Therapists for college students near New York, NY

We Rise Mental Health Counseling Services, PLLC offers virtually-based counseling services to adults, adolescents, and children from the comfort of wherever you are using a HIPAA-compliant virtual platform. We specialize in the treatment of: Anxiety Panic Attacks/Panic Disorders Phobias OCD PTSD Family Issues Divorce Blended Families Perinatal Mood Disorders Academic Stress Life Transitions Sexual Identity Issues Men’s Wellness Women’s Wellness Relationship Issues & more… We are only in network with Aetna at this time.

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Alex Straaik, MA, MS, PMHNP-BC (She/Her) is a board certified psychiatric mental health nurse practitioner specializing in psychopharmacology. Ms. Straaik has a diverse academic background, including a Master of Science from The Ohio State University, and a Bachelor of Fine Arts in Writing, Literature, and Publishing and a Master of Arts in Writing and Publishing from Emerson College. She is extremely passionate about providing empathetic and empowering care that respects and values our unique life experiences and truths.  Ms. Straaik takes a collaborative, intersectional, and person-centered approach, mindfully crafting a safe and supportive space for all. She worked as the sole psychiatric provider on an Assertive Community Treatment (ACT) team, where she provided psychiatric evaluations, medication management, and psychoeducation to underserved individuals with severe and persistent mental illness, as well as at an outpatient community mental health center treating a wide array of disorders related to anxiety, mood, psychosis, and trauma. Ms. Straaik is an LGBTQ+ affirming provider with training and experience working with the community and is deeply committed to providing culturally and structurally competent care. In her free time, she enjoys all things literary, studying Spanish, and exploring the great outdoors. Ms. Straaik practices holistic and evidence-based psychiatry and is excited to be a part of the dynamic and like-minded team at Modern Integrative Psychiatry. If you would like to make an appointment to see Alex Straaik, MA, MS, PMHNP-BC for a medication evaluation and consultation, please click this link “SCHEDULE AN APPOINTMENT” to be taken to the secure scheduling website.

About Me: Hello, I'm Nhi, a dedicated first-generation social work intern in my second year at Columbia University's School of Social Work. I hold a B.A. in Psychology from Grinnell College and bring a deeply personal understanding of mental health challenges shaped by my own experiences as an Asian American in foster care. My journey has been profoundly influenced by the intersection of intergenerational trauma, immigration, and systemic inequalities, providing me with a unique perspective on the complexities of healing and resilience. My Approach: I believe that trauma and mental health struggles do not exist in a vacuum—they are often reflections of broader societal issues. Growing up in a family affected by intergenerational trauma, poverty, and systemic discrimination, I understand firsthand the cascading effects these forces can have on a person's mental and emotional well-being, even into adulthood. This insight drives my therapeutic approach, where I aim to provide a compassionate, culturally sensitive space for clients to explore their experiences and find healing. I bring extensive experience working with diverse populations and complex trauma. During my time as a case manager at a domestic violence shelter, I supported individuals and families from all walks of life, many of whom were dealing with overlapping traumas, including domestic violence, mental health struggles, homelessness, childhood trauma, and identity-based discrimination. This experience reinforced my belief that trauma and mental health challenges are often intertwined with larger societal issues. Mental health challenges can significantly impact daily functioning, even long after the precipitating events have occurred. In some cases, there may be no clear cause, yet the impact is still profound. Regardless of the situation, everyone deserves support in their healing journey. In my practice, I adopt a flexible, client-centered approach, tailoring my methods to meet each individual's unique needs and strengths. I utilize a range of therapeutic techniques, including trauma-informed therapy, person-centered therapy, motivational interviewing, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT). I believe every person has the inherent capacity to navigate their challenges, and my role is to support, empower, and provide tools for their journey toward healing. What to Expect: In our work together, you can expect a supportive, non-judgmental environment where your experiences are honored, and your voice is central to the healing process. I am committed to understanding your story in its full context, recognizing the multiple layers of identity and experience that shape who you are. Whether you're dealing with personal trauma, managing day-to-day stressors, or seeking a deeper understanding of yourself, I'm here to walk alongside you, providing the guidance and support you need. I am a pre-licensed therapist intern at Sol Health working under the supervision of Susan Chung, LCSW, MPH. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours. To work with us, please submit the sign-up form on our website: www.solhealth.co

You may feel stuck, uncertain about yourself, overwhelmed by life transitions, or carrying the weight of the past. These moments hold emotional truths that deserve to be seen, heard, and understood. When we meet them with care and curiosity, they can become powerful entry points to deeper self-discovery and lasting self-compassion. The process of turning inward, increasing self-awareness and self-kindness, can be complex, but it often opens the door to meaningful growth. My role is to offer a safe, judgment-free space where this kind of exploration can unfold. I feel honored to walk alongside individuals as they reconnect with the parts of themselves that may feel lost, silenced, or in conflict. My approach is person-centered and psychodynamic, grounded in empathy and with a deep respect for your unique story. Together, we’ll explore your inner world at a pace that feels right for you. Individuals often share that they feel at ease in our sessions, able to speak freely, even when the emotions are difficult to name. Therapy with me is a collaborative process, grounded in trust, where you can feel empowered to take steps that align with your values. If you're ready to begin, or even just curious, I welcome you to reach out!

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Do you feel stuck in your relationships? Having difficulty setting and maintaining boundaries? Struggling to connect with the people around you? I work primarily with adults who are looking to explore themselves and their relationship patterns to work toward more meaningful connections. I believe wholeheartedly that the quality of our relationships determines the quality of our lives, and I am passionate about using our relationship as client and therapist as a tool and lens to help you explore and understand more about the other relationships in your life and how you show up in them. If what you've read so far speaks to you, please reach out to me via email to set up a free consultation appointment. I look forward to building a relationship with you that can hopefully be a starting point to building your personal relationships as well.

We are a warm, caring and compassionate practice of psychiatric providers that just want to help you feel better and feel you are thriving in your life. We have experience supporting a wide range of individuals and would be honored to help support you.

**Free 25 minute Consultation Calls** As a Latina psychotherapist, my work is rooted in creating a space where you feel seen, heard, and supported on your path toward healing. My personal journey has shaped my commitment to providing inclusive, culturally aware, and affirming therapy. I work with those struggling with anxiety, negative thought patterns, sex and sexuality, intergenerational trauma, family conflict, religious trauma, self-worth, relationships, and life transitions. I am passionate about supporting first-gen individuals, children of immigrants and have a special interest in working with those whose intersecting identities shape the way they experience the world. Aside from my work in a private practice setting, I have served as Associate Director of a counseling and wellness center for 5 years.

I am a licensed clinical psychotherapist serving NY (in-person/virtual), CO (virtual), and FL (virtual). I work with young adults, adults and couples within a supportive relational framework and incorporate varied behavioral modalities (including ACT, CBT and DBT). I have a MA in psychology, MSW in social work and presently am a doctoral student graduating in 2024.

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Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.

Olivia is a Licensed Psychotherapist, Clinical Supervisor, Forbes Health Advisor, Certified Perinatal Mental Health Provider, and Adjunct Professor at NYU. She is certified to provide telehealth in NY, NJ and FL. She is also a former Albany graduate. Olivia’s goal within her therapy practice is to build upon patients' innate resilience by helping them to explore the roots of their feelings in an attempt to understand themselves better, challenge them in unique and collaborative ways and work proactively toward everyday solutions or tools that they are seeking. In a warm and engaging manner, she aims to cultivate with her patients a curiosity and insightful understanding over their past & current experiences that shape them. Olivia hopes to help her patients unburden themselves of pervasive shame that may be holding them back, and create lasting change. Her focuses are: high achievers with high anxiety, trauma, complex trauma, relationships, identity concerns and women's issues.

My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships, and gender identity. These types of students are often very insightful and want to share their thoughts on a safe and non-judgmental atmosphere.

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I specialize in supporting college students as they navigate academic pressure, identity exploration, relationships, and life transitions. College can be an exciting but overwhelming time, and therapy offers a space to slow down, reflect, and build skills that support both mental health and personal growth. I work best with undergraduate and graduate students who are motivated to understand themselves better, develop coping skills, and make meaningful changes during their college journey.

I am a humanistic and relational therapist that is passionate about the power of human connection and strongly values the healing properties of the therapeutic relationship. I strive to create a warm and safe space where individuals can feel safe to explore difficult topics, believing that this is the first and most important step in the healing process. I recognize that the human experience is often deeply complex and painful, yet has the potential to be beautiful and fulfilling as well. My goal in working with people is to walk alongside them and help them to better understand themselves, gain insight, work through the more painful moments of the past, and discover their own capability to cope with and grow through life’s hardships. My approach to therapy is holistic, exploring the many components and intersecting areas of a person’s life. Additionally, I work to tailor each therapeutic experience to the individual, accounting for the unique needs of each person. I have experience working with trauma, substance use, anxiety, depression, identity issues, and members of the LGBTQIA+ community. I love utilizing humor, creativity, and mindfulness in session, as I believe tapping into these elements can be incredibly healing.

At McGarril Mental Health Counseling, we believe that therapy works best when it's honest, well-informed, and deeply human. We founded this practice because we saw too many people struggling to find therapists who were both clinically excellent and genuinely present. Too often, mental health care feels either coldly clinical or lacks the evidence-based foundation that creates lasting change. We work with clients 18 and over, dealing with depression, anxiety, substance use, relationship issues, grief, eating disorders, and much more. We use EMDR, DBT, IFS, ACT, and CBT approaches. We're committed to offering something different: relational and trauma-informed therapy that combines rigorous training with authentic connection. We show up fully—bringing our expertise, our continued learning, and our humanity to every session.

You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invested time, energy, and effort into making your relationships work. Yet you're feeling stuck, frustrated, wondering where I'm going wrong. I work with individuals in New York who want to break old relationship patterns and build connections that actually feel good. My warm, collaborative style blends solution-focused, psychodynamic, and person-centered approaches. I offer affirming care for LGBTQIA+ clients and those in non-traditional relationships. Healing from relationship pain takes courage and care—and you don’t have to do it alone. Whether you’re single, dating, in a situationship, or exploring polyamory, we’ll move forward with curiosity, not judgment. If you’re ready to stop repeating patterns and start building relationships that feel safe and supportive, I’d be honored to work with you.

Starting therapy can be a challenging step, especially when seeking a therapist who genuinely understands your unique experiences and challenges. Recognizing this, I am deeply committed to empathizing with my clients and understanding their backgrounds to provide the most effective support. My name is Rhea and I am a therapist in-training at Sol Health. I am a second-year Mental Health Counseling student at Fordham University, with a Bachelor’s degree in Psychology from Newcastle University, U.K. My journey into counseling has been profoundly shaped by my experiences as a South-Asian immigrant, inspiring my passion towards understanding each client’s identity and how it affects their mental health.  Dealing with mental health concerns can feel isolating and overwhelming. That's why I prioritize creating a safe, non-judgmental space where you can be your authentic self and feel truly heard. Building a strong therapeutic relationship is at the core of my practice. I strive to be your ally, empowering you to explore your thoughts and emotions freely, without the burden of putting on a facade. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based techniques, while also incorporating spirituality into your healing journey when appropriate. Utilizing an intersectional framework, I address the diverse identities and experiences that shape your mental health. I believe therapy is a collaborative process, where your autonomy is respected, and you actively participate in your path to healing. Together, we will uncover insights and develop strategies tailored to your unique needs and goals. My focus areas include, but are not limited to, addressing issues related to racism, college adjustment, transitional challenges, and the experiences of international students. I also support clients dealing with stress, anxiety, depression, LGBTQIA+ concerns, and relationship and family issues. I am dedicated to providing compassionate and effective care, particularly for individuals from marginalized communities, helping you overcome challenges and achieve personal growth. You don't have to face your struggles alone—I'm here to support you every step of the way. Rhea Thakur is a therapist in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in training accruing clinical hours.