This is an adult practice that works with individuals who are struggling with mood disorders, grief/loss, anxiety, and relationship issues....
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence bas...
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues....
Hi and welcome to Awareness and Wellness Center (AWC)! My name is Katy Jane. I recognize how scary pursuing change can be and with someone you have never met. This being said, I hope you are aware of what you already overcame by pursuing this journey. As a Licensed Professional Counselor with 17 years of experience, I have worked in families homes and outpatient clinics. My passion started working with children and their families then expanded to working with individuals of all ages. These e...
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results....
Are you ready to: Make a change? Make a decision? Find a solution? Explore who you are? Explore what you want? Or maybe all of the above? Let me help you enhance your power. It can be difficult to seek therapy, yet it can be empowering once you’ve begun. My clinical approach is grounded in humanistic and person centered therapies which allows me to continuously adapt and grow based on the needs of my clients and their personal experiences. Since 2014, I have been a practicing clinician aiding...
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve....
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specializ...
I have several years of successful outcomes working with college aged students both enrolled and not enrolled in classes. I specialize in anxiety and depressive disorders as well as life transitions. I often ask the question "Who am I" and help clients explore and develop their own answers to this question. I approach therapy realistically and meet the client where they are at during each session. I approach therapy as a team (you and I) and believe success only occurs when we can trust one ano...
I’ve always been tuned in to the small things—tone, body language, and the pauses between words. What once helped me stay safe has become one of my greatest strengths as a therapist: noticing what’s unspoken and creating a space where people feel seen, not judged. I work especially well with young adults who are learning to trust their own rhythms. Together, we explore how the body and mind communicate—those swings between feeling “on” and completely shut down—and find a steadier middle ground. ...
The Nexus Group is a Pittsburgh-based integrative psychiatric clinic, combining conventional psychiatry and psychotherapy with mind-body techniques, advanced nutrient therapy, and healthy lifestyle practices for a comprehensive, root-cause treatment of behavioral health conditions. We consider ourselves guides and collaborators, assisting you in your journey to achieve your optimal well being....
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If you’re feeling weighed down by anxiety, depression, grief, or just the stress of life and aren’t sure where to turn, you’re not alone. It’s tough when life feels overwhelming and sometimes we just need someone to help us sort through it all. I specialize in supporting people just like you through their struggles and life changes—whether it’s adjusting to a new chapter in life, dealing with conflict, finding themselves or managing stress. Therapy can offer a fresh perspective and give you the ...
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
Our Mission is to help clients reach their full potential. Everyone has their capacity for happiness and we want to help you find it. We believe that everyone can create a happy, healthy life, but it takes hard work and is not just handed to us. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. We help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. We help those looking for directio...
Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. Resiliency and persistence are ...
Hello there. So grateful you found my page and are exploring if I'm the right fit for you. Starting counseling can bring about a lot of thoughts, including weighing if it's worth the risk to change. I hope that you'll find therapy is a safe and secure place to unpack life challenges and happenings; including those to celebrate. The focus of our time together will be determined by your goals/hopes and interventions may vary depending on your unique needs. I hope that each person I work with finds...
At Sensory and Sensibility, our therapists can help you with anxiety, depression, family issues, sexuality or gender identity exploration, and all kinds of other concerns. We tailor your therapy to fit your needs, using a variety of evidence-based therapies, including cultural-relational, mind-body, attachment-based, cognitive/insight based, strengths-based and trauma focused. Feel free to reach out to schedule a free initial phone call to see if any of our therapists would be a good fit for you...
I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concer...