Therapists for college students near 78741

Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life. I help teens and adults navigate anxiety, trauma, and childhood wounds using EMDR, Parts Work, somatic techniques, and CBT. Together we build coping skills, process difficult memories, and work toward healing. Therapy can be intense, but we also laugh, roll our eyes at anxiety, and celebrate small wins along the way. I help you care for the inner child you once needed, challenge the beliefs feeding anxiety, and rebuild self-worth. It’s okay if it’s messy, we will work through it together. Step by step, we’ll create space for calm, clarity, and connection. Reach out for a free consultation and let’s get started.

Feeling stressed, stuck, or just plain overwhelmed? Let’s talk (no couch required!). I believe that finding a therapist who is the right fit for you is the most important part of the process. If you’re looking to heal from traumatic experiences, explore your interpersonal relationships, and clarify your life’s values, I might be the right fit for you. I have been trained in a range of evidence-based, short and long term trauma and depression therapy approaches.

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I work well with clients who want to learn skills to cope with what they're going through as well as get to the root of the issues. As a therapist I am warm, flexible, and seek to create a brave space in which clients can bring their full selves to the room. While my focus has been trauma and trauma treatments, most of my clients are coming in for help with understanding the role their families have in their lives and changing relationships. Many of my clients are navigating how to be in relationship with parents who have different values and experiences, or maybe don't understand how their actions and choices have impacted my clients. Some topics I work with clients on include: anxiety, stress, perfectionism, over achieving, negative childhood or family experiences, and issues around identity. Some of my clients want to learn concrete skills for managing where they are at in their lives, while others want to get into the depths around who they are and why they do what they do. For both I show up consistently as a sounding board who provides gentle and often direct feedback.

You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. Sometimes, you wonder if your brain is working against you. If you’ve found yourself here, know that you aren’t alone, and you aren't broken. It’s part of being human to need support. In therapy, you’ll have a welcoming space to be yourself and identify changes you want to make. I’ll help you gain an understanding of your strengths and how your brain works to better support your healing. Together, we’ll explore and learn from your emotions and experiences so that you can move toward your goals. I’m passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves. I use a holistic and neurodivergent-affirming approach by incorporating strategies that honor the mind-body connection and support brain differences. If you’re ready to start therapy, please email me for a free consultation.

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Life experiences can have a significant impact on our sense of self, relationships, and overall well-being. My practice focuses on creating a safe, non-judgmental, and inclusive space where individuals can explore, process, and find meaning in their life experiences in a way that empowers them to live more authentically. Through a collaborative therapeutic relationship, I support clients in developing self-awareness and experiencing transformation at their own pace. I am a Licensed Clinical Social Worker in the states of Arkansas and Texas. I have experience providing therapy for adults from diverse backgrounds who are experiencing life adjustments, stress, anxiety, depression, psychological conflicts, grief and loss. My practice supports the LGBTQIA2+ community. Reaching out can be a difficult first step. I recognize this courageous undertaking and offer a free 15-minute consultation to answer any questions you have, discuss your therapeutic needs, and determine if we are a good fit. I am glad you are here and look forward to hearing from you.

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adults who feel trapped by anxiety and their fear of failure, find freedom in their relationships, academic and career life and from negative body image. I believe that therapy can create long-lasting, meaningful change in this pivotal point in life.

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College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

I see both teens and adults for any number of concerns that show up in daily life. Whether you just want to understand your brain better, are dealing with past or current traumas, struggling with crippling depression or anxiety, I've seen it all. We will work together using an eclectic approach of treatment modalities that will allow you to feel validated and encouraged along your growth. I can’t wait for you to fall more in love with who you truly are.

Hi! I'm Brittney, a Licensed Professional Counselor and owner of Reflection and Grace Counseling, offering telehealth therapy to students throughout Texas. College is new territory to navigate for anyone. You're managing your own schedule, navigating new relationships, and maybe questioning everything you thought you knew about yourself — all while submitting your assignments by 11:59pm before it's late. If you've noticed a little more anxiety creeping in, more self-doubt than you expected, or a general sense that everyone else has it "all figured out"...that's actually really normal. And also a great time to talk to someone. I work with adults who are tired of shrinking themselves to keep the peace and ready to build a relationship with themselves that actually feels real. My approach is warm, grounded, and judgment-free. You don't have to perform okayness here. This chapter is a big one. Let's make sure you're not navigating it alone.

Ever feel like you're always just "catching up" or you're on the "outside" looking in? As an Autistic professional, I love assisting other neurodivergent individuals in navigating a neurotypical world. I offer a judgement-free, solution-oriented space where authenticity is the only agenda and an "eyes wide open" approach that uses precision and depth to uncover what’s hidden. I serve adult clients who may be experiencing identity and worldview transitions, shame and perfectionism, anxiety, as well as grief and depression. My specialty is helping clients succeed in their search for self-trust and direction. Life is a story full of unexpected twists and chapter breaks. It can be easy to lose the plot along the way. I primarily utilize Existential Psychotherapy with aspects of SFBT, emphasizing elements such as meaning-making, authenticity, and personal agency. This makes my approach highly adaptive to your specific journey. I graduated from Texas Woman's University with my master's degree in Counseling and Development and am licensed in the state of Texas as a Licensed Professional Counselor Associate under the supervision of Billie Baker, LPC-S, and Dr. James Parker, LP. I offer in-person and teletherapy sessions with Dallas Therapy Associates.

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

Jaclyn is passionate about helping young adults and adults struggling with anxiety, depression, life transitions, and relationship issues including communication and conflict resolution. She approaches each client individually and uses a blend of approaches. Jaclyn seeks to provide a warm, loving, safe, and trustworthy relationship. She partners with you to achieve your goals and will meet you where you are but not leave you there. Her aim is for you to feel seen, heard, known and loved while walking with you into a fuller, more abundant life. Jaclyn earned a BA in Human Relations from the University of Oklahoma and a Masters in Counseling from Dallas Theological Seminary. She is married to her husband, Jaryd, and has two boys, Bennett and Brooks. She loves being outside, reading, traveling, and hanging out with her family and friends. Prior to counseling, Jaclyn worked in college ministry with Cru at Southern Methodist University and the University of Texas at Dallas. She is a member of a local church and leads a high school small group with her husband.

I am dedicated to helping people find hope, healing and lasting growth in a safe, supportive and compassionate environment. My approach is client-centered and tailored to meet the unique needs and goals of each person I work with. Whether you're navigating personal challenges or seeking greater fulfillment in your life, my goal is to empower you to discover your inner strengths and achieve your fullest potential. I specialize in treating a range of concerns, including anxiety, depression, bipolar disorder, life transitions and adjustment issues, as well as grief and loss. If you have any questions or would like to learn more about how I can support you on your journey, please don’t hesitate to reach out. I’m here to help.

I specialize in supporting high-achieving professionals, especially those in academia or the helping profession (doctors, nurses, therapists, pastors), who grapple with perfectionism, difficulty setting boundaries, codependency, and the challenge of prioritizing their own needs amidst the many demands of their personal and professional lives. As an immigrant, I bring a rich, cross-cultural perspective to therapy and a deep appreciation for how culture shapes identity, relationships, and mental health. Many of my clients are navigating complex intersections of cultural expectations, academic roles, and personal values. In addition to my clinical practice, I am a professor and active researcher. My academic work focuses on interpersonal trauma and its impact on relationships and meaning-making. This dual identity as both clinician and scholar informs my approach: deeply reflective, integrative, and grounded in both science and lived experience. I work exclusively via Telehealth with adult clients residing in GA, MI, and TX. I believe that meaningful change begins with a strong therapeutic relationship—one that offers both safety and challenges patterns by providing direct and honest feedback. If you're ready to invest in yourself and your well-being, I invite you to reach out.

Feeling weighed down by depression, anxiety, trauma, or isolation? I’m here to help you rediscover your joy and find freedom from the challenges holding you back. College can be an amazing journey, but it also comes with stress, loneliness, and unexpected emotions no one warned you about. Don’t hesitate to reach out for support with whatever you’re going through.

Please visit my profile to learn more about my services.