Therapists for college students near University of Texas at Austin
Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.
Have been looking for love in all the wrong places? Maybe you are super tired of swiping right but only ending up hurt. Is your anxiety at an all time high? Do you find it hard to concentrate on the things you have to do or find yourself reading the same line over and over again. What about that voice in your head? The one that says you are never good enough. You keep trying to shut it up by performing, being perfect, and overachieving but nothing seems to work. You try and make everyone happy by never saying no, but you are just left holding the bag, feeling resentful. What if I told you, that you could stop hustling. That you are worthy of love and belonging, right now, as is. I know you call BS but that is your past tricking you into believing you aren't. You can put down the mask. You can learn to say no. You can feel safe in relationships. Instead of feeling empty, you can feel alive. Hell, maybe even some joy. I love working with young people who want to stop being so hard on themselves, want to stop hustling for love in all the wrong places, stop surviving on little sleep, Cheetos, and weed to being able to have healthy relationships while saying no, taking actual care of themselves, and know they are worthy. Check out my website to schedule your free consult.
If you’re reading this, you might be carrying more than you feel you can manage on your own—and I want you to know you’re not alone. Many of the individuals I work with are navigating anxiety, depression, or family struggles that have left them feeling tired, discouraged, or unsure of what to do next. My goal is to offer a safe, supportive space where you can breathe a little easier and feel genuinely understood.
Would you like to make changes in your life, but you feel overwhelmed to even know where to start? Maybe you are unhappy with your relationships, your job, or there is some part of you that struggles with difficult to understand feelings. Perhaps you live with unresolved trauma that you have avoided facing. Maybe you live daily with depression and anxiety, and struggle to get out of bed in the morning and get through your day. Together, we will make a plan for change for you so that you can finally live the life that you want for yourself. I create a safe space where change can happen. I can teach you relaxation techniques to help you manage feelings of depression and anxiety. We will develop new coping skills, cognitive thought patterns, and personal narratives. These changes will promote growth and change for you and allow you to break away from negative thought patterns, intense feelings, and troubled relationships. I have 14 years plus experience working in the mental health field . I have a compassion personality , provide a safe space to talk , trained in tools that helps to build the best life for ourselves . Being part of my clients journey to achieve those goals for themselves keeps me hopeful about the world - we are all better because you are in it.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Hi there! I’m Kat, a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D, LPC-S. As your therapist, I'm here to be your greatest ally and #1 supporter in your journey toward self-discovery and growth. My approach to therapy centers around creating a safe and affirming space where you can be entirely yourself. I believe in the power of authenticity, and I encourage you to take up as much space as you need in our therapy room. Together, we'll navigate the complexities of your experiences with compassion and understanding. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish). My passion lies in helping clients increase their self-awareness, fostering self-acceptance, and empowering them to identify and meet their needs. In our work together, we'll explore strategies to set healthy boundaries, promoting a more fulfilling and balanced life. I recognize that each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect. Outside of the therapy room, you'll find me indulging in my love for horror movies and dad rock, nurturing my ever-growing collection of plants, crocheting, baking, and expressing myself through painting. I also have a black cat named Marvin who always strives to make my days interesting. Therapy is a personal exploration, and I'm here to provide guidance, support, and encouragement as you navigate the path towards a more fulfilling life.
If you're feeling overwhelmed by anxiety, stuck in patterns shaped by past trauma, or unsure how to move forward in life, you're not alone. Therapy can be a powerful step toward relief, clarity, and confidence. Whether you're navigating relationships, major transitions, or simply want to feel more in control of your emotions, I'm here to help. My practice supports adults and young professionals who are ready to heal, grow and reconnect with themselves in meaningful ways. I'm a licensed therapist offering a supportive, nonjudgmental space to explore what’s going on beneath the surface. My approach is warm and collaborative, using evidence-based methods like CBT and mindfulness to help you develop skills to create meaningful change. I also offer sessions in Spanish and Portuguese. Let’s take the first step together. I offer flexible scheduling and accept major insurance plans to make therapy more accessible. You can visit my website to book a session or feel free to contact me directly to learn more. Whether you’re just starting or restarting therapy, I’m here when you’re ready.
Do you feel safe, validated, heard and valued? Do you feel ostracized by friends and family because you are too much of a perfectionist? Are you afraid to be vulnerable and transparent in your relationships? Has life just become overwhelming? Do you gatekeep your emotions to yourself? I would love to work with you to embrace and empower you to become your most authentic self. I establish a judgement free therapeutic environment where you can feel empowered to self-reflect on your past and present. It is in therapy, you can laugh, cry or rejoice as you gain a new perspective. Our goal is simple start living at LiveWell.
Do you realize that you are allowed to be a masterpiece and a work in progress at the same time? Adults and children alike can be successful in many aspects of life but face difficult seasons. Are you facing a life challenge and need help navigating the decision making process? Is your child having a hard time adjusting to a recent change or new life experiences? Have you always handled everything yourself, but just feel stuck right now? The good news is that you don’t have to stay that way. It's ok to reach out! As a long-time educator, I’ve had the honor to walk alongside children (and their parents) to work through challenges of all kinds. As a therapist, my goal is to offer a safe space where you or your child can feel heard, understood, and valued. Utilizing a variety of techniques, we can identify your concerns and work together to initiate meaningful change. Whether your concerns lie at school, home, or work, I am honored to guide you through navigating challenges and empower you to take action and get back to being your best. Come as you are, whether in person or via telehealth, and make yourself at home!
Do you remember a time when worry and insecurity weren’t the “norm”, but those days feel like a distant memory? Don’t you wish you had the tools to change that? You’re in the right place. I help my clients find confidence, happiness, and fulfillment by equipping them with the tools they need to better understand and trust themselves again. I know that your circumstances are unique, so every step we take will be tailored to you with the end goal in mind. My training in EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy means I have the expertise you need and deserve when you are healing from anxiety or painful memories. But, at the end of the day, you want to you’re working with someone who “gets” what it means to be a young woman struggling with anxiety, or troubling memories, right? I get it, because I have lived it myself. I’ve had the anxiety that made me question every decision, and the painful memories that keep coming up at inconvenient times. I know sometimes you just want to quit. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through. Clients come to see me looking for a therapist who helps them feel seen and understood, because therapy should be a place where you feel supported and safe. Sessions with me are about more than just talking. We will incorporate mind and body, so you can experience wholeness again. Together, we get to where you're feeling stuck and work to fix it. An an anxiety and trauma therapist, I believe people have the strength for lasting change. You don't have to continue to worry and you don't have to do it alone. We will always go at your pace, never pushing you to a place you don't feel ready to be.
You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow things down, sort through the noise, and build practical tools you can actually use in real life. Sessions are judgment-free, conversational, and tailored to you—no pressure to be “put together” or say the perfect thing. You can come as you are: exhausted, unsure, overwhelmed, or just curious about therapy. If you’re ready to feel a little less stuck and a little more like yourself again, you’re in the right place.
Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all backgrounds, I am passionate about working with others as they find abundant life and believe that this is best done in relationship with one another. I specialize in anxiety, depression and life transitions and hope to walk with you through this by offering a safe space to process your past and present self as you move towards a more full future. My clinical experience includes working with children, adolescents, and adults, focusing on anxiety, depression, trauma, grief, broken familial relationships, boundary work, and other mental health concerns. I am also certified in Parent Child Interaction Therapy (PCIT). In my free time, I enjoy being outside with my family and friends. I love drinking coffee, going for walks with my dog Rosie, and dreaming about the next travel adventure with my husband.
Ellie Mental Health in The Woodlands, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll find tools and strategies that actually make a difference in your day-to-day life. You're not alone and you don’t have to figure everything out by yourself. Let’s work together to help you feel more confident, focused, and in control.
With over 15 years of experience as a clinician, I provide a supportive and evidence-based approach to therapy for adults. I recognize that many different circumstances bring someone to therapy, and there’s no one single intervention that works for each person. With that in mind, I value understanding each person‘s history and collaboratively developing a “road map” for meaningful change. Holding a Master of Science in Social Work from the University of Texas, I have treated a variety of mental health conditions and assisted clients with complex life changes and “seasons”. My approach integrates psychoeducation, skill-building, and validation to empower clients with practical tools for growth. Whether you’re facing emotional struggles, relationship difficulties, or simply seeking personal growth, my goal is to create a safe, collaborative space where healing and progress can occur.
Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, and others. Together, we can uncover the strength and clarity already within you. I have worked in addiction and mental health treatment centers for four years. This experience has taught me to help others connect with emotional wounds and build coping skills that empower authenticity. Through somatic work, cognitive reframing, and deep exploration, I support you in finding your strength, values, and voice. I believe in the power of baby steps and authenticity. Healing isn’t easy and may feel impossible, but I’m here to support you every step of the way. I’d love to get to know you, understand your story, and learn what brings you to therapy. Everyone’s journey is unique, and together, we can create a path toward healing that feels right for you.
I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.
You don’t have to carry it all alone anymore. I’m Betty Lopez, a Licensed Professional Counselor with over 20 years of experience helping adults navigate anxiety, stress, self-doubt, life transitions, and grief. I specialize in supporting first-generation Latinas and adults who feel overwhelmed by cultural expectations and silent pressure to be everything for everyone. Therapy with me is a safe place to untangle old beliefs, rebuild confidence, and learn real tools for anxiety, self-esteem, and resilience. My approach is warm, collaborative, and grounded in CBT, Mindfulness, and Narrative Therapy — always personalized to you. You don’t have to be perfect to start. You just have to show up.
Please visit my profile to learn more about my services.