Prospect Psychology is a vibrant, boutique psychotherapy practice with offices in Brooklyn and on 5th Avenue in Greenwich Village in Manhattan. We are an integrative practice committed to providing exceptional care to college students. We specialize in adolescent and young adult mental health, supporting students managing eating disorders, depression, anxiety, trauma, or a major life transition. We provide individual therapy, groups, and also support students with executive functioning skills. ...
I utilize a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events. My interventions are focused on helping clients heal by reclaiming their stories, increasing self-awareness and identity empowerment, as well as introducing skills to help manage mental health symptoms and overwhelming emotional experiences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
I am a Licensed Clinical Social Worker and have been in the field for over 30 years. I specialize in trauma and have been trained in Trauma Focused Cognitive Behavioral Therapy as well as Dialectical Behavioral Therapy. I bring my experience, training and authentic self to the therapeutic experience. I am a laid back, knowledgeable, devoted mom, woman, and therapist that is passionate about my roles and helping people. I am a therapist at Octave, a behavioral health practice creating a new st...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
Therapy is a collaborative place for finding support in healing, developing self-awareness, and working towards your goals. It is a collaborative process providing an opportunity to bring awareness to how past experiences are affecting current struggles. In our sessions together, we will work towards identifying your goals and meeting your needs while working on healing, developing self-awareness, and practicing self-compassion. My experience working with adults from diverse backgrounds and age ...
I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session. Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your abilit...
Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it...
I specialize in working with adolescents, adults, families, and clients who identify with the Asian community to manage anxiety, depression, stress from life transitions, and family conflict. As a Licensed Marriage & Family Therapist for the past seven years, I’ve helped clients accomplish their goals, enhance performance, and deepen connections with themselves and others. My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dia...
I founded my practice with the goal of creating a space where clients could really feel seen, heard, and understood-–the most fundamental human desires. The therapists at this practice prioritize this type of understanding above all else. It is by using this intimate understanding of what makes you you, that we are then able to make the best evidence-based treatment recommendations for you. We will also rely on you as being the expert on your own life to help further direct your sessions. So...
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Modern Psychotherapy with a Creative Edge...
After a long and incredibly fulfilling career in oncology social work, I left the medical field choosing instead to transfer all I have learned into the more personal setting of private practice. This has allowed me the wonderful opportunity to really lean in and focus completely on the one-to-one support I had always been so passionate about but rarely had the time to pursue in the hospital. Presently my practice is fully remote. I am collaborative, interactive, and always open to feedback a...
I have worked with individuals with a variety of mental health issues, which includes depression, anxiety, and behavioral issues. I have experience in individual, group, and family counseling. I am a Licensed Mental Health Counselor and has worked in the area of counseling since 2019. I have training in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I feel therapy is a process between the therapist and client to explore and understand what the client is experiencing, to come up...
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on you...
My guide in counseling is to create a safe and welcoming environment that promotes autonomy, open and honest communication and support to be who you are, where you are while working on where you want to be. For many, the notion of therapy implies that “something is wrong” when it is quite the opposite. The clarity it takes to acknowledge, accept and receive therapy or ‘mind maintenance’ as I like to call it, means you are self-aware, and there is nothing wrong with that. I specialize in a bad da...
Keya (kay-ah, they/them) is queer, non-binary, fat, neurodivergent, disabled, Bengali, multi-racial, anti-zionist, and an abolitionist therapist. They strive to be highly intersectional and decolonial and are continually learning how to make their work truly liberatory. They are aligned with Health at Every Size (HAES). Every single part of you is wanted and welcome here. Keya is warm, friendly, and eager to support you. They are drawn to modalities such as relational therapy and Internal Family...
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor t...
Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential....