Therapists for college students near New York University

A Key Therapy is a group practice of licensed, mindfulness-based therapists — most of us social workers — working with students and young adults through secure telehealth. We see what tends to surface during college and the years right after: anxiety humming under a full schedule, depression, burnout, grief, relationship and family stress, identity questions, and the transitions that come with starting, pausing, or finishing school. Mindfulness-based therapy is our specialty, not a side offering — our clinicians pair evidence-based treatment with mindfulness practice so you spend less energy white-knuckling hard feelings and more learning to meet them with steadiness. Starting therapy can feel like one more thing on an already full plate. You don't need the right words or a tidy story to begin. Reach out and we'll answer your questions and match you with the clinician who's the right fit. Licensed in New York, New Jersey, Delaware, and Virginia. Individual and group sessions, telehealth statewide.

We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults and children 6+. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation today! We look forward to working with you!

Welcome! Im Shayda- Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing depression, anxiety, panic, or suicidal thoughts. Through this work, we can reprocess the past and create lasting healing and wholeness in your life. As a feminist, trauma-informed therapist, I recognize how systems of oppression, inequality, and societal expectations shape our experiences and impact our well-being. I offer culturally sensitive care that honors your lived experience - creating a space where you feel truly seen, valued, and understood. My priority is building safety and trust. I take the time to get to know you, bringing presence, compassion, attunement, and authenticity to our work. Together, we can take meaningful steps toward creating the life you envision and deserve. Schedule a free 15-minute consultation - I'd love to connect!

Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing. I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth.

I am particularly well-suited for college students, as I ran a research team with students for more than ten years and won the top mentoring awards at both of the universities where I was a professor. As a former professor, I do have a unique understanding of young adults and their needs. The clients who fit best with me tend to be bright and intuitive and perhaps even “overthinkers” who I often teach to think less, ironically! :) My clients come to me for a number of reasons, but one common theme throughout is a need for self-care and self-love. My job is to facilitate self-care and coping in a way that brings a client contentment and joy. I want clients to look forward to their sessions with me as a time to attend to their own emotional needs, learn, grow, and develop. They want a safe space with unconditional support to work through and - importantly - find feasible solutions to their unique problems. I am known for my blend of personalized, positive/strengths-based, creative, and feasible cognitive behavior therapies. My clients have commented on my blend of warmth and support along with behavioral strategies. I offer evidence-based cognitive behavioral strategies with a special focus on positive psychology and strengths-based health promotion. Finally, you will hear me say that this is a real relationship that should feel healing. Connection is important. I strive to provide the very best therapy and customer service to my clients. I want you to feel like my only client. I want you to feel comfortable and safe, and I will be present with you and use creative strategies- individualized to you - to meet your needs and help you feel better **the rest of the time, when you are not with me**. I want to empower. https://www.psychologytoday.com/us/therapists/laura-m-anderson-williamsville-ny/800284 https://www.vagaro.com/lauraandersonphdlicensedpsychologist

Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize their potential and navigate challenges that once felt insurmountable. Therapy with me is grounded in open, honest dialogue and a deep respect for each individual’s unique journey. I may not have all the answers, but I will be a steady partner in helping you uncover hope, strength, and meaningful growth. As part of the WellQor team, I work with compassionate and dedicated therapists. When you reach out, our front office staff will make the scheduling process simple and supportive, so you can begin your path toward healing with confidence.

My name is Tavajah Hunter, and I’m a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where clients feel comfortable exploring their concerns. I’ve had the privilege of working in various clinical settings with individuals from all walks of life, helping people of all ages manage issues like anxiety, anger, stress, and life transitions. I value building strong, collaborative relationships with my clients and strive to make each session a space for open, nonjudgmental conversation. I’m here not just to listen, but to walk beside you as we explore what healing and growth look like for you. I know starting therapy can feel overwhelming, but it’s a powerful step toward gaining clarity, confidence, and emotional resilience. Every person’s journey is different, and therapy is tailored to reflect your unique story and goals. If you're ready to move forward, I'm here to support you along the way. I’m proud to work with WellQor, a team committed to delivering compassionate mental health care. When you reach out, you’ll be welcomed by our front office staff, who will help you get scheduled and answer any questions to make your first steps as smooth as possible.

My name is Kaitlyn Abreu, and I am a Licensed Master Social Worker (LMSW) in New York State. My pronouns are she/her/hers, I am multiply neurodivergent and Queer clinician who has experience working with individuals ages 6-56, all coming from varying backgrounds, identities, and reasons for seeking support through therapy. My therapeutic approach can be described as humanistic, client-centered, and eclectic, meaning that the interventions/modalities used in our sessions together are tailored specifically to you and your needs. Therapy is and should always be a collaborative process; whether you’re seeking support for specific symptom management, exploring aspects of identity, learning about communication styles & strategies, identifying what your “needs” might even be, or are seeking a consistent place for accountability to be heard and seen with compassion – it’s my job as your clinician to assist you in the process of self-exploration to identify next steps in your therapy journey.

I specialize in helping children and adults manage mood disorders, supporting individuals through major life changes, and assisting those dealing with depression, low energy, general anxiety, and social anxiety. I also work with clients facing challenges related to ADHD, panic attacks, and other mental health concerns. Additionally, I have experience helping clients with personality disorders develop healthy behaviors, enabling them to feel more comfortable and confident in themselves. Personal Philosophy: Mental health IS health and should be prioritized just as highly as physical health concerns like an injury or illness. If medication can help you feel like your best self, it could be a beneficial treatment option. However, medication may not be the solution for all mental health struggles. I love partnering with my patients to create a treatment plan that fits their personal needs. Whether that involves medication or focuses on other important areas like improving diet, sleep, and exercise, my goal is to empower each person to take control of their mental health journey.

Hi, my name is Sharda Pinnock-Robinson and I am a Licensed Mental Health Counselor(LMHC). I believe that with the right tools, you can create the change you want to see happen. I have experience working with children, adolescents, and adults. My mission is to create a positive safe environment to empower clients to be the best version of themselves.

Life's challenges can often feel overwhelming. Whether you're dealing with anxiety, life transitions, relationship issues or career related stress, I'm here to support you. My therapeutic style is compassionate yet direct and I take a non-judgmental approach in working with clients. With a background in trauma-informed yoga, I incorporate mindfulness and body awareness into sessions. My practice, Heart Root Counseling, offers individual talk therapy, trauma focused therapy and nature-based therapy. Sessions take place online, in my office or outdoors depending on client preference. If you're feeling stuck, overwhelmed or at a crossroads in your life, I invite you to reach out. You do not have to do this alone. Call, text or email me to set up a free consultation.

Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors. Michelle’s experience spans over 35 years in working with people Living with mental health issues, neurodivergence, anxiety, depression, Life transitions, high school and college students. Along with her licensure, Michelle obtained masters’ degrees in psychology, School counseling, and Human Resources management. She hopes her expertise and own experiences can help others find relief and Joy!

I am a therapist and licensed social worker with experience working with trauma, mood, and anxiety disorders. I have experience working with children, adolescents, and adults. As a therapist, my mission is to create a warm and safe environment and to empower clients to use the tools they learn in therapy to make the changes they wish to see in their lives

Feeling like you need a safe space? Maybe you've felt pressured to hide parts of yourself and have struggled to connect with others, or you feel isolated and misunderstood. Perhaps your emotions feel overwhelming or difficult to manage, or it's hard to feel present when you are around other people. If you are struggling, you do not have to do it alone! I work with ADHD, autism, depression, anxiety, and trauma. It can be hard to adjust to college life and even harder to navigate if you need accommodations or are struggling with your mental health. In therapy, I can help you better understand your emotions and learn practical strategies to find relief and cope with challenges. I can also help you with paperwork if you need accommodations at school. I am licensed in New York and Oregon. I can work with you if you are in either of those states or if you travel back and forth for school and breaks.

Hi, I'm Kristine! College and early adulthood can feel like the first time no one's handing you a syllabus for your own life, and that's disorienting. If anxiety, homesickness, imposter feelings, or the pressure to have it all figured out are wearing you down, I'd love to help. I work with students and young adults navigating anxiety, depression, and the identity questions that come with being newly on your own. Many of my clients grew up as the responsible one, the peacekeeper, or the high achiever, and are realizing that pattern is exhausting to maintain. We'll get curious about where that started and build something more sustainable in its place. My approach combines CBT and psychodynamic therapy with mindfulness and a mind-body lens since academic stress and anxiety show up physically as much as mentally. Sessions are practical and collaborative. You bring what's going on, I bring structure and support. *Insurance & Fees* I am in-network with Aetna, Blue Cross Blue Shield, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can work together.

This season of life is demanding enough on its own. Add trauma, intense anxiety, or the weight of a personality disorder, and it can feel like a battle no one else sees — one you're quietly losing while everything around you keeps moving. I'm a DBT-certified, trauma-informed LCSW with a PhD, and I specialize in complex trauma, PTSD, and BPD. Therapy with me isn't just about venting — it's about building real, concrete tools to manage intense emotions, understand how you connect with others, and stop letting the past run the show. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build something that actually feels stable and worth living. *Insurance & Fees* I am an out of network provider with all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits and with initial submission processes to make the experience seamless. I also offer a sliding scale rate when appropriate. Please reach out to learn more about how we can work together to reclaim your mental health.

You do not have to have it all figured out to start. Life has a way of throwing challenges at us that feel impossible to navigate alone, especially when you are a student trying to find your path or a professional struggling to keep your head above water. I provide a down to earth, judgment free space where you can finally drop the perfect act and focus on what is actually happening. My goal is not just to help you cope, but to help you build a life that feels balanced and authentic. We focus on moving beyond the performance of being fine so you can start living with actual relief. I believe therapy works best as a collaborative partnership. I specialize in helping clients work through high-functioning Anxiety, OCD, Eating Disorders, and Body Image concerns. We look at the root of these struggles while building practical tools you can use every day. From the complexities of relationship conflict and substance use to the unique challenges of Perinatal Mental Health, I provide specialized support for the stages of life that change us the most. Using a trauma-informed and psychodynamic approach, we explore how your past experiences shape your present, helping you gain the insight needed to move forward with confidence. I blend professional expertise with a personal understanding of life’s major transitions. I reject the one size fits all checklist in favor of strategies tailored to your unique goals and experiences. Whether we are addressing family dynamics or the intense reality of becoming a new parent, our sessions are a space for you to be seen and supported without the fluff of You don't have to have it figured out to start. Whether you're a student finding your footing or someone quietly struggling beneath a put-together exterior, I offer a down-to-earth, judgment-free space to drop the perfect act and focus on what's actually going on. I specialize in anxiety, OCD, eating disorders, body image, and relationship stress — and I take a trauma-informed, psychodynamic approach to get to the root, not just the surface. We build tools you can actually use, tailored to your life and goals. Reach out — let's figure out the rest together. *Insurance & Fees* I am an out of network provider and provide a superbill to be submitted to your insurance for reimbursement. My office is happy to assist in verifying your benefits and with initial submission processes to ensure your focus stays on your mental health. I also offer a sliding scale rate if appropriate. Please reach out to learn more about how we can start building a more fulfilling life together.

Most of my clients are the ones who hold it all together. Thoughtful, capable, high-achieving — and quietly overwhelmed. If anxiety, OCD, or old patterns are running the show beneath the surface, and you're ready to actually do something about it, this is a space for that. I blend CBT, DBT, psychodynamic, and trauma-informed approaches — not a one-size-fits-all formula, but a mix built around what you actually need. We build concrete skills for managing anxiety in real life while also getting to the root of the patterns keeping you stuck. You don't have to keep carrying the mental load alone. Reach out today — let's move past getting by and build something that actually holds. *Insurance & Fees* I am in-network with Aetna and Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work together.

Stuck in a loop of overthinking? Constantly putting everyone else first and running on empty? You don't need to have it perfectly figured out before reaching out — that's exactly what we're here to work through together. I specialize in anxiety, self-doubt, recovery, and the patterns that keep you over-functioning for everyone but yourself. My approach is direct and collaborative — we identify what's actually keeping you stuck, build real tools for boundaries and decision-making, and work toward the kind of self-trust that makes daily life feel less exhausting. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build a foundation that actually lasts. *Insurance & Fees* I am in-network with Aetna, Northwell Direct, and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.

What was your path to becoming a mental health provider? Having experienced the challenges associated with health issues and the limited access to care I experienced, I seek to create an equitable, safe space for all searching for support. What should someone know about working with you? I find that humor has its place in a quality therapeutic relationship-I want to hear about your interests, your moments of levity, and things that make you laugh-not just challenges. How do you continue learning and building new skills? I am constantly seeking out training opportunities. Currently I am exploring PhD options to further deepen my understanding of how to provide quality care.