Therapists for college students near 27707

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths, uncovering & learning new skills, & problem solving ways to effectively cope with whatever difficulties you may be facing. In my approach I incorporate interventions from Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) along with the use of creative approaches stemming from expressive play & art therapies. I have experience working with a variety of child & adult clients in both outpatient & in home settings, & I am fluent in English and Spanish. I also have experience treating issues related to anxiety, depression, affective disorders, trauma, loss, interpersonal conflict, adjustment, & behavioral issues related to ADHD. I can see clients located in both NJ and NC. I look forward to supporting you on your journey of growth & healing.

Hi, I’m Lyndsey, a therapist, who works with students experiencing anxiety, stress and burnout, relationship struggles, identity questions, or just feeling stuck. College can be so overwhelming—balancing classes, friendships, family expectations, work, and figuring out who you are can feel heavy and defeating. I offer a nonjudgmental, collaborative space where you can explore what’s on your mind, develop healthy coping strategies, and reconnect with your sense of purpose. My approach is warm, down-to-earth, and grounded. I use a blend of talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), mindfulness and self compassion practices. Whether you're feeling lost, burnt out, or just need someone to talk to who gets it, I’m here to help you feel heard and supported. You don’t have to have it all figured out—let’s work on it together.

We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management

Are you struggling with stress, anxiety, depression, self-esteem, or your sense of identity? Are you at a point where something has to change but you just don’t know where to start? My goal is to help you find that starting point. I understand that many of us struggle with getting by on a day to day basis. High levels of stress can impact our mood, interactions with those close to us, even our performance at work or school. Allow me to aid you in managing the stress that you experience. I work from a person-centered and trauma-informed approach, providing you a safe space to enter the therapy setting as you are and work toward your goals. I will help you in increasing your self-understanding, communicating your needs, identifying your strengths, and working through the roadblocks of life. Ready to take the first step? I know change may not be easy, but I believe we all have it in us to become the best version of ourselves. Versions that are better able to handle the everyday stressors of life. I will meet you where you are, to help you become who you want to be. I’m happy to support you along your journey.

Please visit my profile to learn more about my services.

You’re searching for more than just a therapist. You want someone who truly gets you and listens deeply. Someone with the experience, intuition, and practical tools to help you move through anxiety, burnout, grief, trauma, relationship struggles, or feeling stuck. At LMV Counseling, we don’t let clients fall through the cracks. You can book online at your convenience, or connect with our Client Care Coordinator, who will personally match you with the therapist who’s the best fit for your needs, preferences, and goals. In 2024, 100% of surveyed LMV Counseling clients said they felt heard, understood, and respected. 97% reported their therapist was a good fit—and they looked forward to each session. That’s not by chance. Our Client Care Coordinator is known for making strong matches between clients and clinicians. We take your care seriously You're Ready for Change. We're Ready to Help. It takes courage to reach out for support. We honor that bravery by creating a safe, supportive space where you can show up exactly as you are. Our clients are motivated to grow and heal—they’re ready to do the work, and we're here to guide the way.

Something feels off, and you can't quite name it. You're doing everything you were supposed to do, but the life you're living doesn't feel fully like yours. You look around and it seems like everyone else found their footing, their person, their purpose. And quietly, you've started to wonder: Why not me? What am I missing? The gap between where you are and where you thought you'd be by now can feel like failure, even when, logically, you know it isn't. You're measuring yourself against a timeline you didn't write, comparing your insides to everyone else's outsides, and coming up short every time. The loneliness isn't just about being single or not having the career you wanted. It's the disconnection from yourself, from knowing who you are and what you actually want, separate from what you were always told to want. You don't need to have it all figured out. But you do deserve to feel at home in your own life, curious about where you're going rather than ashamed of where you are. You deserve to trust yourself again. I work with women who are navigating that in-between, exploring who they are, longing for real connection, and untangling the anxiety that comes with feeling behind. Together, we'll loosen the grip of comparison, get clear on what you actually value, and help you build a life that feels genuinely yours, not a performance of what it was supposed to look like. I offer online therapy in North Carolina and Pennsylvania. If this sounds like you, please reach out to schedule a free 15 minute consultation!

I am so glad you found me on your journey! It can be a learning process to show up as your authentic self as you navigate through life, but you don't have to do it alone. If you've ever felt the weight of anxiety, responsibilities, stress, loneliness, life transitions & a lack of motivation; you don't have to carry it by yourself. Finding true peace & happiness involves doing the work to become a better you! If you wish to self-improve, strengthen your relationships, find your voice & rework your motivation, let's chat! I have a passion for working with youth, adolescents, and college students. My specialties involve anxiety, stress, goal-setting, self-esteem, behavioral concerns & life-transitions. We can also explore self-awareness, which leads to self-acceptance and positive outcomes. I aim to provide a space where you can unpack & move through life with a lighter load. Through genuine collaboration, you can take control of your healing process in a healthy way. I draw from compassion, affirmations, and a strengths-based perspective to highlight your capabilities throughout your journey. Allow me to offer you a safe, nonjudgmental space to help you achieve the life you deserve!

If you are having trouble fitting in or confirming to expectations, but still crave a sense of belonging, this is where we can sort it out with warm affirming care. I have 16 years of experience supporting marginalized individuals to learn effective self advocacy techniques and feel comfortable and safe in their current life. All while remaining hopeful about the future! Maybe you are an older person who is adjusting to a life that is different than what you are used to, or a neuro-divergent individual that is stressed out about social expectations, or a LGBTQ+ person looking for support to live as your authentic self. Sometimes our biggest road block to feeling content is ourselves. The way we think about our trauma, and treat our bodies are the first two areas I will explore with you. We will make a plan to be well everyday while you navigate relationships with peers, partners, family and caregivers. We will practice coping strategies to manage overwhelming expectations and most importantly strive for self acceptance.

You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships. I support adults through relationship and life transitions by helping them understand attachment patterns and regulate their nervous system. Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection. I'm here to fully understand your situation and assist providing skills, support or relief during these transitions and times in life. Please reach out and let's see if we connect to help on your journey.

Present. Calm. Centered. Your authentic YOU. These are the things you may be longing for yet sometimes feel out of reach. Life can bring about storms and seasons of hardship that leave their mark on our human spirits. Sometimes we can find our center, yet other times we may feel lost in the seas of emotions - worries and anxieties that sweep us from our connections to ourselves and those we care about. Maybe you experienced painful moments in your youth or adult life that you just can’t find a way to shake. Or maybe you find yourself caught in certain patterns of responses despite knowing you value interacting with yourself or others differently. Maybe you hope to gain more confidence in yourself to follow your dreams. I am deeply honored to explore these thoughts, feelings, and experiences with you, so that you can draw new connections to live the life you want to lead. I work with adult individuals (18 years and up) and have experience with a variety of different presenting concerns including anxiety, depression, trauma, life transitions, and addictions. I offer a nurturing person-centered approach where I believe you are truly the expert in your own life. My aim is to use my professional training to collaborate with you on reaching your goals. I use a variety of counseling approaches including motivational interviewing, mindfulness, CBT and brainspotting. With this, I often interweave somatic/body based awareness, emotional attunement and cognitive aspects into the work we engage in together. I also recognize the decision to choose to start counseling can be a vulnerable and difficult one. I believe a strong therapeutic alliance is the most important aspect for supporting therapy outcomes (research supports this too!). I aim to create an environment with elements of empathy, non-judgment, compassion and humor. And if you wind up finding my therapeutic style is not the best fit for your needs, I am glad to support you in getting connected with another therapist.

Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.

Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, nonjudgmental, and warm environment where clients can grow, including through online therapy. I want you to have a new perspective by the time your session is complete.

Please visit my profile to learn more about my services.

So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variety of issues. My work is tailored to each individual and may draw on mindfulness, skills-building, and exploration of your experiences to support you in whatever you are navigating. I am passionate about supporting women’s mental health, including pregnancy and postpartum concerns, and can also offer support for couples. Taking the first step toward therapy can feel intimidating, but I will meet you with warmth, curiosity, and nonjudgment, offering space for you to feel seen and supported. If you're ready to take that next step, I'd be honored to walk with you on the journey.

Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, and Prolonged Exposure (PE). I also use other evidenced-based interventions including Motivational Interviewing (MI), somatic and mindfulness-based practices to best address the needs of each client. I am passionate about working with clients experiencing life transitions, depression, communication challenges, relationships issues, anxiety, trauma-related symptoms, family issues, peer relationships, social connection, and young adult issues. I value working with students and enjoy helping others navigate what can be a challenging stage in life. Your journey is meaningful, and I am excited to share the process of discovery and growth with you and be a support by offering tools and skills to help you navigate through to reach your goals. I invite you to contact me today.

Please visit my profile to learn more about my services.

Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.

Sometimes life can become shadowed by trauma, identity struggles, anxiety, depression, or family challenges. I work with adolescents, young adults, LGBTQIA+ clients, pregnant and postpartum people, and culturally diverse communities to gently navigate these shadows through healing, helping relationship. Together, we’ll explore the stories that shape you, honor the experiences that have brought both struggle and strength, and uncover the light within — creating a path toward healing, clarity, empowerment, and hope. Through narrative, somatic, DBT, IFS, and expressive arts therapies, I help you explore the darker places inside you, while nurturing growth and resilience. My approach is warm, collaborative, and affirming — guiding you toward understanding, empowerment, and a brighter sense of possibility. Therapy can feel intimidating as we begin to face the darkest chapters of our stories. I offer a compassionate, safe space to be seen and heard. Together, we’ll navigate challenges, honor your experiences, and uncover the light, strength, and hope already within you.