Therapists for college students near New York, NY
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Transitioning from high school to college and into a career can be extremely stressful-especially during Covid-19 I am here to help with this transition. I am offering secure, confidential teletherapy sessions to help you navigate the challenges of college that are preventing you from having a fun, successful college experience, As a member of the LGBTQ+ community, I can support you through any challenges related to this as well. My pronouns are she/her/hers. I am affirming of wherever you fall on the gender/orientation spectrum. Feel free to reach out to me to see if we are a good fit.
Are you feeling overwhelmed or stressed? You don't have to face challenges alone. I offer compassionate support to help you grow to who you want to be. My experience as a therapist includes working with students at Cornell University on a wide range of concerns, including anxiety, depression, academic and career stressors, perfectionism, relationships, addiction/recovery, grief and loss, and trauma/PTSD. I offer cognitive behavioral therapy (CBT), including DBT for emotional regulation, and EMDR for trauma and PTSD. My practice is via telehealth in NY, MA, and ME, and I have appointments available now. Please call or email me for a free 20-minute consultation to see if we are a good fit (no texts). I hope to speak with you soon!
You can be surrounded by people and still feel completely alone. Maybe you grew up keeping the peace, managing everyone else's emotions, or shrinking yourself to avoid conflict and now those same patterns are running your life. You overthink, people-please, and constantly second-guess yourself. You're self-aware enough to know something isn't working, but awareness alone hasn't changed it. These patterns have roots. Family wounds, early trauma, painful relationships that taught you it wasn't safe to just be yourself. If you're a young adult finally ready to discover who you actually are and you're in the right place. Using EMDR and a person-centered, strengths-based approach, I help you understand why you overthink, shut down, or people-please — and how your past is driving those patterns. Together we work to reduce anxiety, build self-trust, and help you finally feel comfortable in your own skin and clear in who you are. You've probably been trying to figure this out on your own for a long time. These patterns have deeper roots, and they don't have to keep running the show. If you're ready to stop going through the motions and start building a life that actually feels like yours, I'd love to hear from you.
Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. Are you have difficulties in your relationships with friends and family? Or struggling with life transitions. I can help you learn techniques to calm your mind and manage your anxiety so you can feel more at ease and in control. Working together we can help you process and heal from past experiences, so you can move forward with greater resilience and peace of mind. We will help you find meaningful and supportive relationships and ways to manage relationship stress. Please reach out to me via email to schedule a free 15 minute consultation.
I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience. I utilize Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (ICBT) and a strengths-based approach to help individuals build lasting coping strategies, increase psychological flexibility, and achieve meaningful change. Whether you're dealing with intrusive thoughts, overwhelming worry, or persistent low mood, I offer a supportive space to explore and overcome these challenges. With a focus on helping clients develop practical tools and insight, I am dedicated to fostering a path toward emotional well-being and a life in alignment with your values.
You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with students from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change. With over 10 years of experience as a therapist, educator, and researcher, I take a personalized approach grounded in evidence-based treatments, such as CBT, ACT, and DBT (among others). This means your treatment is anchored by proven strategies but always guided by your unique needs, goals, and strengths. If you're ready to take the next step or simply want to see if we're a good fit, I'd be delighted to talk. Feel free to reach out for a free 15-minute consultation.
My history of working in school settings from pre-K through college has shaped my approach to therapy, which is rooted in the belief that counseling is a learning process. From the foundation of a strong client/counselor partnership, clients can build skills and gain understanding to foster better relationships with both themselves and others, while also developing a more intentional and effective process for responding to stressors and challenges. Together, we can collaborate to clarify your goals for counseling and develop an individualized plan that balances support, insight, and skill building. Please visit my website or reach out by phone or email to help you decide if we'd be a good fit.
Live Well Practice provides compassionate and effective counseling services in New York. Our team offers each patient a unique and individualized treatment plan for long lasting results. If you are looking to start embracing life again, achieve your goals, and live authentically, then reach out today!
We all experience challenges and changes that can leave us feeling overwhelmed, alone, and confused. During these times, we may experience anxiety, depression, and other emotional difficulties that can impact various parts of our lives. It can feel challenging to find someone you can confide in that allows you to feel supported and understood. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives. Jessica Dogali Mental Health Counseling, PC is a group psychotherapy practice providing the highest quality mental health care to children, adolescents, adults, couples, & families. Our dynamic team of empathetic, intuitive, and compassionate clinicians are trained to work with individuals from a variety of backgrounds with a wide range of needs. Healing is a journey that is not linear. Therapy is the the guided process of exploring your past and the many parts of yourself to gain a better understanding of how that can impact both your present and future self. Our work and approach is specifically tailored to each patient in efforts of gaining maximum benefit from the therapeutic process.
Navigating life's struggles can be challenging when you are in college facing so many different transitions and having so many new experiences. I see counseling as an opportunity to discover more about yourself and how to live a life that feels meaningful for you. Some of my specialties include work around anxiety, grief, trauma and addiction. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
HI! I’m Kristen and I offer a heart center approach to healing that honors the mind, body and spirit connection. I provide individual therapy to adolescents,college students and adults with Eating Disorders, Trauma, Anxiety, Depression, Relationship Issues, Self-Esteem and Body Image. My integrative approach to psychotherapy includes combining mindfulness, self-compassion, nervous system regulations tools and somatic modalities to support you on your healing journey.
The name 'Winding Path' is a classic metaphor for life - the way in which one's life goes is often not linear or predictable. Often, people find themselves on a path that they both did not see coming nor are sure of where it will lead. This is what brings many people to therapy. I specifically gear my practice to help those with stress, trauma, family conflict, and symptoms that arise with indecision. The ethos of my practice is that I will meet clients where they are and walk with them on their own winding path, while using the therapeutic tools garnered from years of training to aim toward lessening their unease and increasing their clarity.
Hello, My name is Alyssa Pepe-Johnson, LCSW. I offer individual therapy both in person and via telehealth in New York State. If you are looking for a therapist to explore areas of concern including anxiety, depression, self-esteem, grief and loss I may be a good fit for you. Please note that I am not limited to working with just these issues. I offer 15 minute consultations by phone to discuss your concerns and reasons for seeking therapy and then together decide if this seems like a good fit. I am happy to answer any questions you may have about therapy or the therapeutic process so please reach out!
Are you feeling anxious, depressed, struggling with friendship conflict or complicated family dynamics? Maybe these feelings are new and unsettling or familiar and exhausting. It is perfectly normal to have difficult times in your life and you might need some additional support to ease the burden- being a college student is hard! In therapy, we can discuss your current concerns and explore your previous experiences in order for you increase your self understanding and feel a sense of choice and agency in your life. I aim to provide a safe, genuine and empathic environment while utilizing our relationship to facilitate collaborative and meaningful change. Together, we can work to increase your emotional coping skills and help you overcome your current barriers. I have extensive training in college counseling and completed my predoctoral internship and post doctoral fellowship at the University of Rochester's Counseling Center.
Despite the muddy surroundings and dirtiest waters, the Lotus produces the most beautiful flower. Blossoming Lotus Therapy was founded as a safe space for individuals and families to find peace and healing while blossoming into their best selves.
Please visit my profile to learn more about my services.
I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment. All are welcome and included in my therapeutic, affirming, and supportive sanctuary. I am a University Lecturer of Psychology at Fordham University. I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas. My research focuses on the sense of belonging for LGBTQ+ community college students. Let me help you reclaim your power by guiding you on the process of choosing love over fear. I look forward to showing you how to use your light to honor your true, authentic self, align with your soul's purpose, and cultivate the courage to love yourself and, ultimately, others unconditionally. You are already enough exactly as you are. Much peace. Just be.
One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out.
Life transitions are my specialty and college is full of them! The pressures that students face can include feeling overwhelmed by college responsibilities, parent expectations, time management, career confusion, as well as "adulting" in general. Even social life can be a stressor. Some of my clients have found that past experiences or traumas have become obstacles to reaching their goals. It took many years of college to get where I am at, so I get that the struggle is real! I am available via teletherapy (video or phone), in office sessions, and offer text/email support as needed. I am here for you throughout the year - not just when school is in session. Call me today for a free consultation!