Therapists for college students near Austin, TX

I’m glad you’re here. Here...a space where you don’t have to hold everything alone. I believe healing happens when you feel seen, supported, and understood — not judged or rushed. I walk alongside you at your pace, helping you make sense of what is challenging you and reconnect with the parts of yourself that already know how to move forward. Whether you’re navigating trauma, anxiety, grief, relationship challenges, or simply feeling stuck, my goal is to offer a reliable presence you can count on. You deserve a place where your experience is honored and your growth is possible. I’m here to help you build that foundation

Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).

I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.

We know you have several choices for therapy, and we appreciate you considering us. Finding accessible mental healthcare in Texas can be a significant challenge, often involving long waits and inconvenient schedules. At R&O Wellness, our mission is to remove these frustrations by providing timely, supportive care. We are dedicated to easing those burdens so you can focus entirely on your path to healing and achieving your most important personal goals. We truly want you to be successful in your journey towards improved mental wellness by providing affordable self-pay options or you may use your health insurance if we are in-network. We also offer appointments during the daytime, evenings, and weekends to fit around your busy schedule.

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

I work with individuals and couples. Especially those who are POC, apart of the LGBTQIA+ community, as well as people in nontraditional relationship or family structures. These folks are often those who are navigating identity exploration, societal pressures, relationship dynamics, & the constant overwhelm of modern life. I believe in creating the kind of place where people can be real, messy, and still be held with care. My approach is affirming, culturally responsive, and grounded in curiosity. I meet clients where they are, helping them feel seen, build self-trust, and foster more honest and connected relationships. Using body-based, community, & communication focused techniques, I help you reconnect with your authentic self. Rooted in social justice, our work blends open dialogue, hands-on exploration, and storytelling. Whether you're unpacking internalized narratives or navigating life transitions, I offer space to heal, grow, and connect with compassion & intention. Taking this step takes real courage, and I commend you for starting this journey of self-discovery. I provide a safe, non-judgmental space where you can truly explore and grow. Please reach out today to schedule a free consultation, and let’s begin this journey together.

Hi, I’m Chioma Onuorah, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand that college and graduate school can be exciting, but they can also bring stress, anxiety, depression, burnout, relationship challenges, and uncertainty. If you’re feeling overwhelmed, you’re not alone, and you don’t have to navigate it by yourself. I provide a warm, supportive, and judgment-free space where you can openly discuss what’s been weighing on you. I work with students experiencing anxiety, depression, ADHD, trauma, mood disorders, substance use, sleep difficulties, and other mental health concerns. My approach is collaborative and personalized. I offer both medication management and psychotherapy, tailoring treatment to your unique needs, goals, and lifestyle. Together, we’ll focus on helping you feel better, build healthy coping skills, and improve your overall well-being. I believe seeking help is a sign of strength, and I’m committed to making mental health care accessible, compassionate, and empowering. Whether this is your first time seeking support or you’re continuing your mental health journey, I look forward to helping you thrive both personally and academically.

My name is Rasheedat Koleosho and I am a board-certified psychiatric nurse practitioner who provides client-centered care with individualized treatment plans. I have over 10 years of experience in the medical field and a master’s degree in nursing from the Grand Canyon University and Post Graduate Certificate as a psychiatric nurse practitioner from Rocky Mountain University. I have also received additional training and certifications in various evidence-based therapies and interventions. Are you looking for a mental health provider who can help you with your depression, anxiety, PTSD, ADHD, bipolar disorder, or substance abuse? If so, you have come to the right place. I offer medication management and supportive therapy. My goal is to help you overcome your mental health challenges and improve your well-being. I offer medication management, psychotherapy, psychoeducation, crisis intervention and referral to other resources. I also use various tools and methods to measure your progress and outcomes, such as psychological rating scales and client’s self-report.

Do you feel stuck in anxiety, self-doubt, or emotional patterns that seem bigger than the present moment? Often, early experiences and relational wounds shape how we cope long after the moment has passed. When big feelings start affecting our daily life and relationships, it can feel exhausting and isolating. Whether I’m working with a child, a teen, or a young adult, my goal is the same: to create a safe, supportive space where big feelings are welcomed. Together we work toward deeper healing, not just temporary relief. Using insight-oriented exploration with practical tools, I help clients navigate challenges with anxiety, depression, identity development, and trauma. Therapy with me focuses on understanding the “why” behind your patterns while building skills that create real, lasting change. If you’re ready to feel calmer, more confident, and more understood, schedule a consultation today. Let’s talk about what’s happening and what support could look like through meaningful growth.

I work with couples so that they can achieve the most healthy and happy relationship that they can have.

Please visit my profile to learn more about my services.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and problems with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want to take. It takes strength to seek change and courage to open yourself up. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. I'm excited to be part of your journey.

College can be exciting, but let’s be honest, it can also feel overwhelming. Between classes, friendships, family expectations, and figuring out who you are, it’s a lot to juggle. I work with college students who want a safe space to talk it out, manage stress, and feel more grounded. My style is supportive and down-to-earth, we’ll focus on what matters most to you and find practical ways to help you feel more balanced and confident.

After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Thank you for being open to connect. I look forward to supporting you on your journey. My style is open and warm. I believe in taking a solution oriented approach for life’s challenges. I have over five years of experience in individual therapy. If you find yourself lost or confused on where to start let’s start together!

For the high achievers, overthinkers, creatives, and people carrying more than anyone realizes. Hi, I'm Elizabeth, and I'm glad you're here! Turns out, you're not supposed to have everything figured out. Whether you're dealing with anxiety, burnout, relationship challenges, family stress, academic pressure, or simply feeling lost, therapy can help. My style is warm, collaborative, and insightful. Together, we'll focus on understanding what's getting in the way and building a life that feels better- More balanced, connected, and authentically YOU.