My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collab...
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
Current Daytime Openings for New Clients- Telehealth Do you struggle with persistent anxiety? Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? If you answered yes, I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiet...
Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance....
Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theor...
Please visit my profile to learn more about my services.
Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships and struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and AD/HD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals. I have experience working with children, adolescents, and adults. My style of ther...
As an Advanced Fellow at Clinical Alliance Services, I use psychodynamic, developmental, systems, and relational approaches in my work, incorporating cognitive, behavioral, and mindfulness techniques, as clinically appropriate. By being open to learning about the past and how we evolved, I believe we can find different ways of being in the present that alleviate suffering and support creativity and openness. I try to help clients see and appreciate their own emotions and strengths and to be curi...
We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
Edit: Now offering in-person sessions (vaccination required) in Cambridge I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment ...
At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diver...
My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value c...
Hello! As a master’s graduate from Boston University School of Medicine, with a concentration in Mental Health Counseling and Behavioral Medicine, I am passionate about the connection between our bodies and our minds and how to incorporate mindfulness into our daily lives. I believe that mental health is just as important as physical health and should be treated as equal! In the therapeutic space, my goal is to empower clients to explore their thoughts, emotions, and experiences. I specialize in...
I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class,...
Life is inherently uncertain, and with that comes challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with adults and couples with anxiety, depression, women’s issues, OCD, relationship challenges, lif...
Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigatin...
I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to somethi...
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experienc...
Hello! I'm glad you're here! Are you feeling stressed and overwhelmed with school and life? Having a hard time finding balance in your life? I specialize in working with people dealing with many of the manifestations of anxiety. I focus my clinical work on people who are LGBTQIA, creatives; college students, people who are dealing with chronic health issues; and people in larger bodies through a fat liberation and HAES (Health At Every Size) lens; I strive to be an anti racist provider and ...