Therapists for college students near University of Texas at Austin

You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow things down, sort through the noise, and build practical tools you can actually use in real life. Sessions are judgment-free, conversational, and tailored to you—no pressure to be “put together” or say the perfect thing. You can come as you are: exhausted, unsure, overwhelmed, or just curious about therapy. If you’re ready to feel a little less stuck and a little more like yourself again, you’re in the right place.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. What type of clients found the most success with you thus far? Therapy doesn't work like that with me. Counseling is a personal process. But if you're willing to be goal set, grow, and experience counseling in a non-"bad and bougie" sort of way. Then come check me out!!!!

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily practice person-centered talk therapy, while integrating Acceptance and Commitment, EMDR, and Cognitive Behavioral Therapy to tailor our sessions to your personal needs. I understand that reaching out for help can be challenging, but I strive to maintain a judgment-free space where you can express whatever is on your mind. If you’re ready to take the next step, please feel free to email or call me anytime during the week. I look forward to walking alongside you on your journey towards healing and growth!

My name is Jill Turner and I am a Licensed Clinical Social Worker. I specialize in working with adults who are struggling with depression, anxiety, and with those who are having a hard time adjusting to or coping with a situation they feel stuck in. I help by getting to know you and your situation, tools, and resources. You are the expert in your life, and I am an expert at helping you maximize your strengths and identifying other things that can help. I view my clients as partners in this journey and use a holistic and system-based approach to get us to the goal line together. I have been practicing for over 20 years primarily with veterans, service members, and their families and I have been an Army wife who dealt with deployment and transitions. I am experienced working with women's health issues to include infertility and pregnancy loss. Change and lack of control in situations is hard. I have a passion for helping people manage life's curve balls and challenges and I hope you give me the opportunity to help you!

Connect Clinical Services is a trauma focused counseling practice in Houston, Texas providing EMDR therapy, trauma therapy, neurofeedback, Brainspotting, Somatic Experiencing, and individual psychotherapy for PTSD, anxiety, depression, grief, and burnout. Our EMDR therapists and trauma therapists specialize in complex trauma, childhood wounds, medical and workplace trauma, and high functioning professionals who look fine but feel overwhelmed inside. Located near Memorial, the Heights, River Oaks, and CityCentre, we offer in person sessions at 8100 Washington Ave Suite 170 and secure telehealth across Texas. Using brain based care including neurofeedback therapy, nervous system regulation, and body oriented trauma treatment, we help clients reprocess painful memories, calm chronic anxiety, improve sleep and focus, and feel present again. If you are searching for EMDR therapy in Houston, PTSD treatment, anxiety counseling, or a trauma informed therapist for adults and professionals, Connect Clinical Services can help.

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At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships.

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room. Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at! As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.

Our Next Chat is an independent private practice offering online therapy to Texas clients. We provide virtual counseling services to adolescents, military families, and culturally diverse individuals seeking quality care from the comfort of their own homes. Our goal is to assist clients in gaining awareness, understanding, and acceptance of their emotions and improve their ability to navigate challenging experiences. At Our Next Chat, we understand that life can be tricky sometimes, and knowing where to turn for help can be challenging. That’s why we’re here. We offer online therapy so you can talk to a therapist from the comfort of your home. We know it can be hard to take that first step, but we want you to know that you’re not alone. We’re here to support you and help you navigate difficult times together. We can’t wait to hear from you!

Melody Mclaughlin is an experienced mental health care provider who believes in meeting her clients wherever they may be on their journey to better health. Melody believes in providing compassionate care combined with the latest in evidence based practice to ensure her clients receive the best in researched care with proven results. When not at work she enjoys water sports, long walks and you will most often find her sitting in her easy chair, curled up with a good book and sipping hot chocolate!

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My passion in counseling centers around helping clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth. I would be honored to work with you and help you find the path that's going to help you make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself and for others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well. With a BA in Nursing in addition to my MA in counseling, my nursing background greatly influences my approach to counseling. I try to educate my clients on how the brain and how our nervous system works as much as possible, so that my clients can leave each session feeling empowered to work with their nervous system, and not against it. Together we can create the right goals, with the right timeline, that equip and empower you to see your beautiful self in a whole new light, with a sense of agency, and hope for your future. I encourage you to reach out for a free 30 minute consultation to see if we would be a good fit for each other, hope to hear from you soon!

I became a therapist because I understand how debilitating anxiety and depression resulting from trauma can be. Life can be overwhelming, but healthy coping skills learned in an emotionally safe, non-judgmental environment can help life become manageable and worth living again.

As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.

Hello, I am Angel Smith a Licensed Masters Social Worker. I attended The University of Texas-at Arlington where I received my master’s degree in social work, and I am licensed in the state of Texas to practice. I have experience working with severe mental illness, children and families, autism, adolescents, at risk youth, LGBTQIA+, homelessness and substance use. I have compassion for working with individuals and families facing life adversities, I’m here to educated and provide support while validating feelings and help you reach the higher version of yourself. When engaging you will be welcomed into a non-judgmental environment where you are not only seen but heard. With assuring confidentiality, I will meet where you at on your journey making the environment comfortable to engage and speak open and honestly. I look forward to working with you as we navigate ways to problem solving solutions and lifelong skill developing tools and techniques to overcome life challenges. I look forward to working together within the therapeutic relationship to assist you on the journey to better self, with healing and meeting emotional goals while improving overall health and well-being.

Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!

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