Therapists for college students near 78705

Sugar Land Psychological Associates, located in Sugar Land, Texas, is a collaborative team comprising psychologists and a clinical pharmacist. Our primary mission is to offer evidence-based psychotherapy ("talk therapy"), psychological and forensic psychological assessments, and medication therapy management for adults and older adults through telehealth services, serving people in over 37+ states. Inclusivity is at the heart of our practice, and we proudly affirm and welcome individuals from the LGBTQ+ community to be a part of our supportive environment.

Acceptance can be a powerful experience that shapes who we are. Reflect on a moment when you felt truly accepted and how it impacted your journey. I’m passionate about helping clients of all identities live authentically and build a strong, empowered sense of self. My practice is inclusive of people from all walks of life. I provide LGBTQIA+ affirming care. You don’t need to educate me about your identity—I meet you where you are and work to honor your lived experience. I provide space that embraces all of who you are—my goal is to provide therapy that feels grounded, relational, and deeply affirming. Therapy with me is collaborative and nonjudgmental. I offer treatment for Anxiety, Depression, Stress, Grief, Life Challenges, Adjustment, Sleep, and many other major challenges people experience.

You’ve worked hard to get where you are. You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning students, student athletes, graduate students and new graduates and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control. You may be tired of carrying it all alone or feel like something has to change but don’t know where to start. I provide a grounded, supportive space where your experience is taken seriously and your goals matter. Together, we’ll explore the patterns that keep you feeling stuck and develop practical, personalized strategies that help you feel more confident, centered, and in charge of your life again. I help you strengthen internal resilience, deepen self-awareness, and build habits that align with the person you want to be. Many clients find greater clarity, calm, and self-trust as they learn to respond to life rather than just react. You can expect honest conversation, real support, and tools that actually work — so you can step into your strengths, lead with intention, and feel more fulfilled both personally and professionally.

I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Houston, TX and virtually in Florida, Georgia, Iowa, Texas, Kansas, Arizona, Delaware, and Montana.

As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! You deserve this!! I hope you’ve found exactly what you’re looking for right here, on my profile. I’m passionate and dedicated to providing a unique counseling experience to all clients with a person-centered approach through motivation and empowerment. I have experience in assisting individuals with various disorders and disabilities, including dual diagnoses, within a multitude of populations. I can assist you with coping and working through concerns or issues related to both physical and mental health, inclusive of: physical disabilities, anxiety, depression, stress management, life changes/transitions, and trauma.

If you're feeling overwhelmed by anxiety, stuck in patterns shaped by past trauma, or unsure how to move forward in life, you're not alone. Therapy can be a powerful step toward relief, clarity, and confidence. Whether you're navigating relationships, major transitions, or simply want to feel more in control of your emotions, I'm here to help. My practice supports adults and young professionals who are ready to heal, grow and reconnect with themselves in meaningful ways. I'm a licensed therapist offering a supportive, nonjudgmental space to explore what’s going on beneath the surface. My approach is warm and collaborative, using evidence-based methods like CBT and mindfulness to help you develop skills to create meaningful change. I also offer sessions in Spanish and Portuguese. Let’s take the first step together. I offer flexible scheduling and accept major insurance plans to make therapy more accessible. You can visit my website to book a session or feel free to contact me directly to learn more. Whether you’re just starting or restarting therapy, I’m here when you’re ready.

Hello, and welcome. You've taken the hardest step already in looking for help! I am a Texas and Massachusetts based Licensed Professional Counselor. I am a Marriage and Family therapist and Individual therapist. I work best with individuals AND couples, whether you're in a committed relationship, whether it is a spouse, or partner, or friend, or another human being! If you need help communicating, or interacting, in a healthier, more assertive way with another person, I would love to work with you. Family of origin, and childhood wounds is an area we can explore, together. You don't have to do this alone anymore. Everything relates back to relationship, whether it's to ourselves, or another person! I also specialize in helping people with anxiety, depression, and related issues. If you are wanting to just talk, and process things, or learn effective tools, skills, to change how you're functioning, you've come to the right place.

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

There's an exhaustion and isolation that often come with mental health struggles. It’s easy to feel trapped in a cycle, simultaneously yearning for change and fearing it – especially when the cycle involves suicidal ideation, self-harm, substance use, addiction, or disordered eating. They all become ingrained in one's identity, making the idea of letting go terrifying. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment underneath the depression, anxiety, bipolar, trauma, and PTSD. I meet my clients where they are, simultaneously holding space for their emotions, thoughts, and current behaviors; all while gently guiding them out of the patterns that have been keeping them stuck. My goal is to strike a balance in our time together, seamlessly blending acceptance and change strategies to ensure a comprehensive and supportive experience. If you’re ready to discover your authentic self underneath self-destructive tendencies, please reach out. You deserve to live a life in which you are excited to participate—not just a life you passively tolerate. That life is out there, waiting for you. I would love to walk alongside you on your journey to help you take hold of it.

Feeling Overwhelmed? Are you tired of feeling as if you have to appear as if you have everything together, while internally you are struggling and afraid of failure? Maybe you have been avoiding or pushing aside some hard emotions or pain from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. But one thing is for sure: you're ready for some relief. You're ready to finally be truly seen and heard. Clients come to me looking for a safe space to work thru anxiety, heal past trauma, and develop self-worth. Sessions are your time, they are a space in which you finally have the freedom to feel and process all the hard emotions you have been carrying alone for too long. I am EMDR Trained and also use strength-based, solution focused, and CBT techniques. It is my passion to partner with you as you work toward healing, peace, and release from pain and overwhelm.

I am a Christian therapist zealous about meeting people at the crossroads of life and helping them cross the road. I understand that each individual's journey is unique and aims to enhance your thought patterns to achieve your life and professional goals, providing skills tailored to your unique needs. I help clients explore their meaning-making process and value systems using an integrative approach—the life cycle, lived experiences, belief systems, professional insight, and worldview, including CBT, Spiritual, Grief, and Narrative Therapy, PTSD-trauma focus Therapy, SFBT, and more. At SOCC, we are committed to supporting you in your journey towards mental well-being. We believe that every individual's thoughts and feelings are important, and everyone has the right to change their mind. Remember, You Matter, Your Thoughts Matter, You Have A Right to Change Your Mind, and we are here to help.

Please visit my profile to learn more about my services.

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

Do you feel overwhelmed, burnout, mentally or physically exhausted? Are you struggling with anxiety and can’t seem to manage mood swings? Unable to achieve your goals due to lack of attention span and decreased motivation? There may be many contributing factors complicating your situation such as unresolved conflicts from childhood, substance abuse and interpersonal relationships. It may also be quite scary to seek medications and treatment for things you can feel but not see. But let me tell you- we are not our brains! Rather we are affected by the way how our brain functions and we all depend on the healthy flow of neurotransmitters to function and to thrive. Some brains produce these naturally, while others require some assistance and that’s nobody’s fault- same way that it is not an individuals fault for producing less insulin or thyroid hormone. So let’s aim to resolve these mental health issues together with holistic and integrative methods. As a board certified psychiatric nurse practitioner, graduate of Vanderbilt University and with over a decade of experience, I am well versed in evaluating, diagnosing and treating mental health disorders for children, adolescents and adults. I am truly committed to provide exceptional and high-quality psychiatric care. Utilizing extensive expertise and evidence-based practices to enhance mental health across the lifespan and eliminate disparities. Passionate about making a positive impact on individuals’ well-being.

Hello, I’m Heather. I specialize in supporting clients who feel overwhelmed by life’s challenges—whether it’s anxiety, the weight of responsibilities, or feeling stuck and unsure of what steps to take next. You might know you need something to change but aren’t quite sure what that is, or perhaps past therapy experiences haven’t been the best fit. Whatever brought you here, know that change is possible. Taking the first step is often the hardest, but you don’t have to do it alone. I’m here to guide and support you every step of the way.

With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.

My Ideal Client: You’re someone who feels deeply, overthinks often, and is trying to hold it all together—even when it’s hard. Whether you’re a teen navigating friendships and self-esteem, a parent trying to support your child through family conflict, or an individual feeling overwhelmed by anxiety or depression, you want support that’s real, compassionate, and effective. You may not have all the answers, but you’re open to exploring what’s next. You’re ready to feel heard, gain tools to cope, and take meaningful steps toward feeling more confident and connected.

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

Hi there! My name is Nikita and I am a Licensed Marriage and Family Therapist Associate. I am passionate about working with individuals struggling with issues such as anxiety, life transitions, grief, and self-esteem. My goal is to create a safe, welcoming, inclusive, and non-judgmental space for you to be seen and heard. Your story is important and deserves to be heard. I would be honored to collaborate with you and assist you on your journey!

You might be feeling overwhelmed, stuck, or unsure how to move forward—but deep down, you know there's more to life than just "getting by." At Inner Compass, I help individuals like you reconnect with your inner wisdom and rediscover the clarity and confidence needed to thrive. Whether you're navigating a life transition, healing from past wounds, or seeking greater purpose, you're not alone. Together, we’ll explore what’s holding you back and uncover your natural resilience—so you can live more fully and authentically. I offer a warm, supportive, and nonjudgmental space where curiosity and compassion lead the way. My approach is collaborative and empowering, rooted in helping you reconnect with your strengths and sense of direction. In each session, you can expect thoughtful guidance, deep listening, and a focus on what truly matters to you. Ready to take the next step? Let’s connect. Visit my website to learn more and schedule a free 15-minute consultation. Your path to healing and growth begins with a single, courageous step—and I’d be honored to walk it with you. Click through now to explore availability and begin your journey toward meaningful change.