Therapists for college students near Portland State University

I enjoy working with college students and I am passionate about helping neurodivergent adults (autistic, ADHD, etc) with my affirming and strengths-based perspective. I have training and specialize in helping people adjust to visible and invisible disabilities such as chronic illness/pain or physical injuries. I am non-religious and have training and experience working with religious trauma. I also enjoy working with artists, musicians, and other creative types, as well as anyone looking to integrate mind and body and incorporate mindfulness into their life. I use a somatic (body-centered) approach and am certified in working with trauma. I also do Autism/ADHD assessments for adults.

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My clients struggle like you do. Despite being intelligent, kind, and creative, life is hard. When we first begin therapy, my clients feel like their relationships are lacking. They’re having issues with family, friends, and partners. They wonder why they keep having the same experiences in relationships, and what they can do about it. They wish they knew why things keep playing out in the same way. They feel like they’re not good enough, and that it’s their fault. All too often, they blame themselves for the struggles that they’re experiencing. Their self-criticism and relationship challenges get in the way of the life they want in so many ways. They feel like they’re failing at being an adult, and their confidence at work or school is suffering. Before they came to see me, my clients weren’t sure if they were ready for therapy. They worried that they might not feel safe opening up. They were pretty certain that they couldn’t be helped, but keeping it all inside was feeling like too much to bear. Like my clients, you deserve to feel good about yourself and your relationships.

I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way. I most enjoy working with anxious kids and families, neurodivergent humans, queer clients, and folks working with depression, trauma, attachment, and identity including DID. I use insight-oriented, mindfulness-based, and systemic approaches including family therapy, Internal Family Systems therapy, and emotion-focused work. I seek to help clients understand patterns that may not be serving them, and to hold a safe and empowering space in which positive shifts can occur. I am a student and teacher of yoga and meditation and I often weave these practices into my work with clients. I currently offer virtual therapy to clients in Oregon, New York, Colorado and Vermont.

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RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.

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My name is Dr. Susan Stormer, and I provide cognitive behavioral therapy to people who feel under-appreciated or overwhelmed by the demands of life. You may be feeling fatigued, experiencing miscommunication or invalidation in relationships, or struggling to prioritize healthy behaviors. It is possible to feel energized and happy, have higher self-esteem, and feel comfortable with asking for help when needed. I will help you to practice setting boundaries, improve communication at school or work and home, and learn to treat yourself with kindness.

Anne’s open and receptive warmth welcomes clients who are looking to make changes, improve wellbeing, and work through challenges. Her approach is eclectic and person-centered, tailored to each person specifically. As appropriate, she incorporates elements of Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, mind-body connection, solutions-focused, and certainly, strengths-based. Throughout her vast clinical professional experience, she has worked with individuals experiencing depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, substance use, relationship conflicts, and loss. It is Anne’s ultimate goal to create and provide a safe space for connection, to promote empowerment, comfort, trust, and engagement. She provides down to earth and non-judgmental perspective and strongly believes a more natural and genuine approach helps in the outcome.

Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provide insurance reimbursement forms to those who would like to pursue insurance reimbursement. All of our staff is available via telehealth to those in Oregon.

Teresa views healing through an attachment and biopsychosocial lens, meaning that there are many intersecting areas of life (biological, psychological, social/relational) that all impact wellness. Teresa is trained in EMDR, IFS, LI (Lifespan Integration), Pain Management, and Spiritual Trauma. She uses an intersectional, attachment and strength-based approach, along with many individualized interventions to help her clients reach their goals. Several years after experiencing personal healing from severe depression, trauma, and social anxiety, Teresa completed her Masters in Counseling and is now a Licensed Professional Counselor. Teresa considers it a privilege to work with every client, and has experience working with men/women/nonbinary, LGBTQiA+, adolescents, folks in recovery, and survivors of domestic violence. She supports people working through addiction, anxiety, career goals, depression, PTSD, parenting, trauma, peak performance, pain management, and relationship concerns. Teresa facilitates a group for people with spiritual trauma.

Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you.

Feeling overwhelmed, stuck, or disconnected from yourself or others? We’re here to help. We offer warm, trauma-informed therapy for to help you navigate anxiety, stress, emotional ups and downs, identity questions, or the impact of past experiences. Our work focuses on helping you better understand what’s happening in your body and emotions, build coping skills that actually work, and feel more confident in relationships and everyday life. We believe healing happens through connection. Therapy with us is collaborative, respectful, and grounded in helping you feel safe, supported, and understood — not judged or “fixed.” Whether you’re feeling burnt out, reactive, numb, or unsure of what you need, we’ll meet you where you are and move at your pace. We offer telehealth services in Oregon and in-person sessions in Portland.

My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering.

It is my belief that deeply understanding yourself and being deeply understood go hand-in-hand with healing. In our work together, I will support you in exploring your inner world, your relationships, and your history. I am guided by psychodynamic theory, while also being relational in my approach. This means that I aim to be spacious enough for you to vulnerably and bravely explore, and relational enough for you to feel safe to do-so. The people I work with often struggle with self-esteem, relationships, identity, communication, depression, and anxiety. No matter the concern you bring, we will work together to make sense of what is going on for you, and move you toward feeling better. I am able to work with you via Telehealth in Oregon and Washington, and in-person at my office on NE Alberta in Portland.

We’re a collaborative group of radical therapists, seeking change in the way mental health services are delivered. We constantly work to create a safer, supportive space for our clients, and a safer, supportive work environment for therapists.

Pacific Northwest Psychiatry Associates is a group of psychiatric mental health practitioners serving the entire state of Oregon. We work in collaboration with children, families, and individuals to provide evidence-based individualized care to attain mental wellness and improve the quality of life. It is our belief that mental wellness or illness is a dynamic interplay between environmental, physical, psychological, and social factors with the individual or family at the center of the healing process.

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Treehouse Counseling was started in 2016 to provide quality mental health counseling to individuals and families. We have recently expanded to a collaborative group practice that focuses on providing individual counseling, child and family therapy, adolescent therapy, and couples counseling. We strive to provide inclusive, affirming, empathic care to our clients. If you would like to get started with therapy and counseling services please reach out. We would be happy to help support you and answer any questions you have about finding a counselor.

Eudaemonia Equine Connections, Inc. (EEC Inc.)'s Equine-Assisted Mental Health (EAMH) Treatment for Stability and Wellness Clinical Program is a behavioral health program offering outpatient psychotherapy for individuals, couples, and groups. Equine-Assisted Mental Health (EAMH) is a specialized psychotherapy treatment that incorporates equines into the therapeutic environment. It is a form of animal-assisted therapy (AAT) that integrates the human–animal bond and relationship with a horse as part of treatment and recovery in psychotherapy. EAMH treatment is an interactive process in which a licensed mental health professional working with or as an appropriately credentialed equine professional partners with suitable equine(s) to address psychotherapy goals set forth by the mental health professional and the client. EAMH is all about learning how to communicate, interact, and connect with horses directly and indirectly during psychotherapy work. Horses are beautiful and novel creatures that may help reduce stigma of psychotherapy, reduce barriers of those who do not do well or do not want to participate in office-based therapy. In turn, they may help to normalize the therapy process through in-person physical interaction and presence with horses. At EEC Inc., EAMH clinical psychotherapy interventions provided include psychosocial techniques (interpersonal interaction, learning experiences, role playing practice, relationship building, and coping skills) to reduce distress, maladaptive behavior, and psychological and psychiatric problems and to enhance adaptive functioning and positive experiences in everyday life. -Strong focus on present-moment awareness, experiential learning, and the integration of the mind-body-spirit connection. -Way to work in relationship building -Real-time learning through experience Clinician: Dr. Rebecca Wara-Goss, LMFT, Ph.D., CTRI, ESMHL, is the Founder/Executive Director of Eudaemonia Equine Connections, Inc., Lead Therapist for equine-assisted mental health (EAMH) direct clinical services; and principal researcher and consultant for EAMH research design and consultation services. Dr. Wara-Goss is a licensed Marriage and Family Therapist in Oregon, USA. Her approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with client treatment goals. Dr. Wara-Goss specializes in transpersonal psychology, humanistic and client-centered psychology, somatic and holistic psychology, psychosynthesis, animal-assisted therapy (AAT), equine-assisted services in mental health (EAMH), in addition to evidenced-based practices such as cognitive behavioral therapy (CBT), trauma-focused (TF)-CBT, trauma work, solution-focused and strengths-based psychotherapies. She utilizes a variety of psychotherapy methods and techniques to help people experiencing psychological distress in order to achieve stability and emotional wellness. Dr. Wara-Goss' clinical approach includes integrating EAMH treatment and evidence-based treatment modalities with holistic-transpersonal psychology and client-centered treatment approaches to achieve stability, symptom management, deeper sense of self, and life purpose.