater agency over your life. My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions, and addiction. I have formal training in Dialectical Behavior Therapy and am also a Tobacco Treatment Specialist. I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.

You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.

My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.

Unstoppable! >> unstoppablestudio.org ***I have very limited availability at the moment, and am specifically prioritizing for therapy clients who specifically would benefit from my specialization: people who identify as neurodivergent or disabled*** My specialty Is working with neurodivergent, Autistic and disabled folks, as well as queer, trans and fat folks. I work primarily through a narrative lens and bring In CBT, DBT (I'm not certified), ACT and ERP (so many letters!) when those skills are needed. I work with disordered eating and body image issues through an intuitive eating, HAES and fat liberation lens. I also have a research background in psychophysiology and working with how emotions and trauma show up in the body. I have some ERP training for working with OCD, as well as executive functioning coaching experience for bringing the more practical day to day living skills into therapy. I may be an especially good fit for folks who want to bring In art making, craft or other creative practices to therapy. For example, working with body image through making and altering clothing. I am in network with Aetna and Optum (waiting on cigna, tufts and BCBS as well) and am accpeting clients ages 6-14 and 18-22

I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!

When you think of the term "college" what comes to your mind? If one of those things was that it's an extremely stressful time then you're absolutely right. This is especially true because you have to learn how to balance your school work with all your other responsibilities such as a job, sports, or other commitments. It can seem very overwhelming and sometimes you just need someone to talk to to let it all out and help provide that extra guidance. I bring a personal approach to my sessions adding in a sense of humor and honest and direct style. I strive to reduce the power dynamics where clients feel empowered to discover their inner strengths and resources to solve their own problems while I provide guidance and interventions that are supported by research. I would love to connect and learn more about you and what you may be looking for!

*We are currently accepting new clients and there are multiple therapists available to support your needs* Are you feeling stuck, burnt out or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Thoughts of making changes are leaving you feeling overwhelmed or frustrated. You don't know who you can trust to express how you honestly feel so that you can move forward. Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non judgmental manner. Your feelings and emotions will be validated using best practices. You will go from a place of feeling stuck and unsure to feeling more confident, self assured and ready to face life's challenges. You matter. Your mind matters. Your mental health takes priority. Everyone has their own journey in life. Your journey has been created through your hardships, relationships, challenges, and experiences. At Mind Matters Counseling, you will be supported as you go through this therapeutic journey. After all, you deserve to live the life you envision for yourself.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

I am a LICSW with over fifteen years of experience where I collaborate with clients to discover a resiliency within themselves. My most rewarding experiences have been with young adults who may be just beginning or those returning to college and managing the challenges that arise. I work with individuals who may experience a range of issues including anxiety, depression, relationship difficulties, adjusting to life transitions and those impacted by trauma and systems of oppression. I bring warmth, compassion and sometimes humor to our conversations and enjoy working with individuals who are interested in understanding more about themselves and how they move through the world.

I’m a Licensed Independent Clinical Social Worker and am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy. I utilize evidenced based treatments including, Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and Mindfulness. In 2005, I earned my MSW degree during which time I trained at the Tewksbury State Hospital and at the Department of Veteran Affairs. I have over 20 years of experience in working with adults struggling with medical conditions, depression, anxiety, substance abuse, trauma, as well as issues related to the LGBTQI+ community. Individuals come to me seeking help re: family/relationship concerns, work-life balance, career or school challenges. I strive to provide a warm and non-judgmental environment. I will collaborate with you to develop the tools you need to gain the necessary insights to manage emotions, to address self-defeating behaviors and to increase self-confidence. I work together with individuals to help them reach their goals so that they can achieve a more fulfilling life. Thank you for taking the time to read about my practice.

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

Hi I'm Julien (they/them)! I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I am a queer therapist of color who is very passionate about working with my community. You can expect sessions with me to be client centered, affirming, and empowering. I use a combination of DBT, narrative therapy, and Solution Focused Therapy (SFT) to assist clients from everything to identity development and trauma processing, to relationships, anxiety, and school stress.

Hi there, I'm Erica Stone, LMHC! My journey into counseling began after the loss of my dear brother, inspiring me to help others through their grief and challenges with a compassionate heart. I'm here to support you through life's ups and downs, be it grief, relationship issues, domestic violence, executive function coaching, self-care, hygiene practices, health and wellness, women's health, or eating disorders. My approach blends cognitive behavioral therapy and motivational interviewing, aimed at creating a safe and welcoming space for everyone. Let's work together to improve your mental health and well-being. I invite you to email or call me to set up a free 15 minute consultation. I look forward to working together.

My approach is based on cognitive-behavioral therapy (CBT) that takes client goals and utilizes techniques to accomplish the desired objectives. It is a collaborative, reality-based method informed by mindfulness and life-coaching strategies. This is a holistic approach and can last for 12 sessions or longer based on client’s choice. I encourage and assign homework between sessions and am always open to new ideas that will assist in your growth. I hope to work myself out of a job by sharing treatments and tools that equip you to cope with the daily living of life.. I provide tele-therapy services. Counseling is accessed through a secure, encrypted, HIPPA-compliant video conferencing portal. This method has many advantages including: convenience, eliminating gas/parking costs, time savings, no travel stress, and the lowering of one’s carbon footprint.

For nearly 15 years, I worked as a high school teacher, advisor, dean, and administrator. Working with adolescents was fun, rewarding, and dynamic. As a social worker, I have worked in college settings, residential substance use treatment, and a community mental health clinic. I have significant clinical experience supporting clients with depression, anxiety, trauma, and substance use, and specialize in working with adolescents, college students and emerging adults. I bring a particular appreciation for the stage of life between childhood and full adulthood, an understanding of the pressures of this age range, and a wealth of experience helping people navigate the challenges of growing up. I feel comfortable working with people of all identities and backgrounds. I specialize in supporting adolescents and young adults, Jewish and other faith communities, and older adults. I strive to be culturally competent and curious as I learn about another person. I believe everyone needs to be heard and helped regardless of religion, creed, or political beliefs.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning life holds for them. I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. I serve as Director of Cambridge Counseling Associates and have served as lecturer and clinical instructor in psychology at Harvard Medical School for more than twenty years, in addition to serving on the Advisory Board of the Dr. Phil Show, where I have participated since its inception. Therapy opens the door to a rewarding process for personal freedom, growth, and fulfillment by understanding and changing patterns and routines that may have made you feel stuck, unproductive, and unhappy. My goal is to help you experience your true self to fully engage your life. (See drchirban.com or cambridgecounseling.com) My specializations include relationships, sexuality, and spirituality. I also assist individuals and families working through divorce and serve as a Guardian ad litem for the State of Massachusetts. I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.