You didn’t ask for this—whether it’s a major life change, a new mental health diagnosis, or that frustrating sense of being stuck in the same loop over and over. You may be navigating something unfamiliar: a shift in your identity, a change in your relationships, or a diagnosis that’s left you overwhelmed, confused, or doubting yourself. Maybe you’ve noticed patterns that no longer serve you but haven’t been able to break free from them. You want to feel in control again—or maybe for the first t...
Hello, I'm Rebecca Taylor, Psy.D., a Licensed Psychologist in private practice in Pittsburgh and providing services across Pennsylvania. I have over 15 years of experience working with students at the University of Pittsburgh, Carnegie Mellon, Duquesne, and Purdue University. I enjoy working with graduate and non-traditional students who: ~ are going through life transitions, like starting graduate school or preparing for what comes after graduation ~ want support for decision-making aroun...
I offer a collaborative and supportive space where you can explore your experiences with openness and honesty. Whether you are suffering from depression, anxiety, or you want a change of perspective in your life, I aim to make you feel understood. My style is warm, grounded, and attuned. Together, we will work toward greater clarity, emotional balance, and meaningful change....
I strive to encourage a self-driven sense of wellness with all individuals I work with. Since 2015 I have worked with individuals coming from an array of backgrounds, challenges, circumstances, and stories. Having worked with professionals from diverse specialties (psychological, psychiatric, medical, occupational, nursing) I like to take a collaborative and eclectic approach to mental health and therapy. Regardless of a person's background it is possible to achieve relief from depression, anxi...
People come to therapy for many different reasons, but, at the core, they are looking for understanding, relief, or growth. Maybe you’re trying to understand why you feel the way you do, or you find yourself caught in the same difficult thoughts again and again. Perhaps you’ve noticed patterns of behavior that seem to work against your own well-being. You might be facing a life transition—chosen or not—and are feeling anxious about what’s next. Or maybe you just feel stuck. Therapy offers a s...
My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
*Accepting new clients - current availability* Resilient Minds Behavioral Health is an outpatient mental health practice located in Upper St. Clair. Every clinician on staff has at least 15 years of experience. Each provider has their own unique style and perspective in regards to finding the best approach to alleviating mental health symptoms, managing and/or reducing stress, examining our own behaviors, and exploring ways to make ourselves more effective in our daily lives. We accept Hig...
We are so happy that you have begun your journey on your own individualized path towards wellness! We are a group practice of over 20 clinicians who are down to earth and "have been on the other side of the couch." We strive to provide the best care possible to our clients. We hope that you take your time and look around at the information we have on our website. Get to know our Pittsburgh based counseling practice and the ways we can help you or your family at our website www.cpa-counseling.com...
The Counseling Center provides compassionate and professional outpatient counseling to anyone seeking support for life's many challenges. Our team of licensed professional counselors, clinical social workers, and marriage and family therapists are ready to help you work through issues such as trauma, stress, anxiety, depression, family/partner conflict, anger, life transitions, and loss and grief. We serve clients of nearly all ages and backgrounds. Our practice consists of a diverse group o...
My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues....
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results....
Hi! I am a Licensed Social Worker who works with clients experiencing a range of life circumstances that has brought them to therapy. Many of my client's are dealing with some baseline anxiety that is being accentuated by their current situation. Through therapy, we focus on coping strategies and understanding our emotions in order to help us live our most authentic and meaningful lives. Together we will explore how therapy can best help you and develop individual goals to best suit your needs. ...
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive ...
You’ve been carrying a lot—anxiety about your future, pressure to succeed, and the quiet fear of falling behind. It’s exhausting trying to hold it all together. At Healing Broken Pieces Counseling, LLC, I help young adults move from brokenness to restoration. Together, we’ll create space to breathe, untangle the stress, and reconnect with your purpose. You’re not too far gone. Healing is possible—and it starts here....
My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life....
Hi there! Our goal at Fortified Souls is to provide you with support, empathy, and honesty for whatever you may be struggling with. We’ll help you cultivate skills to use outside of counseling, and provide an environment that is safe and empowering in the process....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidanc...