Therapists for college students near 27705

Life doesn't have to feel so hard. You may be anxious, insecure, worried, depressed, lost, or stuck. Maybe you're preoccupied with food & your body. Or stressed out trying to be perfect & get it right, but it always feels like you're falling behind. Maybe your relationships are unsatisfying or you're having less-than-ideal sex. You can't quite put your finger on the problem, but you know that life just feels like a drag right now. You don't have to keep struggling. No matter what's going on, you can make positive changes that improve your life. You deserve to feel joyful, confident, & free. I want to help you get there.

Resilient Roots Therapeutic Services provides culturally responsive, trauma-informed therapy for adults navigating life’s challenges with compassion and understanding. We specialize in supporting People of the Global Majority, including individuals from diverse cultural, immigrant, and faith-based communities, as they work through anxiety, depression, stress, relationship concerns, life transitions, identity, and the impact of intergenerational experiences. We recognize that culture, family, religion, and lived experiences all shape mental health and influence how people experience healing. Our therapeutic approach creates a space where clients feel seen, respected, and understood—without having to explain the cultural or religious context of their experiences—while empowering them to build resilience, strengthen relationships, and live in alignment with their values.

Hi! I’m Zack. I work for sanctuary counseling group based out of Charlotte. I offer in person services in uptown Charlotte, Davidson NC, and Cornelius NC. I also offer virtual sessions. I have an interest in working with ADHD and Autism, LGBTQ+, and have a multicultural counseling background

Life can feel overwhelming when you’re trying to balance responsibilities, relationships, work, and expectations while also managing anxiety, stress, or unresolved trauma. You may appear to be holding it all together on the outside while struggling internally with burnout, overthinking, self-pressure, or feeling emotionally stuck. I specialize in helping clients process, heal, and grow through life transitions, anxiety, and trauma in a supportive and nonjudgmental space. I utilize evidence-based approaches including EMDR, CBT, DBT, and ACT to help clients move beyond survival mode toward greater clarity, balance, confidence, and emotional relief. I believe therapy works best when you feel safe, respected, and actively involved in the process, so I take a collaborative and personalized approach focused on building insight, strengthening coping skills, and helping you create a life that feels more manageable and fulfilling.

Life can feel overwhelming, especially when you’re carrying the weight of trauma, anxiety, or depression. At Cozy Cardigan Therapy, we specialize in helping women and young adults like you navigate these challenges with compassion and support. Our goal is to provide a safe and welcoming space where you can explore your feelings, heal past wounds, and develop the tools you need to move forward with confidence. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and a warm, empathetic style, we’ll work together to uncover your strengths and create meaningful change. You don’t have to face these struggles alone—healing is possible, and you deserve a life of peace, balance, and joy. Take the first step toward the life you want today.

Do you feel anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. Whether you're navigating anxiety or a difficult season of life; struggling to balance school/life balance; or just trying to "adult" - you deserve support! Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions. While faith is not a requirement to work with me, I have found that many of my clients are in need of a safe space where they can openly express their Christian values. Upon request, I'm honored to incorporate faith into sessions to further support women in the mental health journeys.

Please visit my profile to learn more about my services.

I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief. In addition to more "Western" approaches to therapy, my own background as an Indian-American, as well as my training and experiences in esoteric practices rooted in the ancient traditions and wisdoms of India, China, and Tibet, deeply inform my work. I draw from these practices and find these global practices seamlessly meet our more "Western" approaches. I help individuals develop an embodied awareness of how their own natural processes of self-healing may have been blocked over time by various experiences in their life. I look forward to the process of helping you deepen your self-awareness and take safe risks. I am honored and eager to help you make positive changes, and ultimately, to heal.

I enjoy working with young adults who struggle with anxiety, depression, and trauma. I have a passion for helping individuals reclaim their lives back from trauma, and I believe trauma therapy is more important now than ever. I believe the mind/body connection is very strong, and is important in mental health. I also work with clients who are experiencing stress, life transitions, and grief. I am an EMDRIA certified Therapist and IFS informed. I also use a lot of CBT, DBT, and mindfulness interventions. I am also very strengths- based. In my sessions, I aspire to offer a safe, supportive, and empowering environment to my clients, so they can be themselves, and work through whatever is keeping them from being their best selves. I operate through a strengths-based approach, and will try to bring laughter and humor into the sessions (when appropriate) as laughter is the best medicine.

Please visit my profile to learn more about my services.

Florida residents please note I am out of network with Fl. Blue -------- I provide online individual therapy for clients across NC and FL. We may be a good match if you are looking to focus on areas related to anxiety, coping with stress/transitions and setting healthy boundaries. Specialized areas include: increasing self esteem, increasing assertiveness, decreasing self sabotaging tendencies & negative self talk, interrupting thought spirals, setting realistic expectations of self and others, releasing feelings of shame, disentangling from unhealthy relationships, decreasing excessive people pleasing behaviors, perfectionism, conflict resolution. I believe therapy must be flexible and individualized for each client taking into account one's personal values, beliefs and experiences. A genuine relationship between the counselor and client really is a significant key to change. Feel free to reach out and we can schedule a free consultation call to check for fit of services.

Are you feeling overwhelmed, anxious, emotionally exhausted, or stuck after a difficult life event or major transition? You don't have to navigate it alone. I provide a safe, supportive, and grounded space where you can talk openly, feel genuinely heard, and work toward meaningful, lasting change. I work with adults and young adults navigating anxiety, depression, grief, relationship or family dynamics, trauma-related concerns, and academic or workplace stress. My approach is warm, collaborative, and practical—focusing on helping you better understand what you are experiencing while equipping you with real tools to regain balance. Trauma Certified Recovery: Specialized, evidence-based care (including TF-CBT) to help you safely process overwhelming experiences, manage emotional triggers, Therapy is a collaborative partnership built on respect, trust, and empowerment from day one.

I began my counseling career working with groups, adolescents, and adults experiencing homelessness in a nonprofit setting. In transitioning to private practice I enjoy deeper counseling relationships by getting to walk alongside people more long term. I believe healing takes place with the whole person in mind, attending to psychological, physiological, emotional, social, and spiritual facets of the person. I find it fulfilling to walk alongside my clients as they cultivate wholeness and rediscover the beauty of their stories. Specialities: I am passionate about working in the specialties of EMDR, trauma, and adoption related issues. I have completed certification in EMDR (Eye Movement Desensitization and Reprocessing). I have experience counseling clients across a range of issues: anxiety, ADHD, self-esteem/image, mild depression, premarital counseling, marital counseling, and relational issues. Therapeutic Techniques: I utilize techniques from EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Child-Centered Play Therapy, Strengths Based approach and Gottman techniques, among others. My education focused on an integrated approach, which intersected clinical approaches with Biblical principles. Upon request, I am able to provide counseling from a Biblical perspective.

Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.

Offering compassionate, collaborative counseling for children & adolescents, adults & families, to help build meaningful, purposeful lives.

Hello! I specialize in treating anxiety and anxiety disorders, especially those arising from life transitions, responsibilities and relationships. I use Acceptance and Commitment Therapy to help client’s stop struggling and achieve greater resilience and the psychological flexibility needed for a better quality of life. I also am a certified clinical trauma specialist who uses EMDR to treat trauma and toxic stress.

Cummings Brandenburg Counseling PLLC specializes in providing high-quality, identify-affirming counseling services to adults 18+ years. In addition to my NC license, I have an Authority to Practice Interjurisdictional Telepsychology (APIT) with The Psychology Interjurisdictional Compact (PSYPACT), which allows me to provide tele-therapy to clients in over 40 states. I have several years of experience working in university counseling center settings, including at UNC Charlotte, Davidson College, and the University of Miami. I pride myself on the passion with which I approach counseling and mental health. Having a strong social justice orientation, I am part of the Brave Step provider alliance and Psychology for All, which help reduce the barriers to seeking services. I work to individualize my approach based on client needs and put a lot of effort into building a trusting, safe connection. As a first-generation college student and cycle-breaker myself, I truly understand the struggles of adjusting to college life without much support. I am here to help people better understand themselves and build greater awareness about their relationship patterns and behaviors so as to live a healthier, more fulfilling life.

Getting started can be overwhelming. My goal is to help you feel as comfortable as possible so we can go at your pace. I specialize in working with clients with anxiety, ADHD, trauma, and addiction. Many of my clients have tried to cope with difficult life changes by pushing their feelings away or finding short-term coping mechanisms that serve as a distraction. My role is to help people listen to and manage their emotions without feeling overwhelmed or ruled by them. Being personally in recovery from alcohol helps me understand and empathize with what you’re going through because I’ve probably been there too. I like to break down clinical approaches to collaboratively determine the best fit for each person’s unique goals. I incorporate elements of neurobiology, cognitive behavioral therapy, and schema work to help people better understand themselves and make meaningful changes in their lives. If you're not sure what you're looking for yet, that's okay! Feel free to reach out to set up an introductory phone call to see if we're a good fit.

I specialize in overthinking, perfectionism, and imposter syndrome. Clients who come to me often struggle with feeling “enough.". They often feel an imbalance in their lives and are quick to sacrifice self-care for others or in the face of stress. They feel their emotions strongly and sometimes feel controlled by them, leaving them often emotionally and physically drained. My clients are ready to create change in their lives and feel more peace of mind.

Please visit my profile to learn more about my services.