Therapists for college students near University of Pittsburgh
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Reach out if you have experienced a loss or difficult transition if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is our goal to support you in exploring your experiences, releasing things that you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs that are creating barriers. Our role as therapists is to provide a safe, judgment-free, and confi...
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns ...
Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategi...
Please visit my profile to learn more about my services.
Online therapy in 29+ states (listed on my website) and in-person in Pittsburgh. I help students learn to relieve stress, manage anxiety, and feel less overwhelmed in their lives. College is a time of intense growth and stress, all at the same time. Over-thinking, social anxiety, relationships, and transitions are common areas of focus. I have additional certifications in Treating Anxiety, Grief, and Life & Spiritual Coaching. I offer flexible scheduling and personalized attention. We work toget...
Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectivene...
Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. I will create a supportive and inviting environment allowing you to explore and navigate many areas of your life, encouraging personal growth. I have experience working in many different areas including mental health, life transitions and addiction therapy. I utilize strength based approaches, client centered t...
I am a Psychotherapist and Psychoanalyst with many years of experience working with undergraduate, graduate, and medical students. I worked for many years at Carnegie Mellon Counseling Center before transitioning to full time in my private practice 15 years ago. I work with a wide range of difficulties including stress, anxiety, sadness, feeling overwhelmed, difficulties with academics or relationships, family difficulties, homesickness, procrastination, concentration or motivation difficultie...
I provide experienced, thoughtful care to young adults and college students navigating a wide range of challenges. Whether you’re feeling stuck, anxious, disconnected, overwhelmed, or simply seeking clarity and direction, therapy can help you better understand yourself, shift unhelpful patterns, and create meaningful change. My approach is holistic, warm, and relational. I work collaboratively with each client to uncover the underlying forces shaping their current concerns, helping them identify...
My orientation to psychology integrates interpersonal, psychodynamic, and somatic/mindfulness approaches, each looking at different aspects of the relationship of humans to the world around us. My focus on connectivity and context—the whole picture of someone’s life—forms the basis of my practice and treatment. I also believe that each person is the author and expert of their lives, so I strive to meet people where they are and focus on their needs in that moment in time. Because our bodies (neu...
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they fe...
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance....
Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experience...
Please visit my profile to learn more about my services.
I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each...
Hi I’m James (they/them). I am currently accepting sliding-scale clients at $10-$100 depending on what you can afford. I am doing in-person work, or virtual (in PA). I am available for short-term therapy (through April), with a focus on somatic experiencing: a type of therapy can support you to build capacity to show up in the world and in your body the way you want to. Somatic experiencing (SE) explores ways our bodies hold stress, overwhelm, and trauma patterns. By bringing awareness to...
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts....