Therapists for college students near 78705
College and young adulthood can bring a lot of change—new responsibilities, relationships, family expectations, academic or career pressure, and questions about who you are becoming. I work with young adults who may be feeling anxious, overwhelmed, emotionally stuck, or simply unsure of how to move forward. My approach is warm, practical, and supportive, with a focus on helping you better understand yourself, manage difficult emotions, improve relationships, and feel more confident in the choices you make. I offer a space where you can be yourself, feel heard, and work at a pace that feels comfortable for you.
On the outside, things might look like they’re working—but inside, it feels overwhelming, exhausting, or just… off. I work with thoughtful, driven people who are ready to untangle what’s going on and move toward something that feels better. My approach blends CBT, mindfulness, and relational work in a way that’s collaborative, down-to-earth, and actually useful in your day-to-day life. In sessions, you’ll find a warm, nonjudgmental space to explore what’s coming up and build practical tools for change. Our first session focuses on understanding your goals and creating a path forward that feels supportive and manageable.
Healing Paths Online Counseling Services, PLLC is a multiethnic group offering mental health services by telehealth to residents of Texas, Colorado and Maine. We are committed to providing high-quality online mental health services to our community. We offer individual counseling to teenagers, and adults struggling with trauma, depression, anxiety, the loss of a loved one, life changes, multicultural issues, and adjustment issues. Services include: * Individual counseling * Couples Counseling * Christian Counseling: Available upon request * Languages: Services are offered in English, Spanish, Korean, and Malayalam * Telehealth: Convenient online counseling sessions from the comfort of your home or office. * Supervision to Licensed Professional Counselor – Associate * Insurance Accepted: Aetna BCBS Carelon Cigna Magellan Medicare Oscar Oxford Point32 Healthcare United Health Care United Healthcare Medicare
As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.
The students I connect with most are often feeling stuck, overwhelmed, or unsure of where they’re headed. Many of them are juggling school, relationships, family pressure, and trying to figure out who they are — all at once. They may look like they have it all together, but inside, they're feeling anxious, burnt out, or like they’re falling behind. What they all have in common is a desire for change — even if they’re not sure what that change looks like yet. They’re open to talking things through, getting real about what’s going on, and learning how to take small, manageable steps forward. If this sounds like you, you’re not alone. Therapy is a space where we can figure things out together — no judgment, no pressure, just support and tools that actually make sense for your life.
You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall short. I work young adults struggling with anxiety and panic, grief, trauma, and self-esteem. I will help you find immediate relief from what feels overwhelming, while also exploring deeper concerns. We’ll work to discover answers and collaborate in a deep way to make sense of your experiences, create meaning, and grow.
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms and empower you to reclaim your life—returning to activities that anxiety may have previously taken you away from.
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Virtual, outpatient program specializing in anxiety and/or OCD for patients ages 7-24. Comprehensive program includes individual therapy, psychiatry, and exposure response coaching. Patients can also engage in weekly ERP groups.
I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness based. I also utilize experiential forms of therapy. I specialize in working with life transitions, anxiety, depression, eating disorders, substance abuse/addiction, spiritual identity, and helping to develop coping mechanisms/tools to reduce stress. I work with both men and women, young adults, and adults. Finding the right counselor can be a difficult process. I want to make sure we are going to be a good fit and that's why I offer a free 15min initial phone consultation. I look forward to working with you.
I'm a licensed therapist who works with first-generation college students, children of immigrants, and culturally diverse young adults navigating the ups and downs of college life and early adulthood. As an immigrant myself, I truly get it—the push and pull between cultures, carrying your family's dreams on your shoulders, feeling proud of your background while also wanting to find your own way, and all the complicated feelings that come with it. Whether you're dealing with family expectations, figuring out your identity, managing academic stress, or just trying to adjust to everything that college throws at you, I bring both personal understanding and professional experience to our conversations. This is a warm, judgment-free space where you can talk about what's really going on, recognize the strengths you already have, and learn practical ways to handle whatever challenges come up.
You're a woman who grew up without the emotional nurturing you needed by having a distant parent, inconsistent caregiving, or years spent being the strong one. You desired love, but received mental and emotional pain from people you trusted. Now, these early wounds are showing up as anxiety, self-doubt, depression, overthinking, trauma-responses, relationship struggles, low self-esteem, or feeling disconnected and lost. You want peace, clarity, wholeness, and the ability to break generational patterns so you can show up fully, with purpose, and thrive in life as a woman, a partner, a parent, and/or a professional. I help women heal from the impact of childhood emotional wounds using a trauma-informed, faith-integrated approach. I work towards guiding women to rebuild self-trust, regulate emotions, strengthen relationships, and create an inner safety they've always deserved. I provide a therapeutic and transformational frame through individual, couples, and group work. You don't have to keep carrying these wounds alone. Healing is possible. It is time to experience a safe space where your story is honored without judgment. If you're ready for supportive work that helps you to feel whole again, I'd be honored to walk with you on this journey. Let's take the next step together.
I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.
Are you exhausted with trying to be the best at everything? Do you feel like you must have your future figured out while balancing your home life, your relationships and your academics? I understand the pressure put on the first-generation college student to achieve the goals that your parents could only dream of. I understand the internal struggles of trying to be the please everyone else while putting your own needs last. Let's work together to talk about your struggles and how we can put a plan in place to better to yourself!
The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll find tools and strategies that actually make a difference in your day-to-day life. You're not alone and you don’t have to figure everything out by yourself. Let’s work together to help you feel more confident, focused, and in control.
Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.
I’ve been where you are. I remember carrying 18+ credit hours, trying to keep up with classes, friendships, and life while wondering if I was on the right path. I changed my major what felt like a million times—from musical theatre to fashion merchandising, journalism, and public relations/advertising—before eventually becoming a teacher and then finding my calling as a therapist. Life doesn’t always follow a straight line, and that’s okay. Whether you’re struggling with anxiety, ADHD, relationships, trauma, or simply trying to figure out what’s next, I want therapy to be a place where you feel understood, supported, and never judged. If I don’t accept your insurance, please don’t hesitate to reach out! I’m happy to work with private-pay clients and can provide a superbill that you can submit to your insurance company for possible reimbursement if your plan includes out-of-network benefits. I’m also happy to answer any questions and help you figure out the most affordable option.
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less. If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.
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LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues. While treatment is unique to each individual, LaKeisha’s therapeutic beliefs derive from a Cognitive-Behavioral Therapy/Solution focused approach that helps aid in the battle of negative self-talk. She believes her role in therapy is to work collaboratively with clients to identify, evaluate, and modify any presenting patterns bringing discomfort in life. She strives to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. She is passionate about meeting people right where they are and believes that all people have it within themselves the capacity for growth, change, and positive thinking. Let her remind you of your strengths and introduce you to new skills.