Therapists for college students near 10003

Welcome to​ our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting. Our goal is to help you move forward to where you want to be in your life. We utilize various treatment techniques from Cognitive-Behavioral Therapy, EMDR, Brief Solution Focused Therapy and Eclectic Therapy. *HIPAA Compliant Video Conferencing Available. Day, evening, and weekend sessions available. Our private practice is open from 9 am to 9:30 pm, Monday to Friday, and from 9 am to 5:30 pm on Saturdays. Our professional and dedicated front desk team will always pick up the phone during these times. Prior to the first session, we will verify your insurance information and inform you in writing of any costs.

My story starts with losing a delivery job with UPS in my early 20s because I ran over two cones during training. I needed a new direction and found my passion for helping people. I am grateful I ran over those two cones because it changed my career. Now, I have 15 years of experience as a licensed mental health professional and started Cuda Counseling (CC), where I work with an amazing team. We help individuals succeed by dialing down their inner critic and creating an inner ally. I understand that a strong therapeutic relationship is the foundation of effective counseling. That's why I strive to create a warm and welcoming environment where you can freely discuss your challenges and wins. My action-oriented approach is designed to help you identify achievable measures of success, empowering you to realize your full potential. Don't hesitate to reach out if you're ready to experience inner freedom by identifying and overcoming challenging thoughts, behaviors, and emotions. Let's connect and start your journey towards more joy, better relationships, and peace. Remember, the first step is often the hardest and most rewarding.

We are a psychotherapy group practice in Rye, New York. Our mission is to help people live their best lives. We do this by offering evidence-based psychotherapy and psycho-educational services for people to learn and practice strategies that promote resilience and persistence so they can live more embodied, joyful and purposeful lives in the face of life’s challenges. One of our specialties is working with emerging adults. Emerging adulthood is a more self-focused time of identity exploration, with the young person poised on the cusp of opportunity, attempting to actively create the future ahead while also feeling the inherent instability of the fledging process of as well. Navigating the demands of life before and after college, finding an alternative path to college, and transitioning to a new career and new relationships is challenging. It can feel overwhelming. You do not have to do this alone. We offer a variety of solutions that assist in the following ways: *Exploring identity development in a safe and confidential setting *Learning to negotiate conflicts with peers and adults *Increasing self-regulation *Exploring role transitions within the family l Becoming more independent from family *Creating more intimate friendships and relationships with peers * Consolidating identity and self-regulation *Developing greater organization and time management skills *Making healthier lifestyle choices *Learning to be assertive *Establishing oneself as a capable and valued person within society Did you know? Emerging adults are particularly at-risk for mental health issues. In a given year, over 40% of U.S. 18 to 29 year-olds meet the criteria for a psychiatric disorder, a higher rate than for any other adult age group. The most common disorders are anxiety (22.3%), substance use (22.0%), and mood disorder (22.0%). We are here to help!

I am a licensed mental health counselor specializing in working with adolescents and young adults (ages 13 and older) across various biological, psychological, and social backgrounds. My goal is to help you understand yourself within the context of your unique life experiences as you navigate mental health struggles. These may include emotional/behavioral dysregulation, communication challenges, life transitions, academic/work stress, grief/bereavement, LGBTQAI+ issues, harm reduction in substance use, and other day-to-day life stressors. The therapeutic alliance between therapist and patient is the most important part of therapy, and I am passionate about building that foundation of trust with you. Working together, you can expect an empowering, non-judgmental environment with a little sense of humor sprinkled in. I use a warm, welcoming, and person-centered approach to meet you where you’re at in your healing journey, allowing me to tailor my style and interventions to your therapeutic goals and needs. These interventions include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and more structured approaches to best help you meet your therapeutic goals. My path to becoming a therapist began one week into college, when I decided to switch my major from studio art to psychology. The motivation to make this drastic change and give psychology a try came from my own intuition and feeling like I had natural qualities of empathy and introspection. This journey of self-discovery deepened my commitment to helping patients identify what a life worth living and feeling of purpose looks like for them. My journey led me to work in a community agency as a therapist, where I found that my patients’ demographics were very different from one another and, as such, deserved their own unique approaches and integrated mix of interventions. Now, I am passionate about bringing that same energy to my practice at SOL Mental Health! Outside of sessions, I like to enjoy a wide range of hobbies, such as painting, hiking, playing the ukulele, and going to live music concerts.

I create a safe space for you to explore who you are, your experiences in life, and what you would like to become or experience, by providing a non-judgmental, respectful, calm, stable, and positive atmosphere as your counselor. I will encourage and guide you to be your authentic self. The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and gender identity and expression (and their loved ones), persons living with HIV, social justice & civil rights workers, and polyamorous folks & others in non-traditional, open, and/or kink relationships. I have experience working with clients with anxiety, depression, trauma, low self-esteem, and those who are going through life changes. I also enjoy teaching life and coping skills, assertive communication, boundary setting, mindfulness, and doing relationship counseling, career counseling, and life coaching. Sessions are video telehealth only, and are $100 for 45-minute sessions.

Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life? My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to the therapeutic relationship. I specialize in working with Teens, College Students & Adults who may be struggling with anxiety, trauma, depression, OCD, relationship conflicts and other life stressors. Reach out today if you want to take steps toward improving your emotional wellness and overall well-being.

Hi! My name is Audrey and I am passionate about supporting individuals navigating anxiety, depression, relationships, low self-esteem, and life transitions. I’m committed to walking alongside my clients as they work toward healing, growth, and greater self-understanding. I provide a compassionate, collaborative space where individuals can feel safe, supported, and understood. My approach is tailored to each client’s unique needs, with a strong focus on building trust, connection, and a comfortable therapeutic relationship. Together, we’ll work to better understand what you’re going through, build tools, and help you move toward a version of life that feels more manageable and aligned. I understand how difficult it can be to reach out for help, and I truly admire the strength it takes to begin the therapy process.

I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

The beauty of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. I believe the therapeutic relationship is central. It creates the foundation necessary to promote mental and emotional growth and well-being. Therefore, each session we will work to build an alliance, which will become instrumental for making progress and attaining your identified goals. Using an integrative approach will allow me to tailor our time together to best meet your needs. I will highlight your strengths and provide you with the tools necessary to strengthen the areas you wish to improve. In addition to others, I have a special interest in working with those invested in holistic health, more specifically a mind/body connection. I am here to support, guide, and encourage you throughout this journey, as you take control. Reaching out takes courage; it is the first step in the direction of growth and positive changes. I look forward to creating a space where listening is focal, empathy is provided, improvements are acknowledged, goals are accomplished, and individuality is celebrated. Come as you are!

While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and making the commitment to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience. Together, we create a wellness plan specific to each individual (which I believe is the utmost priority. My passion for helping others shines through with authenticity and compassion. My clients find emotional fulfillment, success in relationships, and develop more confidence to grow.

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

You're out on your own and somehow now expected to juggle classes, deadlines, social plans you don’t even have the energy for, and the constant pressure to ‘be better.’ Maybe you’re asking yourself: Am I falling behind? Am I doing enough? Why does this feel so much harder for me than everyone else? I work with ambitious students and young adults navigating anxiety, burnout, perfectionism, trauma, and life transitions - like starting college, moving out of the dorms or from college to career, adjusting to grad school, shifting friendships, or figuring out what adulthood is even supposed to look like. In therapy, we’ll untangle what’s keeping you stuck and build tools that actually work in real life. You don’t have to be falling apart to get support. If you look like you’re holding it together on the outside, but inside you’re overthinking, panicking, or numb to it all, I get it. Together, we’ll find your middle ground where you can grow, slow down without losing your flow, and align your actions with your goals and values.

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with trauma, neurodivergence, and relationships, identity, and sexuality while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. Our therapists combine effective, evidence-based treatments that provide a holistic approach to healing, as part of a treatment plan that you and your therapist will build together. They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies. We look forward to getting to know you!

Please visit my profile to learn more about my services.

Kerrie Collazo is a Licensed Clinical Therapist and the proud founder of the private practice "Positive Pathway Therapy." She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. She provides therapy to children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, and much more. In her practice, Kerrie offers a variety of therapeutic techniques tailored to each individual's needs. These include but are not limited to: cognitive-behavioral therapy, motivational interviewing and mindfulness. Kerrie is dedicated to creating a safe and supportive environment for her clients to explore and overcome their challenges. She believes in the power of therapy to transform lives and looks forward to helping you on your positive pathway.

Oh college, it's "supposed" to be the best days of your life...whoever came up with that needs a serious reality check. I've been through it and have also worked with enough college students, young adults, and adults of all ages to say that for many of us, that statement is completely false. So please know that if you find that these are not the best days (or even if you feel that these are the worst days), you are not alone. There is nothing "wrong" with you and I am here to help. I unfortunately don't have a magic wand to transform your college experience into something you see in the movies, but I provide a combination of medication management and brief supportive therapy (a fancy way of saying I include some therapy during our 30 minute medication follow up appointments) that can help address concerns like depression, anxiety, obsessive thoughts, and mood disorders. I’ll work with you to create a personalized plan that meets your unique needs and helps you achieve your mental health goals. Talking about medication can be daunting. When I prescribe it, my goal isn’t to change who you are, but to help you rediscover what life can be like when your symptoms are managed. While medication won’t solve every issue, it can be a powerful tool alongside therapy and lifestyle changes, enabling you to reclaim your ability to thrive.

College is a time of real growth — and real pressure. For many students, it's also when questions about identity, mental health, and how they move through the world come into sharper focus. I work with college students who are navigating anxiety, depression, burnout, identity exploration, trauma history, or the particular exhaustion that comes with being neurodivergent in demanding academic environments. Many of the young adults I work with are autistic, ADHD, or both — and are often doing so without the scaffolding that got them through high school. Others are transgender or gender-diverse, and are figuring out who they are while managing minority stress, family dynamics, and systems that don't always make things easy. My approach is relational and collaborative. I don't follow a rigid protocol — I draw from ACT, DBT, and CBT, and I tailor what we do to who you are and what you actually need. Sessions are a place to build insight, develop real skills, and figure out how to live more fully as yourself. I'm a licensed clinical psychologist with advanced training in gender-diverse care, trauma, and neurodevelopment. Before opening my practice, I spent two years at Yale's Pediatric Gender Program and completed my doctoral internship at Yale School of Medicine. I keep my caseload focused so I can do this work with the depth it deserves. Sessions are available via telehealth across Connecticut and New York, and in person in Southington, CT — which may be convenient for students at nearby colleges and universities. I also see adolescents and teens, so referrals for younger clients are welcome. I'm happy to connect with counseling center staff to discuss fit, coordination of care, or consultation. The best way to reach me is through my website or by phone.

Therapeutic services offered remotely by a NYS licensed psychologist with over 20 years experience. My philosophy is to view each client I work with as a unique individual. I treat people, not disorders.

Life transitions are my specialty and college is full of them! The pressures that students face can include feeling overwhelmed by college responsibilities, parent expectations, time management, career confusion, as well as "adulting" in general. Even social life can be a stressor. Some of my clients have found that past experiences or traumas have become obstacles to reaching their goals. It took many years of college to get where I am at, so I get that the struggle is real! I am available via teletherapy (video or phone), in office sessions, and offer text/email support as needed. I am here for you throughout the year - not just when school is in session. Call me today for a free consultation!