Hello. I think the most important element of a successful client / therapist relationship is one of safety. A place where you can say and talk about things you may never have said before. I believe that because having experienced that myself is what lead me to this field as well. As a college student you are entering one of the most exciting and yet unfamiliar times of your life. There are so many opportunities yet with that comes potential obstacles. This is the time in your life where yo...
I am passionate about walking alongside people in healing journeys towards transformation and wholeness. I specialize in walking with people through healing from trauma, (both recent and childhood) and also enjoy assisting clients in finding healthy tools for living with and reducing experiences of anxiety, adhd, ocd and life stressors so that you can live your best life to the fullest! I also offer Christ centered counseling for those who desire that....
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel gr...
At Union Family Services, we offer professional counseling services for adolescents and adults in a warm and caring environment. Our Goal is to assist people with finding emotional healing and personal fulfillment. Union Family Services is a team of skilled and licensed independent clinicians with over 30 years of combined experience in mental health...
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You. I also know that change is hard. Taking ste...
We are a collective of independent therapist who work with a variety of different people with a variety of different therapy techniques....
I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every...
Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we pr...
It can be a challenge to find your center or balance when everything around you seems to be out of your control. Things are happening so fast and it can be scary. Searching for your true self in a world that adds filters to glamorize everyday life is a struggle. It can be difficult to find the balance between assertiveness, passiveness, honesty and consideration. Therapy is a space that is yours to discover answers to the questions that keep you up at night or cause you to overthink an "awkward"...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
I work with adults experiencing anxiety, depression, low self-esteem, relationship challenges and PTSD. I use trauma-informed therapy approaches; such as, Eye Movement Desensitization and Reprocessing (EMDR) which helps the brain effectively digest past and recent traumatic memories, and Internal Family Systems which compassionately guides you toward building harmony in your inner world....
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exp...
Many of the clients that I work with are at a point in their life where they are wanting to become their true self. Oftentimes, family of origin, society and many other factors condition one to believe they can't be or should be something else whatever that may or may not look like. Are you ready to shed old patterns of thinking, believing, and behaving? Are there messages or stories from your past that it seems impossible to shake or let go of so that you can live freely in the here and now...
My clients often come to me when their familiar ways of understanding and approaching life, faith, health, or beauty are no longer working for them and are causing them harm. I specialize in work with people of all sizes and genders who struggle with food and body concerns, and with people who may have experienced violence, hurt, or neglect in their lives. I particularly enjoy supporting people in the LGBTQ community....
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You may be experiencing stress from a difficult adjustment or transition, adapting to college life, struggling with anxiety or depression, grief from the loss of a parent or loved one, going through the pain and loss of miscarriage or grief following an abortion. You may be on the autism spectrum, or the parents of a student who is. You may just need an objective and confidential professional counselor to talk to about relationship struggles. You may be feeling discouraged and alone, needing ...
You want to appear confident & in control, but deep down you're silently struggling to keep it together. You may be fed up with being everyone's "rock", feeling riddled with frustration and anxiety, or wondering who you are outside of all the "hats" you wear on autopilot. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to release the things that you've been holding in. You’re ready to unhook from the cycle of burnout,...
Please visit my profile to learn more about my services.
I am the Adultingcounselor! Let me help you figure out this thing called "Life". Going through a battle on your own is the norm (for some of us) but are “you” ready to change that narrative and create the life you deserve and desire. As you are adulting, we face hardships, both big and small. I believe that being an adult doesn’t stop you from being trapped/stuck in situations that are sometimes hard to face or get out of. Unfortunately, if these issues aren’t addressed, they can and will contro...