Therapists for college students near Cambridge, MA

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

Compass Social Skills & Counseling LLC

Whether it's your first time looking for a therapist or you're interested in a new perspective, I welcome you to my practice. Regardless of what brings you to therapy, I offer a safe, non-judgmental space where you don't have to go through life's ups and downs alone. My style is genuine, warm, and collaborative. Through exploration of your thoughts and feelings, we will work together to address your treatment goals and help you feel more like yourself again. I specialize in therapy with adults, and especially enjoy college and graduate students. I am experienced with anxiety, depression, relationship issues, grief and loss, trauma, and life transitions. I am happy to answer any questions you may have about my practice in order to determine if I am the right fit for your needs at this time. Please feel free to contact me for a free phone consultation. Email is the quickest way for us to connect. I am in the office on Tuesdays, Wednesdays, and Thursdays.

In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.

Tools for Success has a diverse array of clinicians with knowledge of treating individuals experiencing multiple issues challenging their mental health or emotional well-being. Tools for Success is a Black female-owned business that prides itself on its Cultural Competence, Religious perspective, and LGBTQIA awareness. Our clinicians are able to exhibit sensitivity while utilizing evidence-based interventions most appropriate to serve you. We work with many college students and love serving this population as well! We look forward to hearing from you.

I am a licensed Independent Clinical Social Worker with over twenty years of experience. I enjoy working with young adults who struggle with anxiety, depression, and life stressors. I provide a psychodynamic approach and utilize cognitive behavioral therapy (CBT), Creative Expression, and mindfulness. I am able to see clients both virtual and at my Lakeville office to help accommodate your needs. I am currently accepting morning and afternoon clients.

I'm a LICSW (Licensed Independent Clinical Social Worker) and work with clients experiencing stress, difficulties adjusting to major life changes, anxiety, depression, trauma, relationship and/or family dynamic issues. I take a client-centered, strength-based approach to helping clients navigate through their identified difficulties. I strongly value the client/therapist relationship and work to create an empathic, calm, accepting and safe environment for all my clients.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.

College life presents its own unique opportunities for self-growth. You may be bringing unresolved childhood issues with you to college, struggling with relationship issues, anxiety, fear, or stress impacting daily life. Counseling together may assist in leading a healthier and happier life. I work best with individuals that are curious for self exploration. I offer a non-judgemental and safe place for students to explore. I utilize EMDR, CBT, Solution-Focused, and strengths based approaches to therapy. The first step is to see if we are a good fit together.

​PVD Psychological Associates (PVD Psych) is a private psychology practice on the East Side of Providence, Rhode Island. Our mission is to provide the greater Rhode Island area with exceptional therapy, offering cutting edge and research-supported treatment by a team of highly trained therapists. We offer therapy for adults, college students, and adolescents struggling with anxiety, school/career concerns, eating disorders, infertility and women's health issues, and relationship difficulties. PVD Psych is a LGBTQIA-affirmative practice, and is one of few Blue Cross Blue Shield of Rhode Island LGBTQ Safe Zone certified providers. We strongly believe that everyone has the right to respectful and affirming, high quality care. My areas of specialization and interest include: women's issues, depression, anxiety, stress management, and working with LGBTQIA-identified individuals and family members. I practice primarily from a relational-dynamic perspective, though I also incorporate techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative approaches to address and tailor treatment to the unique and individual needs of each client. In my work as a therapist, I focus on understanding early experiences and how psychological well-being can be fostered through relationships. I believe change and healing come through relationships: our relationships with ourselves, as well as our relationships with others. I view therapy as a collaborative process that allows both therapist and client to grow and change. ​ My clients describe me as an empathetic, active listener who approaches their concerns with caring, respect, pragmatism, and sometimes, humor. I'm honored that you're considering working with me and I would be happy to answer any questions that you may have. Please feel free to contact me.

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which

Specialize in PTSD, especially Complex Trauma

I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.

I am Counseling psychologist, and I've worked in college mental health for the last five years, first as a therapist at Syracuse University's counseling center, then at Rhode Island School of Design's counseling center. I both provided therapy, and helped train others to provide therapy. I love working with students and helping them adjust to being at a university, figuring out how to cope with the demands of college, and find their way in the university system to make sure that they have access to not just tools for their mental health- but access to academic supports, financial assistance, and resources to help them work with their faculty members. I'm a generalist- I work with people across a wide range of issues and identities, and so I really try to tailor what I'm doing to fit what YOU need. I also have specialised training in LGBTQ+ mental health and treatment for Trauma. I believe that we are whole people, and our identities, culture, and access to resources are important to understand, respond to and support in therapy. I both work to help you understand your experience so you can respond in new and creative ways, and also know and use pragmatic strategy-based approaches that give you concrete ideas how to take the next step. If that sounds like a fit for you, reach out and I'm happy to speak more!

Therapy is an opportunity to build on your strengths, deepen self-understanding, and create positive change. I work collaboratively with clients to identify their existing strengths and use them as a foundation for achieving their goals. Together, we can enhance emotional regulation, improve communication, develop effective stress-management skills, and foster a healthier, more balanced lifestyle. Whether you are struggling with anxiety, depression, trauma, or the challenges of a major life transition, I provide a supportive environment where healing and growth can take place. I have specialized experience working with LGBTQIA2S+, neurodivergent, consensual non-monogamy, and kink/BDSM communities, offering affirming and culturally responsive care tailored to your unique experiences.

The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.

Wholistic Healing & Therapy is a mental health counseling service that believes in treating and healing the whole person in your life journey. Mental health is connected to your physical health and should be treated as so in a safe environment. We work together on your treatment goals to best suite your needs.

I am committed to fostering personal well-being among my clients. My professional path has been diverse, ranging from supporting teens and young adults grappling with addiction to serving in behavioral schools and providing therapy in non-profit organizations. I specialize in treating co-occurring disorders, mood disorders, and promoting lifestyles of balanced nutrition and movement. I am currently working towards a certificate in Nutritional Psychology and am dedicated to providing comprehensive care that addresses both mind and body. My therapeutic approach is rooted in creating an empowering and non-judgmental environment, using evidence-based practices such as cognitive behavioral therapy, motivational interviewing, positive psychology, integrative medicine concepts, mindfulness, and dialectical behavioral therapy.