We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...
My clients are often struggling to find peace in their relationships to food, movement, and themselves. Trying to do this while also adjusting to college is a lot of work! They are often motivated to find healing but unsure of where to start. They may have struggled with an eating disorder or disordered eating, but not always. I believe my clients are already holding the tools they need to work towards a more harmonious life....
I offer individual therapy for people recovering from unhealthy relationships and interpersonal trauma. I also provide gender affirming therapy and WPATH letters for gender affirming surgeries. I create a supportive space in which you can feel seen, understood, and accepted, and in which your lived experience and your values are centered. I offer in-person therapy sessions in Portland, Oregon, and telehealth sessions throughout California and Oregon. I admire the bravery it takes to begin the...
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I’m a Licensed Marriage and Family Therapist in Oregon. I grew up in Los Angeles as a bilingual and bicultural person and earned my Bachelor’s degree in Social Welfare and Social Justice from California State University, Northridge, and my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. With over 10 years of experience in social services and mental health, I’ve supported people navigating a variety of transitions and hardships...
Welcome. Thank you for being here. I offer a warm, person-centered environment where I work collaboratively with clients to help foster positive change that aligns with each person's values and goals. Whether you are experiencing anxiety, depression, PTSD or grief, navigating a life transition or relational issues, or healing from trauma, chronic pain or illness, I welcome the opportunity to support you on your healing path. I utilize a trauma-informed approach to work with work with teens,adult...
Find a therapist you can connect with and relate to! If you are looking for support, we have 32 therapists with a variety of backgrounds and specialties here to help. We take most insurance. We are located in Portland and available for online therapy statewide in Oregon. Find our current openings on our home page and check out our team profiles at http://www.healthalliescounseling.com to find your perfect match....
At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources. I am particularly passionate about working with trans and LGB+ individuals, partners, and families, but am welcoming of all genders and all sexuality presentations. I work with teens,...
Tyler is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC I). His approach is grounded in Transpersonal Psychology, EMDR, Jungian Psychology, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Depth Psychology. He believes deeply in the power of the therapeutic relationship to create lasting transformation—both individually and collectively. Tyler’s clinical experience includes inpatient behavioral health, intensive addiction treat...
I am a social worker, musician, and expressive arts therapist. I believe everyone is innately creative, and each person has within them what they need to heal and change. I am a Licensed Clinical Social Worker (LCSW) in Oregon and Louisiana, and a Registered Expressive Arts Therapist (REAT). I use a multi-arts, or intermodal, approach in individual and group therapy and facilitating. This means I use movement, visual art, music, writing, and mindfulness as therapeutic tools to initiate healin...
I believe in the unique resilience of each individual and tailor my treatment through a collaborative process with each person I work with. I offer a warm, non-judgmental and supportive space where we can develop a trusting relationship to allow you to explore yourself in the context of your world. Drawing from numerous treatment modalities and utilizing a trauma-informed lens, we can work together to help you meet your therapy goals. My favorite patient group is college students. I have worked...
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compa...
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I believe that everyone deserves an opportunity to foster understanding of their own mental health and create insight into what is needed to build healthy, personalized approaches to self-care and coping. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in processing these experiences will help lead to genuine change. My focus is to work with adult individuals struggling with anxiety, depress...
Please visit my profile to learn more about my services.
I work with clients from all walks of life—whoever you are, wherever you are on your path, I welcome you just as you are. I connect well with clients who are curious about themselves & the world, have a sense of humor, and are motivated to engage in the process of therapy. I particularly enjoy working with folks who are new to therapy and those who are motivated to roll their sleeves up and get to work....
Each member of our collaborative practice operates through a trauma-informed, intersectional lens. We bring different specialties to our work that can help you process trauma, anxiety, depression, life transitions, and offer the support you need in a way that helps you move toward living the life you want....
Insight Northwest Counseling is an integrated mental health practice that includes, counseling, psychiatric medication management, and psychological testing. Our locations are in Eugene and Portland. We provide counseling to those experiencing a wide range of presenting issues, from depression, anxiety, trauma, PTSD, couples, family, and child counseling. We specialize in working with those who are impacted by substance use as well as affected others. We are a private pay practice can can provi...
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily roo...