If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my ro...
The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!...
I help adventure athletes and nature sports enthusiasts of all levels overcome critical loss so they can live and perform at their best. Critical loss includes any change in your life that pushes you beyond your ability to cope with it in healthy ways. Your loss may be related to injury or diagnosis, a significant relationship, a move, a change in career, dream, or primary role, or any other change that hits hard. Navigating loss is not a natural skill. It requires learned, applied skills to do...
Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Chec...
College life can feel overwhelming—between academics, relationships, and the pressure to “have it all figured out,” it’s easy to feel stuck or anxious. At Beautiful Minds Therapy & Consulting, LLC, I specialize in helping students across WI, IL, and NE navigate challenges like OCD, panic, social anxiety, and stress with evidence-based strategies that actually work. Through virtual sessions, you’ll gain tools to manage intrusive thoughts, calm your nervous system, and build confidence to face eve...
It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience wo...
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. O...
Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hop...
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Hey, I’m Lexi! I’m a therapist who helps college students heal their relationship with food, body image, and self-worth. If you're exhausted by the pressure to have it all together—or to shrink yourself (your body, your voice, your needs)—you’re not alone. You deserve support that actually gets it. At Innerbloom Counseling, I help you untangle the messy stuff like disordered eating, comparison spirals, or feeling totally disconnected from yourself, and work toward a life where you feel mor...
As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve y...
Please visit my profile to learn more about my services.
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that pote...
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!...