We can work with a wide range of both mental health and substance use issues.We are private providers who are dedicated to helping our patients in actualizing their true and awesome selves. We hope that we will be agents for positive and meaningful change in your journey for wellness. Please give us a call at 828-773-3402 or email us at mvannoycounseling@gmail.com Please note that we are not a crisis center and sometimes it may be up to 72 hours before we can return your call. If you call on a F...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
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We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments l...
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Maybe now is the right time to take off the mask, to start being exactly who you have long dreamt of being, and to unwind the faulty narrative that others created. Being ourselves is a full time job, and while there isn't much financial compensation for authenticity, there sure is more peace than most of us have previously known. While I enjoy the ease of Telehealth (my main modality), I also love getting outside with my clients. Hiking sessions are frequent, and like myself, my clients have dis...
Hi. I’m glad you are reaching out for help. Everyone has a unique story. Are you feeling hopeless or stuck in unresolved hurt or an unhealthy relationship? Have your dreams been delayed or dashed? Is anxiety or depression keeping you from being the person you want to be? Hope, healing and health are attainable. I find great joy in joining people in their story and helping them to not just “survive”, but to thrived. I also offer spiritual direction upon request. I hope to connect with you soon. ...
Welcome! I am a warm, sensitive, compassionate and positive person, which is the foundation for the work I do as a therapist. I connect well and welcome diversity in my clients, and I have a unique ability to be supportive and give positive feedback, while also encouraging you to challenge yourself and push ahead towards your goals. In my practice, I provide an accepting, non-judgmental environment which helps facilitate a trusting, caring relationship with my clients. My approach is client-c...
Empathic, client-centered, strengths-based licensed clinical social worker with twenty years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped transition-age youth and adults address traumatic experience, loss, anxiety, depression, adjustment to psychiatric disability and other stressful life transitions. I have helped ve...
I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT ...
Let me ask you a few questions. Let me know if any of this applies to you. Do you often find yourself feeling tired, stressed out, overwhelmed at work, unable to focus, or constantly feeling you need a break? How about this, when you finally take a break or vacation you notice that you don't enjoy the time away because there is a laundry list of things you feel you should be doing or need to get done before you can relax? Have you found that you have a hard time getting to sleep or staying as...
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Dani provides a collaborative, safe space, for adults and teens who no longer feel in control of their own life. If you are in a place where your anxiety and/or depression is debilitating, you want to heal from past traumas, or learn how to better cope with life stressors, Dani is happy to support you in your journey to self-discovery. Using a client centered approach, she uses various techniques to guide her clients in understanding underlying thoughts, feelings, and experiences with the aim of...
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth. Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and hav...
I am passionate about walking alongside people in healing journeys towards transformation and wholeness. I specialize in walking with people through healing from trauma, (both recent and childhood) and also enjoy assisting clients in finding healthy tools for living with and reducing experiences of anxiety, adhd, ocd and life stressors so that you can live your best life to the fullest! I also offer Christ centered counseling for those who desire that....
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, inclu...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
Here at Built for Mental WELLNESS, we are serious about helping you live authentically and develop tolerance for life’s stressors. There are many frameworks for therapy and ways to problem-solve issues. However, your growth is to be your growth and utilizing the “right” structure takes understanding. Allow me to be an instrument along your journey in wellness, growth, and overall empowerment. The mission of Built for Mental WELLNESS is to achieve and realize wellness. To define wellness as a ...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...