Therapists for college students near University of Texas at Austin
Life often asks women to hold so much—caring for others, navigating relationships, balancing responsibilities, and carrying silent struggles that can feel overwhelming. If you’ve been moving through an eating disorder, body image concerns, grief, trauma, fertility challenges, or simply the load of expectations, you deserve a place that feels safe, affirming, and collaborative. In our work together, you’ll find space to be fully seen and supported, with compassion guiding every step as you reconnect with your strength, your voice, and your true self. I offer a compassionate, collaborative space where honesty, care, and curiosity guide our work. Rather than quick fixes, I help you slow down, listen inward, and reconnect with parts of yourself that feel lost. Together, we’ll build safety and trust while using evidence-based approaches to support meaningful, lasting healing. Here, every part of you is welcome—your questions, your grief, your dreams, and your story. This is a place to release what you’ve been carrying, to feel deeply supported, and to rediscover your resilience. I'll honor your process, creating space for healing, growth, and a return to you, but an updated you that feels in alignment with where you see yourself.
You deserve to feel empowered while reaching your potential - without losing yourself along the way. You don't need to walk this path alone. My goal is to help you reclaim hope and inner peace of mind. Let's connect to explore how counseling can support your growth toward becoming your best self. This is your life. You deserve to feel empowered each day. Together, we can overcome obstacles while bringing balance back into your life. You need not carry the weight of self-doubt nor drain your reserves trying to keep up false appearances. Help is available to honor your multidimensional self. If you yearn to perform at your peak while cultivating authenticity and soul-nourishment. The first step is showing up for yourself. I'm here to listen and guide you the rest of the way.
Do you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk. Many people see therapy as a never ending cycle of therapists sitting with a notepad repeating, "How does that make you feel?". I can assure therapy with me is never a cliche. I know how easy it is to feel alone and always asking why me. Some days it's easy to feel trapped looking for the fastest escape. Others you want to burst into tears or moments you feel like you're making all the wrong choices. I can understand if you need a break and want to scream. I'm here to help. Let's explore those issues you may be struggling with together and take back control of your life.
Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically with patients. This patient-centered approach is a cornerstone of her practice. Her expertise in psychopharmacology enables her to effectively manage medication for various psychiatric conditions and apply crisis intervention techniques when necessary. Committed to interdisciplinary collaboration, she works closely with other healthcare professionals to create comprehensive care plans that address medical and mental health needs. Additionally, her dedication to cultural competence allows her to engage meaningfully with patients from diverse backgrounds. By prioritizing continuous education, Jelitta stays informed about the latest advancements in psychiatric nursing, ensuring she provides high-quality patient care.
I acknowledge that navigating life’s challenges can often feel overwhelming and may result in a sense of lost direction. My objective is to assist individuals in rediscovering their personal empowerment. In therapeutic sessions, I employ a variety of evidence-based approaches, including cognitive behavioral therapy, solution-focused brief therapy, person-centered therapy, and motivational interviewing, among others, to facilitate the attainment of your goals. I believe that each individual is the author of their own narrative, and I am committed to working at your pace while providing consistent encouragement throughout the process.
As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or recovering from toxic relationships, you don’t have to carry it alone. Therapy with me is collaborative, affirming, and designed to help you reclaim your voice and power. 👉🏽 For more reflections and resources: @reclaimwithmavish on Instagram
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness. In my spare time I enjoy creating art through makeup, traveling & spending time with my friends and family. I consider myself a foodie! My experiences growing up as a minority female and volunteering in community-based organizations allow me to be a culturally competent practitioner. I speak Bengali and possess basic conversational skills in Hindi and Urdu, which allow me a diverse range of counseling opportunities!
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Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less. If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.
Hi, I’m Dr. Beverly Benoit, and I’m dedicated to helping children, adolescents, and families navigate life’s challenges, build resilience, and break cycles of generational trauma. With experience supporting individuals from age 4 through adulthood, I offer a trauma-informed, developmentally sensitive space where young clients can explore their emotions, strengthen their sense of self, and thrive. My therapeutic approach is rooted in the understanding that adverse childhood experiences (ACEs) and intergenerational trauma shape both the emotional and relational landscapes of our lives. Healing begins with attunement—whether that means helping a child make sense of big feelings, guiding a teen through identity and self-worth challenges, or supporting families in rebuilding trust and emotional safety. In addition to child and adolescent therapy, I offer family therapy and marriage counseling. I view the health of the family system as foundational to a child's well-being, and I help caregivers and couples improve communication, navigate transitions, and create secure attachments. As a clinician certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Comprehensive Dialectical Behavior Therapy (C-DBT), I tailor evidence-based interventions to each client’s developmental stage and emotional needs. I also incorporate insights from my doctoral research, including the development of Socio-Motivational Systems Theory, a framework designed to address the specific needs of children experiencing racialized trauma by integrating trauma-informed care with motivational and systemic strategies. At Kinder Mind, I strive to meet every client exactly where they are—with empathy, creativity, and cultural humility—empowering them to grow into confident, emotionally healthy individuals. Areas of Expertise: Child Therapy (Ages 4–18) Trauma and PTSD Family Therapy and Parenting Support Marriage Counseling Emotional Regulation, Anxiety, and Depression Grief, Bereavement, and Hospice Family Support Behavioral Issues in Children and Teens I’d be honored to support your family on its path toward healing and connection. We’ll build the skills and strategies needed for a healthier, more empowered future. Now accepting clients in Texas, Massachusetts, and Virginia.
Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the power of authentic connection and compassionate care. My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are. If you choose to take your healing journey with me, you can expect to feel validated and seen. You will laugh, and possibly cry, but you will absolutely be enlightened after each session. It’s a privilege to partner with you as you navigate your college career, and I look forward to celebrating your progress every step of the way.
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Hi, I’m Tamika Brown, a Licensed Professional Counselor and the founder of Celestial Minds Counseling. I specialize in supporting college students who may be experiencing stress, anxiety, academic pressure, burnout or major life transitions. My goal is to create a safe and supportive space where students can process challenges, build healthy coping skills, and gain clarity and confidence during their college journey.
College can be an exciting but challenging time filled with new pressures, uncertainty, and transitions. Many students face anxiety, depression, relationship struggles, or questions about their future that can feel overwhelming. Balancing academics, social life, and personal growth often feels like a heavy load to carry alone. I’m here to support you through these challenges with a holistic, whole-person approach that considers your mind, body, and overall well-being. Using evidence-based practices like CBT and Reality Therapy, we’ll work together to identify stressors, develop practical coping strategies, and build resilience. My goal is to provide a compassionate, supportive space where you can explore your experiences honestly and create meaningful, lasting change tailored to your unique college journey. Whether you’re managing stress, navigating life transitions, or seeking clarity and balance, I’m here to walk alongside you as you thrive during this important chapter of your life.
My Ideal Client: You’re someone who feels deeply, overthinks often, and is trying to hold it all together—even when it’s hard. Whether you’re a teen navigating friendships and self-esteem, a parent trying to support your child through family conflict, or an individual feeling overwhelmed by anxiety or depression, you want support that’s real, compassionate, and effective. You may not have all the answers, but you’re open to exploring what’s next. You’re ready to feel heard, gain tools to cope, and take meaningful steps toward feeling more confident and connected.
I am Alex, a Psychiatric Mental Health Nurse Practitioner who earned my Master’s degree from the University of Alabama at Birmingham. Before specializing in psychiatry, I spent ten years as a Trauma and Burn Nurse, an experience that shaped my compassionate, patient-centered approach to care. I believe respect, empathy, and understanding are essential to the diagnostic and treatment process. My goal is to provide thoughtful, high-quality mental health care that helps individuals feel supported and empowered. I take a collaborative, patient-centered approach when working with individuals facing mental health challenges. I focus on listening carefully, conducting thorough assessments, and developing personalized treatment plans that address each person’s unique needs and goals. Seeking help takes courage, and you deserve care that truly listens and understands. I am committed to helping you navigate challenges, strengthen your mental well-being, and move toward a healthier, more balanced life with confidence and support.
"""Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Walden University. Stepheni has worked in inpatient crisis stabilization units, substance abuse treatment centers, and outpatient mental health clinics, supporting individuals through various stages of their mental health journey. Stepheni is passionate about serving diverse communities, including LGBTQ+ individuals, veterans, single mothers, survivors of trauma and abuse, and people with disabilities. She is committed to fostering an inclusive, culturally sensitive environment that respects the unique backgrounds and experiences of her clients. Her approach to care focuses on creating a supportive, non-judgmental space where clients feel empowered to address their mental health challenges. She believes that making the first step toward seeking help is the hardest part, and she strives to guide clients toward restoring health, functionality, and happiness. Outside of her practice, Stepheni enjoys gardening, crafting, and spending quality time with her family. Her holistic, patient-centered approach ensures that clients feel heard, supported, and equipped to achieve lasting well-being."""