Therapists for college students near Portland, OR

My approach is warm, grounded, and deeply trauma-informed. I integrate EMDR with somatic and evidence-based talk therapies to support improved daily functioning and deeper, lasting healing. I specialize in working with medical trauma, chronic pain, women’s health, and grief. I also support clients navigating complex trauma, anxiety, depression, caregiver stress, and changes across the lifespan. I care deeply about creating a space where clients feel safe, respected, and truly understood. I believe therapy should be collaborative, meaningful and practical, and I work to find tools and approaches that genuinely support change in my client's day-to-day life.

Please visit my profile to learn more about my services.

Would you like to be living a more meaningful, authentic life? Many of the people I see struggle to prioritize themselves for a variety of reasons. This can often lead to feelings of burnout and loss of motivation. Taking time to reconnect with what matters most and identifying your next steps can be a transformative experience. Whether you are looking to increase insight, improve your relationship, or become a better version of you, therapy can be a very useful tool. We will work collaboratively to identify your unique needs and provide a place for you to pursue the changes you seek. I work with individuals and couples to address relationship concerns, work-life stress, career and academic burnout, wellness, anxiety, depression, grief and loss, and life transitions. My approach to therapy is mindfulness-oriented, solution-focused, and evidence-based. I am certified in clinical hypnosis by ASCH and am a certified yoga instructor. Wherever you are on your journey, I will create a space that empowers you to address your concerns. Therapy is a synergistic process designed to enhance insight and awareness. It will be an honor to walk with you on your path.

Navigating the ups and downs of life can be challenging, to say the least. Add in balancing classes, endless reading, and homework on top of it? Time for reinforcements. We've got you. Our therapists have both life experience and clinical experience. They use effective tools to pull you out of a rut. Whether it's deep healing or just a little change that's needed, we can help you achieve your therapy goals.

I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling. We will collaborate on goals, as well as work together to make adjustments to expectations, making them more realistic, discover the meaning of “good enough,” learn the importance of self-care and healthy boundaries, increase self-worth, and begin to formulate ways to live an authentic life, making choices that are in alignment with your values. I look forward to hearing about your experiences, how they have been affecting your ability to reach your goals, and begin to work together to increase healthy tools to better manage inevitable life stressors when they arise. You can get back on track toward living a life that provides meaning and purpose. Please call to schedule a free consultation. ______________ Please note that I can also accept Samaritan insurance plans, but it was not listed as an option within the Thriving Campus system.

Hi! I’m Katie, a skilled therapist with over a decade of counseling experience serving individuals in Oregon. I specialize in working with college students, women, and the LGBTQ population to reduce anxiety, improve relationships, and foster personal growth. My approach combines evidence-based techniques with warmth, attentiveness, and perceptiveness to create lasting and impactful change. I believe you are the best expert on your life, and my services will empower you with the insight and tools you need to live the life you want. My approach to therapy is backed by research. I narrative, internal family systems, and somatic therapy techniques to provide change that lasts long after we finish working together. I pride myself in identifying the patterns underlying the problems you are seeking therapy to resolve and asking change-provoking questions. All parts of you are welcome in therapy. I believe laughter, tears, and swearing all have their place in this process.Please email me today if you believe we may be a good fit and congrats on taking this first step!

Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, and genuineness as well as a decade of experience and specialty training. Trauma informed approach - no problem is too big or small. With holistic wellness centered and sensitivity to the unique backgrounds & intersectional identities of those I have the honor of working with, you can expect to uncover your own deep ability to heal and grow in our work together. We'll build a counseling experience unique to you- we can blend what works best for what you need in our time together. When you’re ready to leave the stress behind, heal what hurts, and connect more deeply to what matters to you, I’m here to help you. You don't have to go it alone. Reach out today so we can schedule time to connect and start your journey to feeling better. Looking forward to connecting soon!

Transformative Health and Wellness strives to offer integrative, whole-person care for all who walk through our doors. We are committed to supporting diverse populations and increasing access to the kinds of services that tend to long-term change and make a person feel their provider has time and interest in helping them. We offer psychiatry, body work/osteopathy, ketamine assisted therapy Spravato® services, psychotherapy, couples counseling and ADHD/ASD assessments. Let us serve you as a team.

As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by your pain. Emotional wounds need nurturing, connection, & the healing power of a relationship. You're not alone. I help young adults learn to be with themselves & others without feeling anxious, overwhelmed, or scared. We slow down & notice what happens in the moment & the body as we explore emotions. My primary therapeutic approach is AEDP, which focuses on connection & attunement, undoing aloneness, accessing & processing emotions, & "loving up" strengths. I know that reaching out is hard! It's scary & unfamiliar. But together, we'll work through the difficult stuff. The emotions. The fear. We'll laugh a lot. We'll cry a bit, too. Nothing is too big! Plus, I've got a comfy couch & cozy office. Or meet me on telehealth. Either way. I challenge you to do this for yourself. You have everything within you.

Life can be overwhelming or difficult. You might feel worried or anxious, or maybe depressed and sad. You might find yourself in conflict with those around you. Perhaps your past is full of events that caused you pain that you feel stuck in. All of us need help along the way from different people around us. Sometimes help from a professional is beneficial or necessary, to work with you toward your well-being. At Northlight Counseling, we aim to help people rise to their full potential in wellness, relationships, mental health, and their roles in society by creating a therapeutic environment full of hope and healing, where they are known, valued and accepted. Northlight is committed to building and maintaining an inclusive, diverse and equitable culture where everyone is valued and feels they belong by providing an inclusive environment for all clients and staff regardless of race, age, gender identity, sexual orientation, ethnicity, or religion.

Maybe you're exhausted from carrying stress and anxiety that never seems to let up. Maybe a difficult experience from your past still shows up in ways you didn't expect — in your relationships, your sleep, or your ability to feel safe in your own body. You don't have to keep white-knuckling your way through it. Whether you're navigating the lingering effects of trauma or PTSD, anxiety that won't quiet down, or a depression that's dimmed things you used to enjoy, you deserve a space where you can slow down, be honest, and actually start to heal — not just cope. I'm Tessa Love, LCSW, and I bring a warm, trauma-informed approach grounded in CBT, DBT, and somatic (body-based) techniques. I tailor every session to you — no cookie-cutter treatment plans, just collaborative, evidence-based care that meets you where you are. Ready to feel like yourself again? I offer a free 15-minute consultation so we can see if we're a good fit — no pressure, just a conversation. I see clients virtually throughout Washington and Oregon, with openings Tuesday through Friday. Call (425) 321-0337 x800 to get started.

Clients I work best with tend to be women grappling with some kind of trauma - abuse, sexual assault, divorce, family conflict, medical issues, growing up with emotionally immature parents, etc. I love empowering women to rediscover their voice, set boundaries, heal themselves, and start living the life they want to live, rather than the one they may feel forced into.

Thank you for taking the time to consider me in choosing a support person for yourself or family member. I facilitate individual therapy with adult and older adult populations, and treat issues related to life transitions, stress management, relationships, family systems, trauma, and chronic health conditions. Whether you're feeling stuck, struggling with our political climate, finding it hard to say no or to ask for help, creating balance between helping others' and prioritizing your own needs, developing goals or identifying your values, we can work together to alleviate suffering and promote greater well-being in your life. For the past five years I have been a remote therapist (telehealth services) and a first responder clinician (co-responder) responding on scene to 911 mental health emergencies with my law enforcement partner. Prior to these roles, I provided dual diagnosis therapy in a variety of settings, including outpatient, residential, and jail settings since 2009. I have witnessed first-hand the struggles we all face, as well as the needs of families that develop over time. It is important to have a space to explore and express our needs with someone who is able to hold empathy and unconditional positive regard, as well as identify strategies for healing and change. I look forward to working with you.

Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brainspotting, and CBT, among others. I have a Masters degree in Social Work from New York University and a Bachelors of Arts from Harvard University. I have over 15 years of professional experience. I offer both in-person and video sessions. My office is located on Broadway and Baseline, just south of the CU Boulder campus.

Hi there, We are a group psychology practice that conducts psychological assessments for ADHD and Autism spectrum disorders, as well as providing personalized therapy. Psychological assessments can help give people the answers they have been looking for. We also believe a person should fit well with their therapist and we have a number of talented therapists with different skill sets to help you find the one that will work the best for you. Personalized specialty care is always our primary goal. Check out our website to see if we might fit your needs.

Hello! I have worked with college students and graduate students my whole career as I previously worked at both Oregon State University and the University of Oregon's Counseling Centers. I enjoy supporting students and young adults in their transitions especially with regard to improving relationships and better understanding the impact of family relationships. I have significant experience working with trauma and anxiety as well.

Do you feel like your life has gotten off track? Perhaps you're fighting with your partner more. Tossing and turning instead of sleeping. Counting the moments until 5:00, when you can justify a glass a wine to calm your nerves. Each day may feel like a repeat of the last, leaving you wondering what the purpose is. I offer an eclectic blend of evidence-based therapy, tailored to your specific needs. Whether you prefer to meet in person or online, I'm here for you.

Please visit my profile to learn more about my services.

Vibrant Hues Therapy and Consultation is a group practice of BIPOC therapists providing individual therapy and consultation services. We serve community members seeking behavioral and mental health services to enhance emotional well-being. We see in-person clients in Eugene and all of Oregon through telehealth!

Are you holding a lot internally? Do you appear capable and put-together on the outside yet feel overwhelmed, anxious, fearful, or disconnected inside? Many students I work with are empaths and deep feelers who often ruminate or overthink decisions, worry about letting others down, or feel pressure to always be perceived as put together and strong. Are you confused about what healthy sexuality is? Are you unsure about what consent and bodily autonomy looks like, sounds like, feels like? College can intensify everything all at once: the stress of both internal and external academic expectations, relationships, family pressure, cultural or religious identities, and big questions about the future. It is a time of navigating multiple transitions. Transitions such as figuring out who you are apart from your family, questioning beliefs you grew up with, or trying to become your own person while staying connected to the people who matter to you. Add to this trying to develop new connections, and it can feel like you have a lead role in “Everything Everywhere All at Once.” Maybe you grew up in a high-pressure environment, or took on emotional caretaker roles early, or learned to minimize your needs. Perhaps you are noticing patterns you don’t know how to change. Or now that you are away from a traumatic family of origin situation, you are having memories surface and find yourself disassociating and finding it impossible to focus on studies. So you find yourself shutting down, maybe feeling numb, perhaps feeling “too much,” or carrying stress in your body - is it showing up as tension, trouble sleeping, difficulty concentrating, heightened anxiety, or...? You may be a quiet struggler - thoughtful, self-aware, and resilient, yet exhausted. Those who struggle quietly often don’t ask for help, apologize for having needs, or carry the emotional weight for others. Or maybe you find yourself acting out in ways that are not conducive to your well-being - like risky behavior or other choices that are hurtful for you. If you’re a university student who feels stuck between who you’ve been and who you’re becoming, or if you’re looking for a space where you don’t have to have everything figured out, I see you and am honored to hold space for you. I understand we heal through connection. Authentic connection happens when we are heard and understood in relationship to others. I attempt to engage our work through compassion, curiosity, humor, perspective, honesty, and gentle challenges when appropriate. I believe in creating a space where you are able to slow down and tune into your emotions, beliefs, and responses as a way to heal, grow, and authentically relate to others.