Therapists for college students near Pittsburgh, PA

Hi, I’m Liz! I’m a Licensed therapist (LCSW) and Certified Clinical Sports Social Worker - and founder of MENTL.SESH. I help people accomplish their goals, reconnect with their sense of self, boost confidence, and improve mental fitness by meeting them where they are at in their mental health journeys. Working with athletes, high performers and creatives to manage anxiety, depression, trauma, stress, and challenging life situations are my areas of specialty. Therapy should feel fulfilling and the last thing I want for my clients is for therapy to feel like a chore. I believe that a strong therapeutic relationship is the foundation for working toward and achieving therapeutic goals, so I encourage you to feel all the feels, speak your mind, and be yourself in sessions. Therapy with me is a collaborative process and I want any clients who work with me to feel that they are heard and supported. Throughout the therapy process, we will explore both the highs and lows, whether that be through identifying thought patterns, behavioral patterns, current and past experiences, or self-care and coping skills. I'm a firm believer that healing is not linear and acknowledging the good is equally important to living your best life. I aim to have a down-to-earth, strengths-based & integrative approach and will most definitely throw in a few sports and pop culture references, thinking outside of the box, and use humor when appropriate. I received my Master’s in Social Work degree from NYU and have advanced training in, Sports Social Work interventions, Cognitive Behavioral Therapy as well as Trauma Focused -Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed practice, Functional Family therapy, and more.

I offer primarily neuropsychological assessment to provide diagnostic clarity and to help you better understand how your brain functions. This may help you better understand your own unique way of learning, interacting with others, and handling life's challenges. With that enhanced understanding, you can more effectively take steps to improve your daily functioning and live a better and more fulfilling life. I do offer therapy for individuals dealing primarily with the challenges of life stress, anxiety, and low self-esteem. I also have extensive experience working with and helping those struggling with chronic health concerns and head injury related concerns.

Do you ever just want someone to talk to who is not judgmental, and will offer sound advice for no other reason than wanting you to feel better? My sole job is to help you feel heard, understood and supported in whatever area in which you are struggling. I have helped people for over 25 years make their way to a more stable and healthier spot in life. Whether you are struggling with OCD, stress, depression, trauma or just not quite feeling settled, set up a time to talk.

Do you struggle with anxiety, emotional overwhelm, burnout, or feeling disconnected from yourself or others? Even if you’ve learned ways to cope, do you feel ready to process what you’ve been holding and begin healing more deeply? The clients I work with are often thoughtful, resilient individuals who want to better understand their experiences and reclaim a sense of safety, balance, joy, and meaning in their lives. Some are curious about exploring creative expression as a way to access emotions and experiences that may be difficult to talk about directly.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, difficulty adjusting, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and EMDR. My office (in-person and virtual) is a safe place to share what weighs on you, heal trauma and learn about healthy ways of coping and interacting with people in your life. Together we can make a plan for a fulfilling and positive future. The first step is reaching out. From there we can work together to help you feel better.

Hi my name is Cole Scalice, I provide nurturing support for a variety of concerns for young adults and the LGBTQIA+ community. I enjoy working with people on improving personal relationships, navigating difficult transitions, regulating emotions, and trauma work. Do you feel misunderstood, or alone in your healing journey? I'm here to listen to your story, and explore where you're feeling discouraged. I am in VCAP program, able to offer free therapy for survivors of sexual assault that happened in PA.

At Balanced Beginnings LLC, I collaborate with you and aid you in process of becoming whole. Life often presents moments where, for various reasons, we find ourselves entangled in conflicts affecting our mental well-being. In these instances, we are faced with a crucial choice—to either turn towards or away from a deeper understanding of ourselves. I firmly believe that every emotion and symptom serves as a key, unlocking doors through which we journey into the unconscious and shine a light into the darkest parts of ourselves. My approach is grounded in psychodynamic and emotion-focused perspectives, creating a sacred space that welcomes all facets of yourself, both known and unknown. Within this space, we will allow what needs acknowledgment to rise to the surface of consciousness. Together, we will navigate these revelations with compassion and acceptance, fostering what’s needed to integrate all parts of yourself into a more unified whole.

Do you often ask yourself what is my life's purpose, is and struggle with emptiness each day? Are you struggling to make life decisions amid feelings of uncertainty, that you are always going to make a wrong decision? Do you question your current relationships, but struggle with relational patterns such as manipulations, attachment issues, co-dependency, problems setting boundaries, narcissism-controlled environments, and emotional abuse? At Inspired Beginnings Counseling Services, PLLC we understand the pressures of life at these transition stages. Specializing with young and middle-aged adults, navigating through a journey toward empowerment, self-discovery, and self-love. Specialized experience in life transitions, narcissistic abuse syndrome, and co-dependency. The first step in change is reaching out and exploring what could be different. Together we can work towards a life of more freedom and change and overcome the barriers that hold you back. I look forward to working with you!

You’re doing a lot for everyone, and at the same time you’re trying to hold on to who you are. Maybe you’re figuring out adulthood, balancing school or work, managing relationships, or trying to feel like “yourself” while also being there for other people. Big changes — starting college, career shifts, breakups, becoming a parent, identity changes — can feel overwhelming, lonely, or like a loss. You don’t have to sort it out alone. This is a space to say what’s really going on, without having to minimize it or make it sound okay. I'm real, warm & nonjudgmental. I work with people who are stressed, burnt out, anxious, hurting or just trying to stay afloat. I have deep experience supporting college students, young adults, people exploring identity & people living with self-harm or suicidal thoughts. We’ll slow things down, make sense of what’s happening & figure out what actually works. Therapy doesn’t have to be formal or scary. It can just be you and me, talking honestly about what you’re carrying and what you want next. If you’re ready to feel more grounded and supported, reach out. I’m currently accepting new clients and offer flexible scheduling. Send a message or request a session to get started.

Nurowav has a vision to help life become manageable again for individuals suffering with mental health challenges. The providers and staff provide highly successful and non-invasive/pharma-free physical therapy for the brain as well as medication management and other therapeutic methods to improve the lives of people in our communities. The provider at the Boot Road site is Tracy Collins Boyle, a Doctor of Nursing Practice and a board-certified nurse practitioner with dual certification in family medicine and psychiatric mental health. She has experience in treating a variety of physical and mental health disorders across the lifespan with a sub-specialty in adolescent medicine. Tracy is happy to accept any patient regardless of race, religion, ethnicity or sexual orientation. Tracy is dedicated to quality, individualized treatments that allow the patient to take an active part in their wellness. Her office is open Mon-Fri 9am-7pm with in-person and telehealth options.

Feeling overwhelmed, unmotivated, or lacking focus? Looking for strategies to help get you back on track? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.

Life is full of transitions. Changes can often bring unforeseen challenges. Balancing life- children, family, work, school– we often have expectations for ourselves and of others that we struggle to meet, leaving a feeling of being alone, without focus, and overwhelmed. I will help you explore these issues and whatever else is on your mind. We’ll work together to find joy in relationships, find meaning in activities, and regain control in the navigation of life.

Seeds of Hope provides treatment for adults of all genders with all eating disorders, including anorexia, bulimia, binge eating, and ARFID. We take an individualized approach for our clients and help them heal their relationship with food, body, and mind. If you suspect an eating disorder in yourself or a loved one, contact us for an evaluation.

College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety from within, leading to greater confidence, emotional regulation, happiness, and self-assurance. Together, we’ll create a space where you feel seen, heard, and supported. In therapy with me, we’ll take the time to explore your unique needs. I’ll bring empathy, patience, and affirmation into our work, and we’ll collaborate on equipping you with tools to achieve your goals. Whether you’re navigating emotional ups and downs, seeking clarity about your future, or simply needing a space to process everything, I’m here to walk with you on this journey. If you’re new to therapy, I understand it can feel like a big step. I’m happy to answer your questions and help you feel comfortable with the process. Reaching out is an act of courage, and I’m here to meet you where you are. Let’s work together to create a path forward that feels right for you.

Are you looking to feel happier and more energetic, and get back to enjoying your usual activities and social life? Maybe you've been feeling tense or irritable, struggling with school, socializing, or even daily routines. Together, we'll work on calming those feelings and improving how you interact with family and friends. I specialize in working with individuals who struggle with communication and often feel overwhelmed, anxious, or depressed. Using Cognitive Behavioral Therapy (CBT), I help clients reshape their thinking patterns, manage their emotions, and break free from harmful thought cycles. With nearly a decade of experience and a collaborative, non-judgmental approach, my goal is to empower clients to express themselves and communicate their needs effectively. Reach out and learn more.

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Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Tori Mackley, the owner at Heart 2 Soul Counseling, believes that everyone should have a space where they feel supported, understood, validated, and heard. She works to create that space for each individual she works with, whether in her office or virtually. Tori understands the unique challenges and difficulties college students face due to her own struggles in finding her footing in her undergraduate years. Vanay Frederick-Ellis has a passion for working with all people and most of her experience has been with children and families. She earned her master’s degree and PhD from Walden University. She has completed research on trauma and juvenile delinquency. Vanay has over 9 years’ professional experience working with individuals living with anxiety, depression, DMDD, ADHD, gender dysphoria, gender identity, and other identity issues. Additionally, she has experience in trauma, crisis intervention, family systems, and client-centered approach. **As of April 2024, Dr. Vanay is waiting for the PA Board to approve her licensure application. She is unable to accept insurance at this time and is self-pay only.**

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