Therapists for college students near New York University

me: In a relational, humanistic, and conversational style, and through an attachment-oriented lens, I am focused on harnessing the powerful dynamic of the therapeutic relationship, in order to help individuals locate within themselves a sense of meaning and purpose in the here and now. I am focused on developing each client’s ability to maintain internal validity and positive self-regard, in order to reduce self-shame, self-judgement, and self-harm. you: While I work with individual adults of all ages, most of my clients tend to be 25-45, and coming to therapy to work through a variety of human challenges and stressors often associated with complications that occur in the life-stage transitions from adolescence to early adulthood and early adulthood into middle age. For many of us, these life-stage transitions are often extended and/or delayed, leading to feelings of pscyho-emotional paralysis and “stuckness” in repeated patterns of behavior. My practice is also further specialized in working with performing artists and other creative/artistic professionals. The intersectionality of psycho-emotional health and creative identity/artistic process is an area of experience and particular interest to me. Having trained and worked professionally as an actor, prior to earning a master’s degree in clinical social work, I am deeply focused on using the shared language of artistic development to help other artists utilize the many tools and skills they’ve already developed for self-reflection and craft honing as artists, in order to help them create growth, change, and fulfillment in their personal and professional lives. Although many of my clients meet diagnostic criteria for depression, trauma, and anxiety, I aim to see people beyond the diagnosis and view them as the whole human beings they are. us: Together, we will have a meaningful relationship intended to support and foster your personal growth, resilience, healing, and ability to create internal validity, as well as meaning and purpose in the moment. Our relationship exists within the context and framework of weekly, or bi-weekly, 45-minute conversations, focused on examining all aspects of how your pscyho-emotional health and wellbeing correspond to your thoughts, feelings, and behaviors. No human is broken. We are all operating in the exact way the human system was intended to operate, by adapting; sometimes for the better, and other times to our own detriment. We are all the logical conclusion of the sum of our total experiences. Therefore, we will work jointly to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns, in order to learn to move forward, create change, and become the future self that is still yet unrealized.

Hi! I'm Lauren. My goal is to help you cultivate more peace, stability, and joy in your life. Together, we can work toward reducing stress, fostering emotional balance, and creating meaningful connections that support your overall well-being. Whether you're seeking clarity during a challenging time or looking to make lasting changes, I am here to support you on your journey to a more fulfilling and harmonious life. I'm a social worker who enjoys working with adults, adolescents, and children from all backgrounds and intersecting identities. I'm committed to being an anti-racist, anti-oppressive, LGBTQIA+ affirming practitioner who integrates social justice into my practice whenever possible. As a therapist, I will focus on your strengths and resilience, trust you to be the expert of your own experiences, and provide a warm and supportive environment to freely explore your thoughts, feelings, and desires for change. I have experience working with people living with anxiety, depression, OCD, and who have experienced trauma. My style is humanistic and relational, often incorporating cognitive behavioral techniques, mindfulness practices, emotion-focused approaches, and somatic practices. I will integrate these different approaches according to your specific needs.

I have been repeatedly impressed and moved by the process and experience that is psychotherapy. With each new person that I meet, I endeavor to foster a relationship through which healing, self-awareness, and personal growth can take place. I aim to help people identify their own emotional truths and live a more fulfilling life. If you are unhappy with the direction your life is going, dissatisfied with the quality of your relationships, or experiencing distressing symptoms that make it difficult to get through your days, please call for an initial consultation. I offer individual psychotherapy, group psychotherapy, and couples counseling, as well as consultation services for mental health professionals. My practice focuses on the treatment of depression and anxiety, grief and loss, adjustment to chronic illness, stress management, and interpersonal difficulties. My approach is integrative and collaborative, based on trust, respect, and compassion. I am a Certified Group Psychotherapist (International Board for Certification of Group Psychotherapists) and lead therapy groups that focus on the improvement of interpersonal functioning and the enhancement of an individual's ability to develop healthy, satisfying and emotionally close relationships.

Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com

As a therapist, I am deeply committed to helping clients navigate life’s challenges in a way that honors their unique experiences. I have experience working people struggling with anxiety, depression, trauma, life transitions, and addiction. I am dedicated to helping individuals understand themselves better, while developing skills to tackle life’s challenges. My approach is grounded in the belief that every person has inherent strengths, and my goal is to empower you to recognize and utilize those strengths to obtain their goals.

Hi there! I am Tricia, a Licensed Clinical Social Worker practicing in the state of New York. Much of my work over the past 27 years has been with children, teens, and young adults. I am all about creating a space where you can truly be yourself. My approach to therapy is collaborative, compassionate, and centered on your strengths. Together, we'll create goals at a comfortable pace for you. I work from a solution-focused, empowering perspective—helping you identify what’s already working, clarifying where you want to go, and supporting you in taking meaningful steps toward lasting change.

Do you feel as though you are struggling with stress, anxiety, relationships, grief, or a variety of other concerns? Counseling may be an excellent opportunity for you to discuss and process these concerns in a safe and confidential environment. If you feel motivated towards making changes in your life, you may benefit from the empathetic ear and professional experience of a licensed mental health counselor. I believe that you have the strength and potential within you to overcome the challenges you are experiencing and with the proper guidance, you will be able to cultivate it. My therapy style is adaptable to individual client needs. I had the pleasure to assist a wide range of clients from all walks of life to address their mental health concerns. I invite you to consider counseling as a means to discuss concerns, gain insight, and develop solutions. Take the first step towards the life you would like to be living and invest in your own wellness. I would be grateful for the opportunity to provide a safe comforting place in which you feel your individual needs and privacy are my highest priority

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Please visit my profile to learn more about my services.

Hi! I am Dr. Amy and I love working with college students, whether as a professor or as a counselor. I understand the types of stress that college students have to navigate and how overwhelming it can feel. Together you and I will break things down into smaller pieces and look at your thoughts and feelings against the background of possible diagnoses. Sometimes having a name for what we are struggling with can be very helpful. I specialize in ADHD, disordered eating, substance misuse, relationship issues, and anxiety/depression. I have been teaching and working with college students for many, many years—primarily teaching attachment and developmental psychology—so psycho-education is a big part of what we will do together. Please feel free to reach out to me to see if we are a good fit.

Rising Lotus Counseling is a small group therapy practice providing therapy virtually across New York State. Our focus is to support and strengthen members of our community by giving them high quality mental health treatment. We regularly work with young adults navigating school, relationships, the workplace, and discovering their identity. Clients also work with us when they are struggling with stress, trauma in their past or present, ADHD and distress with functioning, anxiety, depression and more.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.

I am a licensed mental health counselor specializing in working with adolescents and young adults (ages 13 and older) across various biological, psychological, and social backgrounds. My goal is to help you understand yourself within the context of your unique life experiences as you navigate mental health struggles. These may include emotional/behavioral dysregulation, communication challenges, life transitions, academic/work stress, grief/bereavement, LGBTQAI+ issues, harm reduction in substance use, and other day-to-day life stressors. The therapeutic alliance between therapist and patient is the most important part of therapy, and I am passionate about building that foundation of trust with you. Working together, you can expect an empowering, non-judgmental environment with a little sense of humor sprinkled in. I use a warm, welcoming, and person-centered approach to meet you where you’re at in your healing journey, allowing me to tailor my style and interventions to your therapeutic goals and needs. These interventions include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and more structured approaches to best help you meet your therapeutic goals. My path to becoming a therapist began one week into college, when I decided to switch my major from studio art to psychology. The motivation to make this drastic change and give psychology a try came from my own intuition and feeling like I had natural qualities of empathy and introspection. This journey of self-discovery deepened my commitment to helping patients identify what a life worth living and feeling of purpose looks like for them. My journey led me to work in a community agency as a therapist, where I found that my patients’ demographics were very different from one another and, as such, deserved their own unique approaches and integrated mix of interventions. Now, I am passionate about bringing that same energy to my practice at SOL Mental Health! Outside of sessions, I like to enjoy a wide range of hobbies, such as painting, hiking, playing the ukulele, and going to live music concerts.

In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. My holistic, trauma-informed, and individualized approach draws from modalities including DBT, IFS, and CBT. Together, we will reframe unhelpful thought patterns, strengthen emotion regulation, and cultivate healthier coping skills. Through a strength-based and solution-focused lens, I help clients nurture the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and overall well-being. No matter where you are on your journey, you don’t have to navigate it alone. I bring warmth, compassion, and a genuine commitment to helping you build resilience, deepen self-connection, and move toward thriving.

Hi, my name is Dr. Evan Podolak. I am a psychologist and work with teens and adults to help them if they are struggling with anxiety, depression, fears, stress and relationship issues. I work collaboratively with students to help them think about their problems in a more helpful way and to learn better ways to cope with their daily experiences.

Greetings! My private practice is here for young adults who are looking for not only a psychiatrist, but a therapist, an advocate, a humanist, and above all else a listener. I am here to learn and understand your story and to collaborate with you on a treatment plan that will help address any symptoms of mental health challenges that you are experiencing. I am board certified in child and adolescent psychiatry as well adult psychiatry and have 11 years of experience with seeing patients in multiple treatment settings as well as teaching students, residents, and fellows. I completed my adult psychiatry residency at Brown University and child and adolescent psychiatry fellowship at New York University. I have expertise in the areas of ADHD, anxiety, autism spectrum disorders, challenges navigating sexual orientation and gender identity, and somatic symptom disorders. I look forward to working with you on a treatment plan that includes pharmacologic and therapeutic interventions. I am happy to collaborate with psychotherapists and primary care clinicians so that your care can be truly integrated and comprehensive. Please reach out to have a complimentary 15 minute phone call to see if my practice is a good fit for you!

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

Current Daytime Openings for New Clients- Telehealth Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiety, phobias, panic, acute/chronic health conditions, adjustment to college difficulties, relationship difficulties, depression, tobacco cessation, and parent guidance. I specialize in working with adults of all ages (ages 18+). Sessions are tailored to each client's treatment goals. I utilize cognitive-behavioral, mindfulness, positive psychology, strength-based and acceptance and commitment techniques. Our sessions may include understanding the relationship between your thoughts, physical symptoms, coping responses, and emotions and implementation of tools that help you to feel better both in the short-term and long-term. Viewing clinician profiles can be overwhelming. I offer a free 15 minute phone consultation to answer any initial questions you may have and to assess if we feel I am a good fit. I offer therapy in English or Spanish, whichever is your preferred language. All clients representing a variety of sexual orientations, racial, or cultural backgrounds are welcome.

I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.

Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Imagine what it will be like to get your life back on track; to feel calm, centered, passionate & whole. It's possible. It's more than possible! Life doesn't have to be a daily struggle or bouncing around from distraction to distraction. If you are willing to put in the work, I am too. I will teach you new strategies & give you tools for success. In a safe, non-judgmental and productive way, I help can help you examine past and current issues, discover your personal strengths & create the future you desire.