I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space...
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Online therapy in 29+ states (listed on my website) and in-person in Pittsburgh. I help students learn to relieve stress, manage anxiety, and feel less overwhelmed in their lives. College is a time of intense growth and stress, all at the same time. Over-thinking, social anxiety, relationships, and transitions are common areas of focus. I have additional certifications in Treating Anxiety, Grief, and Life & Spiritual Coaching. I offer flexible scheduling and personalized attention. We work toget...
My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and ...
At Pittsburgh Therapy Group, we specialize in treating childhood trauma, ADHD, Anxiety, and Depression. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching them new skills to live happier, healthier, and more present lives....
Thank you for considering me as your therapist. My specialty lies in treating teens & young adults who are struggling with anxiety, depression, life transitions, and low self-esteem & self-worth. I work a lot with neurodivergent clients & have significant experience with clients who have ADHD and autism. I would consider myself more of a laid back and down-to-Earth therapist. I aim to meet my clients where they are with genuine compassion & open-mindedness so that together we can navigate the di...
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Hi! My name is Fai (they/them) and I am a counselor specializing in LGBTQIA+, neurodivergence, and adoption issues. My clinical experiences have centered queer and trans individuals, and I am trained in writing letters of referral for gender-affirming surgeries. I am queer, non-binary, neurodivergent, and a person of color. I like working with POC, transracial adoptees, and anyone who is impacted by intersecting systems of oppression in society. Please feel free to reach out if you think we coul...
The Renfrew Center, now celebrating its 40th anniversary, has been the pioneer in the treatment of eating disorders since 1985. As the nation's first residential eating disorder facility, now with 17 locations throughout the country, Renfrew has helped more than 100,000 cisgender adolescent girls and adult women, transgender and non-binary individuals with eating disorders move towards recovery. Renfrew provides patients suffering from anorexia nervosa, bulimia nervosa, binge eating, and the ful...
“We're all just walking each other home.” -Ram Dass...
My goal is always to focus on making a client feel comfortable and safe as they work to improve their lives and make positive changes. I work from a Narrative therapy perspective, meaning I like to utilize the power of story with clients. I encourage clients to discover their authentic selves through exploration and honesty, and I strive to be my most authentic self in return. I borrow ideas and techniques from humanist and existentialist practices, prioritizing how an individual feels about...
Hi I’m James (they/them). I am currently accepting sliding-scale clients at $10-$100 depending on what you can afford. I am doing in-person work, or virtual (in PA). I am available for short-term therapy (through April), with a focus on somatic experiencing: a type of therapy can support you to build capacity to show up in the world and in your body the way you want to. Somatic experiencing (SE) explores ways our bodies hold stress, overwhelm, and trauma patterns. By bringing awareness to...
I work well with young adults struggling with anxiety, depression, anger, and with social problems. You may be overwhelmed by school, undecided about your future plans, in a bad relationship, suffering from loneliness, wondering what the point of it all is, having a hard time getting out of bed. If this sounds like you, give me a call. I want to help you find peace in your life....
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Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
Open Space Counseling, Consulting & Wellness was founded in 2018 to create a safe, inclusive, and progressive space where people can move from merely surviving their lives to truly thriving. Our vision is to create a warm space that is inviting anyone who feels “other” or believes that their “stuff” will be judged—for both our clients and our employees. This includes concerns related to addiction, trauma, and LGBTQIA+, among many other things. We strive to create a laid-back, family-like atmosph...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approa...