My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
Some days you’ve got it together. Other days, it feels like everything’s falling apart—classes, friendships, dating, or just trying to keep up. If stress, anxiety, or feeling down is making it tough to focus, connect with people, or feel like yourself, you’re not the only one. Therapy gives you space to talk it out—no pressure, no judgment—so you can figure out what’s really going on and start feeling more grounded and confident. I bring warmth, creativity, and a sense of humor into the room, b...
Our Mission AGAPE Family Therapy & Coaching assists members through individual, family, and group therapy and life coaching to facilitate self-discovery, self-liberation, restorative healing, and authentic connection to themselves, their identified families, and communities. Our Vision The word "agape" has origins in the Greek and Hebrew languages and means unconditional love and at AGAPE Family Therapy & Coaching, we love you unconditionally. That means you get to bring your whole self to ...
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people...
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us,...
We specialize in providing bilingual/bi-cultural psychotherapy to Asian international students, especially Chinese students. All our therapists are familiar with the nuances in Asian cultures and can provide bilingual therapy. Therapy can be a little nerve-wrecking for many college students who are first-time therapy seekers. In our work, you will be warmly supported to ease your way into emotional awareness, see your true self more clearly, feel safer, and move towards actual changes you wan...
As a clinical therapist, my goal is to assist you in finding new pathways and directions. I offer a safe space to meet your needs. My work has been with clients experiencing anxiety, trauma informed, and depression, grief, eating disorders as well as other medical and mental health issues.I use psychodynamic approach , CBT, mindfulness, art expression, and ACT. Clients have the opportunity to incorporate art into their therapy as a means of releasing stress and processing difficult feelings wher...
I take my work very seriously, which means that I strive to take myself very much not-seriously. Some sessions, you may need to cry. Some sessions you may need to laugh. This is a space for healing and growth. The most necessary ingredients for both of these things are warmth and play. My sessions can best be described as an abundance of warmth and play. I hold a Master of Applied Positive Psychology (MAPP) from University of Pennsylvania, which I obtained with a focus on positive sexuality a...
See website: josephbailey.com Friendly therapist.... does a lot of work with young people....
Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility...
If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the t...
Psychotherapy lays the emotional groundwork that leads to a more happy and satisfying life. Many people think of psychotherapy, especially some kinds of traditional psychotherapy, as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy – therapy that heals – works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment that, because it is safe and non-judgmental, allows the person in...
Rubin Therapy LCSW, P.C. offers personalized individual virtual therapy session's in New York and New Jersey and some select in-person sessions in Brooklyn, New York. All of our therapists are highly trained Social Workers. Our clinicians specialize in working with college-aged students who may be seeking support around topics related to depression, anxiety, stress, family issues, coping tools, time management, life transitions, self-esteem and dating/social relationships. We are also LGBTQ+ inc...
I founded Saltaire Psychology PLLC because I believe everyone can use a little help dealing with the chaotic moments in life, including breakups, medical issues, or deaths of loved oneer. I’m here to help you get through those difficult moments and grow from them. The key to building a strong therapeutic relationship is being genuine, providing unconditional support, and showing empathy, and that’s what I try to caaaprovide in my practice. My integrative approach utilizes humanistic, existential...