Therapists for college students near Boston, MA
The students I work best with often share common experiences and needs. Many of them are facing the pressures of academic demands, juggling coursework, exams, and deadlines while also trying to balance personal responsibilities and relationships. They may be experiencing feelings of stress, anxiety, or overwhelm as they navigate transitions, uncertainties, and expectations. What sets my practice apart is my genuine commitment to creating a safe and supportive space where you can explore your thoughts, feelings, and concerns without judgment. I understand that seeking help can feel daunting, so I strive to foster a warm and welcoming environment where you feel heard, valued, and understood. Whether you're struggling with academic stress, relationship issues, self-doubt, or anything in between, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your goals, explore your strengths, and develop personalized strategies to help you thrive in all areas of your life. If you're ready to take the first step toward a happier, healthier you, I invite you to reach out. Let's embark on this journey of self-discovery and growth together. You don't have to face your challenges aloneāI'm here to help you every step of the way.
Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.
I am a psychotherapist and psychiatrist with decades of experience helping people overcome depression, anxiety, relationship issues and other life problems. I see patients weekly in my office for insight-oriented and cognitive behavioral therapy. Please contact me if you are interested in doing deep work to improve your life. Please be aware that the following are outside my practice area: ADD, bipolar disorder, borderline personality disorder, acute suicidality, addiction problems, sexual trauma, and patients who have been psychiatrically hospitalized. I prescribe medication as needed for patients who are in therapy with me, but I don't do medication management alone. In general, I see women ages 20-40. I have many years' experience working with students. I graduated from Harvard College and Harvard Medical School, and I am Board Certified in Psychiatry and Neurology. Looking forward to hearing from you!
Life Transition Counseling and Therapy: 25+ Years Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College In Person in Brookline and Harvard Square and Virtually I work with people who have spent much of their lives managing expectations, carrying responsibility, and doing what they are supposed to do. When a major change occurs, the ways they've always navigated life may no longer fit. Together, we make sense of what you're experiencing, understand what's keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you: Understand your emotions: Learn to relate to what you're feeling rather than ignoring, avoiding, or fighting it. Clarify your values: Identify what truly matters to youānot just what is expected of you. Reduce symptoms: Address any stress, anxiety, depression, or burnout you may be experiencing and develop skills to manage it. Build confidence: Gain the inner-strength and resilience to step forward into action.
I practice from a relational psychodynamic and acceptance-based perspective, grounding my work in an understanding of how distress emerges in the context of structural oppression. I view healing as a process that includes resisting oppression and engaging compassionately with difficult emotions and thoughts. In therapy, I collaborate with clients to examine the narratives imposed on them and explore pathways toward living their values. I support adults navigating mood and anxiety concerns, identity development, life transitions, relational challenges, trauma, grief, structural oppression and substance use. I work with clients across all identities and specialize in working with Asian American and LGBTQ+ populations. My identities as a bilingual (Tagalog) Filipino American queer cisgender woman shape my commitment to serving Asian American, immigrant, and LGBTQ+ communities. I research the mental health impacts of Asian American sexually expansive peopleās coping and resistance to racism and heterosexism, and their experiences of postātraumatic growth and meaningāmaking.
I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.Ā My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,Ā and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression,Ā and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.Ā I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.Ā I find it extremely gratifying to see clients make progress in their lives.Ā Ā For therapists, I offer license-eligible supervision; support of their own clinical practice;Ā group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.Ā Ā I believe in the importance of healing the healers and that I can offer this valuable support.
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At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn from to support mental health. At Endeavor Psychology, therapy focuses on a holistic understanding of individuals ā and the way that their biology and physical health, life experiences, family history, social networks, and communities impact their psychological health. Therapy is tailored to help each client achieve mental and physical wellbeing. We also offer neuropsychological testing, ADHD testing, and autism testing.
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether itās with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that lifeās torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set. I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.
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Many people come to therapy wondering if they'll always feel this way. Anxiety, depression, trauma, PTSD, and complex PTSD can lead to automatic ways of thinking and responding that keep us feeling stuck. My approach focuses on helping you recognize these patterns without judgment, understand how they're affecting your life, and develop new ways of responding that create meaningful, lasting change. My treatment approach combines medication management with evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and other evidence-based approaches, all tailored to your individual needs. I specialize in treating anxiety, depression, bipolar disorder, trauma, PTSD, complex PTSD (C-PTSD), and dissociative disorders. I also work with clients experiencing academic stress, workplace stress, burnout, life transitions, relationship challenges, panic attacks, emotional regulation difficulties, and recovery from trauma. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric evaluations, medication management, and psychotherapy for college students, graduate students, university faculty, university staff, adolescents, and adults. I currently work in outpatient psychiatry, provide emergency psychiatric services at South Shore Hospital, and see clients in my private practice in Brookline. Whether you are looking for therapy, medication management, or both, I strive to provide compassionate, collaborative care that helps you move beyond symptom relief and create lasting change. I also enjoy collaborating with therapists and other healthcare professionals to provide coordinated care. I offer in-person appointments in Brookline and telehealth throughout Massachusetts. I work with clients from all backgrounds and strive to create a warm, supportive, and judgment-free space where you can be yourself. Together, we'll work to better understand what's been getting in the way, build practical tools to help you feel better, and create meaningful, lasting change. My goal is to help you feel more like yourself againānot just get through each day, but truly thrive.
I am passionate about supporting individuals, children, and families who are ready to create healthier dynamics but arenāt sure where to start. I have worked with clients through various mental health concerns, such as trauma, grief, anxiety, ADHD, ASD, or identity exploration. I strive to create a safe, warm, and mutually respectful environment for my clients to engage in self-exploration and break painful cycles. Using attachment-based, culturally informed strategies based on your own unique strengths, we will work together to develop healthier communication patterns, feel deeply supported, and confidently move forward. I integrate Humanistic, Relational, and Psychodynamic perspectives to offer treatment that is deeply informed by your unique experiences. Specializing in family conflict, trauma, anxiety, and neurodiversity, I use attachment-based strategies to help you feel empowered. We will work collaboratively so you and your family feel truly heard. Beginning therapy is often a challenging process to go through, let alone begin, and it takes real courage. You don't have to carry stress, grief, or trauma alone. I am dedicated to building a safe, collaborative space where you feel genuinely empowered to achieve your self-identified goals. Whenever you are ready, please reach out.
Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.
Calling all stressed-out, anxious Jewish college students! Youāre figuring out who you areāwhile juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945āand itās a lot. You donāt have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. Youāll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. Youāll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.
My therapeutic approach is relational and psychodynamic in nature, grounded in the belief that healing occurs through meaningful, authentic connection. I aim to create a warm, compassionate, and collaborative space where you can feel understood and supported. Together, we can explore how past experiences, relationships, culture, identity, and unconscious patterns shape how you show up in the world. My work is attachment-informed, trauma-informed, and attentive to each clientās unique lived experience. I also strive to incorporate a strengths-based approach to help you live your most fulfilling life. I provide individual and couples therapy to adults navigating depression, anxiety, relationship challenges, relational trauma, identity exploration, life transitions, and college adjustment. I welcome working with clients across a wide range of identities and backgrounds and have a particular interest in supporting LGBTQ+ and queer individuals. I am a queer-identified clinician with experience in outpatient, college counseling, hospitals, and substance use treatment center settings. I have a significant background in research on attachment, unconscious relational patterns, and the use of psychological assessment to clarify diagnostic concerns, guide treatment and increase insight/self-knowledge.
Much of my work focuses on helping patients understand whatās keeping them there and how to move forward with greater clarity. I work primarily with young adults, adults, and couples navigating anxiety, relationship stress, attachment-related matters, self-esteem issues, and life transitions. My background in community mental health has also involved supporting individuals facing complex stressors and overlapping concerns.
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at literally and figuratively. I do not see people in an office. In my time as a clinician I have learned that some of the best work is done on a walk or a drive, while at a coffee shop or some other cool place that you know. Give me a call and see if I feel like a good fit.
As an associate psychotherapist at Soultality Center for Psychotherapy, I primarily work with adolescents and adults struggling with OCD, anxiety, and complex trauma. I also have experience supporting clients with depression, relationship issues, identity exploration, and chronic suicidality.
At the heart of psychotherapy is accompaniment through oneās inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams ā all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.
If anxiety, substance use, or a difficult period of transition is making it harder to live the way you want to, psychotherapy can help. I work with young adults who want more than advice or a place to vent while a therapist sits back and nods. Imagine a therapy that makes no direct attempt to reduce symptoms, but achieves symptom reduction as a by-product. Our work is about changing your relationship with painful experience and helping you live more fully in line with your values. I provide in-person psychotherapy in Cambridge and telehealth across Massachusetts.