Therapists for college students near University of Texas at Austin

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Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily practice person-centered talk therapy, while integrating Acceptance and Commitment, EMDR, and Cognitive Behavioral Therapy to tailor our sessions to your personal needs. I understand that reaching out for help can be challenging, but I strive to maintain a judgment-free space where you can express whatever is on your mind. If you’re ready to take the next step, please feel free to email or call me anytime during the week. I look forward to walking alongside you on your journey towards healing and growth!

You are just exhausted. Anxiety, depression, and insecurity runs your life more than your hopes and dreams do. The past keeps knocking at your door every time you try to open a new one. You are exhausted from people telling you how to live your life because THEY think they know what is best for you. These experiences are continuing to zap away the joy and confidence in your life. Disrupting the life you want to build, invading the relationships you want to keep, and even causing you to avoid everything that brings up those feelings. Are you done suffering from conforming pressures all around and ready to begin a new journey, healing from hurts and pioneering on a brand new path? Lets see if we are a great fit to work together!

Let us help guide you towards building goals to create a healthier you! Therapy can be an effective tool to provide clarity on struggles and gain valuable insight on how to tackle those struggles. Don't do life alone, start counseling to gain support.

Katie works with teens, individuals, couples and families who are experiencing difficulty navigating life transitions, low self-esteem, trauma, depression, anxiety and stress. She utilizes a collaborative approach to co-create goals with her clients and walk alongside her clients during their healing process. She emphasizes the importance of trauma-informed care, which prioritizes her client’s felt safety and support during the treatment process. Katie utilizes Emotionally Focused Therapy (EFT) to help her clients reach their goals. EFT is a person-centered approach that is based in attachment theory, and utilizes emotion to help identify and change negative patterns of interaction, as well as increase emotional intelligence. Katie is passionate about working with trauma, and is trained in Eye Movement and Reprocessing Therapy (EMDR) to help her clients navigate the healing process. EMDR is utilized to help clients process traumatic memories.

I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.

I am an APRN, PMHNP-BC providing virtual psychiatric care across Texas for adolescents, college students, and adults. I work with students navigating stress, academic pressure, anxiety, depression, ADHD, OCD, and major life transitions. I also have specialized training in child and adolescent psychiatry and family-focused care, including adoption-related dynamics. My approach is collaborative and down-to-earth, focusing on what’s actually affecting your day-to-day life and school experience. I combine medication management with practical, skills-based strategies like motivational interviewing, DBT skills, ACT, and interpersonal therapy to help you feel more steady, focused, and supported.

Please visit my profile to learn more about my services.

In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thoughts among a variety of other concerns. I also enjoy working in perinatal mental health and am currently enrolled in training through Postpartum Support International.

I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences have left you feeling disconnected from yourself and others, wondering if you’ll ever feel like yourself again. I use Internal Family Systems (IFS) and EMDR to help you quiet self-criticism, process past experiences, and reconnect with yourself. For insomnia, I offer CBT-I. Whether you’re navigating anxiety, perfectionism, trauma, or sleep struggles, therapy gives you the space to step out of survival mode, build new skills, and feel more like yourself again. I offer a free 15-minute consultation so we can see if we’re the right fit. With telehealth sessions available in 40 states and Washington, DC, and in-person appointments in Dallas, therapy has never been more accessible. Ready to take the next step? Schedule your consultation online today.

We believe that finding the right therapist for you is key. We strive to make clients feel comfortable, where you can freely and openly discuss your needs and concerns. We will work to identify your past and current experiences to uncover how different events impacted you. Therapy is not one size fits all, but is customized to fit each client as they work through the healing process to reach your goals. From learning obstacles, ADHD, eating disorders, body image concerns, alcohol and drug abuse, anxiety, depression, identity and trauma, chronic disease, weight management - our therapists are here for you! We also have a Psychiatric Mental Health Nurse Practitioner available for medication management. If you are struggling, please contact Heart and Mind Counseling.

At A Different World Counseling Services, we understand that mental health challenges are as diverse as the people who experience them. Our team of skilled therapists and counselors comes from various backgrounds and specializations, allowing us to offer a wide range of services. From individual and family therapy to group sessions and specialized treatments We believe that a supportive and inclusive environment is crucial for effective mental health treatment. At A Different World CS, we create a space where clients feel safe, understood, and empowered to make positive changes. Whether you seek help for yourself or a loved one, our dedicated and diverse team is here to support you every step of the way.

I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over their dissociative tendencies, to find healing and purpose again. I believe everyone can heal in relationship, especially young people.

Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn

At Healthy Minds Healing Hearts, PLLC, we believe that everyone deserves a safe space to be heard, supported, and understood. We work best with students and young adults who may be adjusting to life changes, managing stress or anxiety, or learning how to balance school, relationships, and personal growth. Our approach is compassionate and practical—we focus on helping you build confidence, strengthen coping skills, and create healthier connections with yourself and others. If you’re looking for a supportive environment where you can explore your challenges and discover your strengths, you’re in the right place.

Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Feeling stressed and overwhelmed with the day to day basics and requirements? It just might be time to take a deeper look. I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for teens and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!

Please visit my profile to learn more about my services.

It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.