Therapists for college students near New York University

You should never have to justify your identity to a provider. As a therapist with nearly 20 years experience, I provide culturally competent, compassionate, trauma-informed, and affirming psychotherapy to help you make decisions about your own life. Whether you are transgender, lesbian, gay, bisexual, nonbinary, genderqueer, gender nonconforming, kinky, queer, questioning, pansexual, asexual, detransitioner/retransitioner, Dominant, submissive, kinky, into BDSM, a sex worker, monogamous, polyamorous, neurodivergent, neurospicy, neurotypical, or unicorn... even cisgender, straight/hetero, or vanilla… our goal together is your happiness. In service to our communities, I have volunteered on Boards of Directors, committees, and elsewhere, made several hundred (300+) educational and other public appearances including workshops at conferences, lectures in colleges and universities, appearances in the media, and elsewhere. I have also written books and articles. This has largely been pro-bono activism, advocating for the rights and healthcare of gender and sexually diverse communities. We can be defiant against the current physical and legislative assaults on our identities where ‘they’ bully the vulnerable, inciting hate, violence, fear, and despair. If you, like so many are distressed about the current world… I can provide support and hope. We are fierce. And we deserve joy. Licensed in NY, NJ, PA, DC, IL, RI Check out the award winning book, Surviving Transphobia!!! www.SurvivingTransphobia.com Recipient, 2025 Sexual Orientation and Gender Identity Distinguished Book Award, the American Psychological Association [APA].

Hope Harbor Mental Health Counseling is a virtual private practice serving individuals in New York. At Hope Harbor Mental Health, we are committed to providing each of our clients with a safe and supportive space to talk through a variety of struggles. Often clients reach out to us in search of a therapist who can help them with with challenges such as anxiety, sadness, stress, worry, difficulty with periods of transition, relationship conflict, or behavioral challenges. Whatever it is that brings you here, we are happy to help you through any issue you may be facing.

Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through. I believe in a strengths-based approach and that therapy should be specialized to the client I am working with. I utilize techniques in Dialectical Behavior Therapy, Harm Reduction, and Motivational Interviewing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am cognizant of multiple realities that shift and differ pertaining to one's life experiences, socioeconomic status, citizenship, gender, ethnicity, and race, I apply culturally informed practices to assist in navigating through multiple forms of anxiety, depression, grief/loss relationship/couples issues, family strain, substance dependency/abuse and traumas. I provide mental justice and wellness to BIPOC individuals, families, and communities. I am a culturally centered, trauma-informed, anti-oppressive provider who utilizes clinical and decolonialized approaches so that we as a community can reclaim and experience transformative healing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Therapy is a collaborative place for finding support in healing, developing self-awareness, and working towards your goals. It is a collaborative process providing an opportunity to bring awareness to how past experiences are affecting current struggles. In our sessions together, we will work towards identifying your goals and meeting your needs while working on healing, developing self-awareness, and practicing self-compassion. My experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs my culturally sensitive approach. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I specialize in helping individuals like you find relief from anxiety, depression, bipolar disorder, ADHD, and reproductive mental health issues, including premenstrual dysphoric disorder and postpartum psychiatric disorders. My years as a nurse in labor and delivery, combined with my psychiatric training, allow me to bring a deep understanding of how life transitions impact mental health. Whether you’re a college student facing academic pressure, a young professional juggling work-life balance, or a new mom adjusting to postpartum life, I’m here to help. In our work together, we’ll explore how medications, lifestyle changes, and talk therapy can create lasting improvements. If medication is part of your care, I’ll ensure you feel confident every step of the way—titrating doses, managing side effects, and finding what works best for you. Our sessions won’t just focus on medications; we’ll also tackle thought patterns, emotions, and behaviors that may be holding you back, using approaches like CBT, ACT, and DBT. Reproductive psychiatry is a passion of mine, and I’m committed to offering you informed, compassionate care for conditions that are too often overlooked. Whether it’s navigating the emotional demands of pregnancy, postpartum struggles, or reproductive transitions, I’ll work with you to create a tailored plan that supports your mental and physical health. I’ve worked with veterans, LGBTQ+ individuals, college students, and professionals, always focusing on creating a safe, nonjudgmental space where you feel heard and respected. My goal is to empower you with knowledge, guide you in building practical coping skills, and help you foster confidence in your ability to thrive. Mental health care should feel approachable and collaborative. Together, we’ll work on improving your well-being so you can feel more in control, connected, and at peace.

Mental health challenges can affect every part of your life, but finding the right support makes a difference. Whether you’re managing ADHD, depression, anxiety, or eating disorders, I provide personalized care to help you regain balance and work toward the life you want. I specialize in ADHD treatment, especially for those who feel they’ve run out of options or been told they’re "impossible to treat." Together, we’ll explore tailored medication options and practical strategies to help you focus, stay organized, and achieve your goals. I also have experience working with students and young adults navigating academic and career transitions and can help you build resilience during times of uncertainty or change. If spirituality or existential questions are important to you, I welcome the opportunity to integrate them into our work. For women experiencing perinatal mood disorders, I provide compassionate, nonjudgmental support to help you through this transformative time in your life. With training from Columbia University and a range of clinical experiences, including intensive psychiatric care, I’ve seen the power of collaborative, patient-centered care. You are the expert in your life, and I’m here to guide and support you with therapy, medication management, or both. Together, we’ll focus on strategies that align with your needs and goals, creating a path that feels right for you. Let’s work together to help you take the next step toward wellness—on your terms.

I aim to create a therapeutic space that feels safe, collaborative, and non-judgmental, where you can show up as you are. My work is trauma-informed, and I place a strong emphasis on mindfulness, self-understanding, and practical coping tools you can actually use in daily life. I draw from a mix of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Mindfulness-Based Stress Reduction (MBSR), and Narrative Exposure Therapy (NET). I have a lot of experience working with young adults in particular, and I really enjoy supporting people through periods of transition, growth, and self-discovery. Together, we’ll work toward building self-esteem, strengthening relationships, and helping you feel more confident navigating life’s challenges.

Many of the students I work with are thoughtful, creative, and driven—but they also feel overwhelmed, anxious, or stuck. Some are dealing with high expectations, self-doubt, or pressure to be perfect. Others feel disconnected from their families or unsure about their identity. I work especially well with students who tend to think and feel deeply, including those who have a strong inner life, creative interests, or complicated relationships with ambition or independence. I often work with women who are trying to find their own voice—especially in families, relationships, or systems where they’ve been expected to shrink themselves. I also help students explore the deeper roots of their struggles, including past experiences and family dynamics that may still be affecting them today. Therapy with me is warm, honest, and collaborative. I offer a space where you can speak freely, even about feelings that are confusing or hard to name. Together, we work to understand what’s beneath the surface so you can feel more grounded, more yourself, and more able to move forward.

Please visit my profile to learn more about my services.

Joanlie is a Marriage and Family Therapist who works with individuals, couples, families, and relationships of all kinds. Her therapeutic approach is relational and systemic, with an emphasis on understanding life challenges in relation to issues of cultural and identity formation, spirituality, family systems, and social justice. She collaborates with clients to author their own definitions of meaningfulness in the world. Joanlie provides a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while working towards personal goals for change, growth, and healing. Are you looking to feel more grounded in your sense of self and direction amidst the chaos of your relationships, life circumstances, and the world around you? Joanlie works from a strengths-based perspective, supporting you in identifying ways to re-align with your values and priorities. Whether you are experiencing a life transition or searching for deeper levels of peace and connectedness, Joanlie partners with you in the journey of returning to and restoring wholeness within yourself and your relationships.

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

College can be an exciting time of growth and discovery, but it can also bring stress, uncertainty, and questions about who you are and where you’re headed. I believe therapy should be a warm, affirming, and judgment-free space where you can be yourself, make sense of what you’re experiencing, and figure out what you need to thrive. I work with college students navigating anxiety, stress management, ADHD, relationship issues, queer and racial identity, and executive functioning. Together, we’ll build self-awareness and practical strategies that fit the way you think, learn, and live—while helping you develop healthier habits, stronger boundaries, and more meaningful connections. My approach is grounded in equity, inclusion, and cultural humility. I’m committed to understanding you within the context of your identities, experiences, culture, and relationships. Whether you’re struggling to stay organized, figuring out who you are, navigating relationships, or simply feeling stuck, you don’t have to figure it all out alone. I’m here to help you better understand yourself and build the skills and confidence to create a life that feels like your own. Reach out for a Free 15-minute Video Consultation to see if we’re a good fit.

I have over a decade of experience supporting high-performance students and professionals in academic, medical, and military settings. My professional background also includes roles promoting community wellness, with organizations like the Clinton Foundation and NYU Law School. I am trained in a range of clinical modalities which allows me to use an integrative and holistic therapeutic approach that is individually tailored to each of my clients and rooted in empirically-supported treatments. I am excited to support you in building on your strengths and taking steps towards positive change.

If you're feeling overwhelmed by expectations, your own or other people's, you're not alone. Life transitions can bring uncertainty, self-doubt, and pressure to figure everything out. Therapy is a space where you don't have to have the answers. You can come as you are. I'm a licensed social worker with a Master of Social Work from New York University, and I provide therapy to adults navigating challenges like depression, anxiety, PTSD, stress, grief, and relationship difficulties. I integrate approaches from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness to help you build emotional awareness, unlearn patterns that no longer serve you, and make room for growth. I'll help you develop practical tools to manage what you're carrying and understand where it's coming from. The heart of my work is relational and person-centered. That means we'll move at your pace and focus on what feels meaningful to you. Therapy is a collaborative process grounded in curiosity, honesty, and trust. I'll meet you with openness and authenticity, and invite you to do the same, if and when you feel ready. I've provided individual therapy to kids, adolescents, and adults at a community mental health clinic. It was meaningful to witness my clients move through important life transitions, graduating, entering relationships, building confidence, and returning to themselves. Those moments continue to shape how I show up as a therapist: with care, patience, and deep respect for the work of change. As an Asian-American, I also understand firsthand the stigma and systemic barriers that many people face when seeking mental health care. I'm passionate about making therapy feel more accessible, especially for people navigating identities or experiences that have often been ignored or misunderstood. I've worked with clients across the lifespan and have supported LGBTQ+ individuals, single parents, and formerly incarcerated individuals. You don't have to filter or perform here. I'm here to make sure our space feels safe, supportive, and aligned with what you need. Let's start with one conversation.

Every individual is capable of creating positive change in their lives -- sometimes all that is needed is patience, care, and guidance! Maria's approach to therapy is one that incorporates techniques from several modalities, while also using warmth, humor, and mindfulness. Maria's goal as a clinician is to provide encouragement, empowerment, and a safe place for her clients as they navigate through difficult times. Maria has experience working with a wide range of clients of various ages, mental health challenges, and cultural backgrounds. She specializes in working with children, adolescents, and young adults. Some of her experience includes providing guidance and intervention to those who are undergoing difficult life transitions, anxiety, stress, and depression. Additionally, Maria also has experience in helping individuals who struggle with communication issues, showing themselves compassion, and interpersonal relationships.

As a Licensed Mental Health Counselor in New York, I specialize in supporting individuals navigating anxiety, depression, ADHD, stress, and life transitions. I also work with clients experiencing relationship challenges, grief and loss, trauma, and family-related concerns. My approach is person-centered, creating a safe and supportive space where you feel truly heard. I also use CBT (cognitive behavioral therapy), mindfulness, and solution-focused strategies to help you build coping skills, manage challenges, and make meaningful changes in your life. I view therapy as a collaborative process—one where your voice, strengths, and goals guide our work together. Whether you’re seeking support through a difficult season of life or striving for long-term growth, I’m here to walk alongside you with compassion and care.

For as long as I can remember, I was the person who pushed through. I was the one who performed, produced, and held everything together even when life was falling apart behind the scenes. As a first-generation Asian American who built a career and became the family anchor long before I felt ready, I know how easy it is to confuse survival mode with strength. That lived experience shapes how I show up in the therapy room: grounded, real, and attuned to the pressures you don’t always say out loud. I work with high-achieving young adults who look fine from the outside but feel exhausted on the inside. Specifically, I work with students who are juggling deadlines, family expectations, identity questions, burnout, loneliness, and the quiet fear that if they slow down, everything might fall apart. My style is steady and collaborative. I help you untangle the pressure, understand what’s actually driving your stress, and build a version of self-trust that doesn’t depend on perfection. You get a space where you can be honest, drop the mask, and finally talk about the things you usually keep to yourself. If you’re a student who’s tired of pretending you “should be fine,” therapy can be a place where you don’t have to perform. You don’t have to hide how overwhelmed you are or figure everything out alone. If you’re ready to feel like yourself again (not the polished version, but the real one), I’d be glad to support you. Reach out today to create a life you can breathe in, not just push through!

Please visit my profile to learn more about my services.