Are you struggling with a mental health challenge, trying to manage stress, processing a life issue, or working on personal growth and wellness? Do you want to strengthen your identity, develop greater resilience, or find ways to honor your own values? If so, then I'm here for you. As a former high-performing student (i.e., two-time valedictorian), reformed perfectionist, and award-winning medical educator, I've seen and experienced the stresses of academic & university life from both sides...
Finding the right therapist can be difficult as it is important the client feels like they are in a safe place; which is why I focus on building a trusting, nonjudgmental, and safe environment for the client. The therapeutic alliance between therapist and client is so important in therapy. I am a Licensed Marriage and Family Therapist so I am trained in Family Systems and utilize these models in counseling. Through counseling my clients have learned effective communication methods, coping skills...
Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD,...
Heart of Texas Therapy Services PLLC is a collective of experienced therapists who offer compassionate and evidence-based mental health therapy and counseling services for anyone in Texas, with a special focus on helping individuals get free from anxiety, trauma responses, and Obsessive Compulsive Disorder. Visit our website at www.heartoftxtherapy.com to learn more or schedule a free phone consultation....
Welcome! I am a Licensed Professional Counselor - Associate (LPC-A), working under the supervision of Stephanie Michelle Taylor (LPC-S) at Ellie Mental Health-Cy-Fair. My passion lies in empowering individuals aged 15 and up to navigate life’s challenges and embrace their true potential. My areas of focus include guiding clients through Trauma, Anxiety, Stress, Depression, Low Self-Esteem, Grief, Neurodivergent Issues, and various Life Situations. I believe that understanding and accepting y...
As a member of the LGBTQ+ community, you experience challenges that others may not understand. You may be tired of not expressing yourself, feeling like you must hide parts of yourself to keep the peace, or feeling ashamed. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to start living authentically. You're ready to be proud of who you are. But, most of all, you're prepared not to hide anymore! When you choos...
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help t...
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. The decision to start therapy can ...
It's important you feel safe and comfortable in therapy. As a therapist, my goal is to give you the space you need to process what brings you to therapy. I like to provide structure to ensure you are meeting your treatment goals but also feel it's appropriate to allow you to set the pace when it comes to your healing. Every week we can assess what needs to be addressed and go from there. I have experience working with trauma and high-stress situations, so my ultimate hope is for you to finally b...
I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, therapy can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall. Whatever brings you to therapy, we will slow down and carefully attend to your experiences together. My approach to therapy is informed by relational neuroscience, attachment theory, and p...
Hello, and welcome. You've taken the hardest step already in looking for help! I am a Texas and Massachusetts based Licensed Professional Counselor. I am a Marriage and Family therapist and Individual therapist. I work best with individuals AND couples, whether you're in a committed relationship, whether it is a spouse, or partner, or friend, or another human being! If you need help communicating, or interacting, in a healthier, more assertive way with another person, I would love to wo...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside folx amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching the...
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
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That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy....
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My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, ...
Please visit my profile to learn more about my services.