Therapists for college students near Boston, MA

I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for your lived experience. I strive to create a space where you feel seen, heard, and supported. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to walk alongside you in your healing and growth.

I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.

I believe that just like we train our bodies, we can strengthen our minds—and I’m here to support you in doing just that. Whether you're navigating anxiety, depression, trauma, identity exploration, or the stressors of daily life, therapy offers a space to feel grounded, supported, and seen. As a pre-licensed mental health counselor, I provide both individual and couples therapy for adolescents, teens, college students, and adults. My clinical experience spans college counseling centers, PHP/IOP programs, and private practice, giving me the opportunity to support people through a wide range of mental health challenges and life transitions. My therapeutic approach is compassion-focused, collaborative, and deeply human-first. I believe that while I bring training and clinical knowledge, you bring the wisdom of your lived experience—your values, your identities, and your goals. Together, we work toward meaningful change at a pace that feels right for you. I am trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Person-Centered Therapy. I often integrate these modalities to support clients struggling with anxiety, depression, OCD, trauma and PTSD, panic disorder, identity development (including sexuality, gender, culture, and personal interests), relationship concerns, and performance-related stress. With a background as a professional soccer player, I also have a special passion for working with athletes and performers, helping them build emotional resilience and navigate both mental health and performance pressures. Wherever you are in your process—whether you’re seeking healing, clarity, growth, or grounding—I’d be honored to walk alongside you.

Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices. I am a Licensed Psychologist. My education consists of a B.A. from Brown University, an M.L.A. in Social Psychology from Harvard University, and a Doctorate in Clinical Psychology from Massachusetts School of Professional Psychology.

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

My top priority in providing care is to ensure a comfortable, safe, and open environment. I build this work around a strong therapeutic relationship, because trust and rapport are what make meaningful progress possible. From the beginning, I collaborate with patients to understand their goals and shape treatment together, choosing evidence-based approaches that adapt to them. During my graduate internship at a therapeutic school, I worked closely with children ages 10–14 who were navigating emotional and behavioral challenges. Following graduation, I began my post-graduate work in an outpatient mental health setting, where I practiced alongside an experienced, wise team of clinicians. In that role, I supported a wonderful and diverse clientele with a range of concerns while honing my ability to thoughtfully accommodate different clinical needs. Across settings, I’ve worked with depression, anxiety, trauma-related disorders, and obsessive-compulsive disorder. My experience includes helping individuals from age 9 through senior adulthood, including children with diagnoses such as autism spectrum disorder, ADHD, generalized anxiety disorder, major depressive disorder, and disruptive mood dysregulation disorder. At this point in time, I’m especially focused on supporting college-aged young adults and older adults. My clinical work integrates evidence-based approaches, including cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and solution-focused brief therapy. Rather than leading with technique, I focus first on understanding a person before introducing modalities that support their specific needs.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space to learn and grow through collaborative, compassionate therapeutic relationships.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

The secret to being happy resides in the unconscious conversations we have with ourselves. We teach you how to discover the internal conversations and consciously create your happiness.

I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns. I am deeply passionate about healing Black and Brown communities and is committed to providing therapy for clients who share similar lived experiences. I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective. I shows up authentically in every session, meeting clients where they are and creating a safe, affirming space for growth and change.

Welcome! Are you experiencing daily stress or life adjustments? I am Stephanie Okojie, an experienced licensed mental health counselor (LMHC), but I'm always still learning! My main focus is on helping people live more positive, meaningful lives, so they can be empowered to live their best life! I offer a safe space where you can be fully heard, without judgement. I have immediate openings and take many major insurance plans. If this sounds like a good fit, hit the contact button and we can schedule a free consult or an initial appointment. I look forward to hearing from you!

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic at a university and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions (such as the transition into college and out of college into the workplace), neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more. I believe the client-therapist relationship is essential to the therapeutic process and work to cultivate a warm, welcoming, non-judgmental space for self-exploration. I meet my clients where they are and collaborate with them to set goals and treatment plans. To do so, I combine different modalities like CBT, DBT, solution-focused therapy (SFBT), and more. I know therapy can be daunting, but it also presents opportunities to explore your feelings, challenge yourself, work through difficult situations, and even celebrate your growth! My goal is for all my clients to feel secure and seen, no matter if they have been to therapy before or this is their first time. I am excited to work with and get to know you!

Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.

College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.

"When I discover who I am, I'll be free."-Ralph Ellison. I believe that many of the challenges that inhibit us from achieving our goals are related to the difficulty in knowing ourselves and how we can maximize our strengths in order to meet the challenges we face. I believe that no matter what your presenting issue, awareness of our own goals, values, and strengths are critical. It is my goal to help clients cultivate self-awareness in order to achieve their therapeutic goals. I am a clinical social worker who specializes in working with college-age students and young adults. Using a collaborative approach, I work with clients to develop a shared understanding of the goals and preferred outcomes for therapy. I draw on many theories including cognitive-behavioral therapy, liberation health, feminist, and multicultural theories. In working with clients I strive to address the personal, institutional, and cultural factors that might be affecting a client's presentation. If you have any questions for me, or think we may be a good fit, please reach out today. I prefer initial contact to be through email, however if you do call, please be sure to leave a detailed voicemail.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

Welcome! I see graduate and medical students ages 21 and above. I have specialized training in behavioral medicine and evidenced-based practices such as cognitive behavioral therapy (CBT). I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and hands-on. I provide clinically effective treatment to adults across the lifespan, primarily through cognitive behavioral therapy. CBT is an evidence-based treatment to help you break free from unhealthy and maladaptive patterns of thinking and behavior. The goal is to help you live a more meaningful and satisfying life, develop fulfilling relationships, alleviate emotional distress, and improve your overall sense of well-being. I have experience in a variety of settings, including hospitals, primary care, hospice, skilled rehabilitation facilities, home-based care, nursing homes, the Veterans Administration, and outpatient clinics. I have collaborated with physicians and other allied health professionals and have a background providing behavioral health treatment to adults and older adults with diverse medical conditions, including cancer, autoimmune and genetic conditions, head and spinal cord injuries, polytrauma, dementia and other neurological disorders. To learn more about me, my services, and how we can work together to help you, please check out my website, relatespace.org, or give me a call at (617) 366-2550. I look forward to hearing from you. All the best, Dr. Lou