Therapists for college students near Philadelphia, PA
I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning.
Therapist specializing in art therapy & EMDR. In-person in Philadelphia or virtual in PA.
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative therapeutic relationship. Each session provides an opportunity for strength, self-awareness, and self-compassion, and I strive to provide a supportive and holding environment for such growth to be possible. While my practice is specialized to provide non-pathologizing and affirming therapy for queer and trans individuals, I welcome clients of all gender identities and orientations. I look forward to sharing in your journey and self exploration.
As an art therapist, I offer a space where creativity becomes a path to healing, self-understanding, and empowerment. I specialize in working with LGBTQ+ individuals, those healing from trauma, and folks who identify as neurodivergent. Whether you're navigating anxiety, depression, or life transitions, you're welcome here—exactly as you are. My approach is trauma-informed, neurodiversity-affirming, and rooted in the belief that self-expression can be a powerful tool for insight and growth. You don’t need to consider yourself an artist to benefit from art therapy. Together, we use creative processes—drawing, painting, or exploring imagery—as a way to access what words alone may not fully capture. I know that therapy isn't one-size-fits-all. I aim to co-create a space where you feel safe, seen, and supported in moving at your own pace. My hope is that this work helps you reconnect with your inner voice and build emotional resilience. If you’re looking for a therapist who brings warmth and creativity, I’d be honored to walk with you on your journey.
Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhist psychology. No matter what approach you feel most comfortable exploring, I believe that safety, consent, and the therapeutic relationship are the foundation for healing.
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.
I’m a Board-Certified Licensed Clinical Social Worker, and I help people find calm and clarity in the middle of life’s challenges. My passion is helping you see yourself in a new light—beyond the stress, self-doubt, or pain that may be holding you back. Over the years, I’ve worked with people of all ages, from children to adults, and I have a special place in my heart for those living with cognitive challenges. I adapt my approach to meet your unique needs, using strategies that make therapy practical, meaningful, and effective for you. I truly enjoy connecting with people. My style is warm, down-to-earth, and person-centered—focused on your strengths and what’s already working in your life. I’ll walk beside you as we build skills, explore solutions, and create space for you to express yourself freely and without judgment. Life can be overwhelming at times, but you don’t have to face it alone. Whether you’re struggling with anxiety, frustration, or relationships, we’ll work together to find tools and insights that help you feel more grounded, capable, and fulfilled.
Better Minds Counseling & Services brings expert therapy by offering virtual mental health support. Their experienced therapists guide individuals through challenges like anxiety, depression, and stress in a safe and confidential online environment. Whether facing ADHD, anxiety, chronic pain or illness, depression, OCD, trauma, or LGBTQIA+ concerns, clients can work towards achieving their goals with Better Minds' compassionate care.
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments.
Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide you with the convenience you may need during these busy years.
Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guidance, we'll tailor our approach to your unique needs and goals, ensuring you have the tools to navigate life's challenges with confidence and resilience. Prioritizing individual well-being isn't just self-care, it's a revolution. Join us in our vision to create a society where mental health truly matters, for everyone.
I support clients with anxiety, trauma reprocessing, family and relationship dynamics, and attachment/ inner child/ parts work. I enjoy helping clients "free themselves" from stuck parts or narratives, build self-confidence, heal childhood or relational wounds, and feel empowered in your own strengths instead of a "problem to fix." My approach draws on a variety of modalities including IFS, narrative therapy, strengths-based, and somatic/ body work. My style is relational, warm, and easy going. I believe healing happens within the context of authentic and supportive relationship. I aim to make our time together filled with curiosity and compassion. I welcome (and highly value!) the incorporation of any cultural or spiritual identity you deem important. I have both personal and professional experience with a variety of cultural backgrounds, and I am bilingual English/ Spanish. Please reach out to schedule a free consultation through my Psychology Today, linked at the end of this web page!
As a psychotherapist, I help individuals and couples overcome their emotional problems and cope with tough situations. Through the unique experience of the therapeutic relationship, I can help individuals develop a better understanding of their struggles and what they need to persevere and persist. Psychotherapy provides a safe place for those to communicate their feelings. I utilize an eclectic therapy approach and tailor that to my client’s needs. I am graduate of New York University’s Masters in Social Worker program and have eight years of experience. I have my License in Clinical Social Work. I am also trained in Emotion Focused Therapy and modality utilized in couples therapy. My undergraduate background was in Psychology and Social Behavior at the University of California Irvine. My experience includes working in community based agencies with a chronic and persistent mentally ill population as well as experience in medical social work. I am skilled in tailoring treatment based on clients’ needs. I have knowledge and awareness of therapeutic processes. I have completed a specialized field-learning program on substance-abuse and co-occurring disorders and have worked with a diverse population of individuals. I see clients in South Jersey and in Philadelphia by appointment.
I am a licensed clinical social worker with extensive experience on staff in college counseling centers and in private practice. I work to form a trusting relationship with students so that they have a safe space to work through the challenges they are facing. As a member of the LGBTQ community, I am especially focused on providing inclusive, affirming care for students whose identities may not be represented or supported as well as they could be in the available campus resources - whether that be by virtue of sexuality and gender, or other facets of life experience. If you are feeling stuck academically or socially, struggling with mood or anxiety, trying to figure out who you are and your place at school and at home - I am here to help you find your way through it.
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.
Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitioner, anxiety expert and family systems social worker. I use mindfulness & body-based techniques to teach you how to be relaxed and reduce stress! Start your journey of self acceptance & understanding as you work toward goals that will lead to a more joyful, fulfilling and purposeful life! Please contact me should you have any questions and/or concerns. Take the first step and call today!
Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.
I help young adults with difficult life transitions, identity development, anxiety, depression, relationship conflicts, family discords, as well as stress related to race, gender and sexuality. I aim to support you in self discovery and guide you in navigating life challenges. I strive to create and provide a space that is compassionate, supportive and collaborative. I value working with clients from a diverse background and cultural identities. I advocate for young adults, especially those who are marginalized. My work is person centered. I help facilitate your self exploration and acceptance, and lead you towards healing and growth. I tailor my approach towards each individual’s needs, using cognitive behavior therapy, dialectical behavior therapy, mindfulness, and strength based therapy. It is a true privilege for me to get to know each of my clients and to witness changes and even transformations for young adults. Please feel free to reach out with questions or set up a phone consultation. I am here to listen, relate and help. You can find more information on my website at www.wangmiranda.com