Therapists for college students near 92182

Reframe Counseling The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. Jenna's job is to walk alongside you, ensuring you maximize your potential. When we get "stuck" in life, we can begin to feel lost and confused. Jenna's goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, you will walk the path toward your new future. Her approach is client-centered and collaborative. Jenna utilizes various treatment modalities in her practice, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), and The Gottman Method of Couples Therapy. Jenna believes that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. Her role is to help support her clients in creating attainable goals that they can succeed in accomplishing. Cambridge Dictionary defines “reframe” as a way “to change the way something is expressed or considered.” Simply speaking, a reframe is a different way to look at a situation. The goal of Jenna's work with her clients is to challenge oneself to identify negative thought patterns, validate and accept those thoughts and feelings, and begin to learn tools and coping skills in order to view those thoughts in a new, more positive light. Reframe Counseling describes the process of reworking one’s negative thought into a more healing and positive frame of mind.

Well, hey there—I'm Dr. Bennett, but around here folks just call me Nick (or “mental health wingman” because you don’t have to do it alone). I'm a Licensed Psychologist, Kentucky born with a curious mind and raised on good manners, sweet tea, and the belief that everyone’s story matters. I’m also a pretty decent listener, and the guy who’ll gently call you out when you’re being your own worst enemy (with Southern Grace, of course). I take a no-nonsense, client-centered approach to therapy—meaning we do what works, not just what’s in the textbook. I pull from all kinds of fancy-sounding things like CBT, EMDR (that eye-wiggle therapy that actually helps), mindfulness, and clinical hypnotherapy, but don’t let the big words fool you—I’m not here to confuse you, I’m here to help you get unstuck. Think of it like a mental tune-up with someone who won’t judge you for crying and cussing in the same sentence. I’ve worked with all sorts of folks—teens who'd rather be anywhere else, adults juggling more than they can carry, and elders who've seen more than most of us can imagine. I’ve helped folks through depression, anxiety, trauma, phobias (yes, including critters and public speaking), and life’s lovely little curveballs. I’ve worked with families involved with Child Protective Services, and I’ve spent time supporting folks in nursing homes, where wisdom and sass often come in equal parts. I’ve also had the honor of working with survivors of sexual assault and folks in the LGBTQ+ community—spaces where safety, respect, and a little humor go a long way. Before all this therapy business, I served in the U.S. Army and later, Army National Guard, with two combat deployments. So, if you’re a veteran or military family, know that I speak the language—boots, bureaucracy, and all. After all, camouflage isn’t just a pattern; it’s a lifestyle. Therapy doesn’t have to be stiff and clinical. Sometimes it’s about laughing at the mess while working through it. When it comes to couples therapy, I use tools like the Gottman Method and emotionally focused therapy—basically helping y’all stop talking past each other and start actually hearing one another. I have also run group therapy programs that range from LGBTQ+ support and sexual assault recovery to anger management and domestic violence work. And nope, it’s not just people sitting in a circle saying, “I’m angry.” We get real, and sometimes even have a few laughs. Outside of therapy sessions, I also do psychological evaluations—for everything from disability claims to gender affirmation surgery prep to lawsuit support. It’s serious work, and I take it seriously—but I promise not to make it feel like you're on trial. I earned my PsyD from California Southern University, where my dissertation explored the link between toxic masculinity and sexual violence. (Spoiler alert: masculinity’s not the problem—toxic masculinity is.) My postdoc training happened in the redwoods of California and the hustle of D.C., so I’ve been around the block—and the mountains—and the monuments. If you're looking for a therapist who’ll shoot you straight, bring a little humor to the hard stuff, and treat you like a person—not a project—well then, you’ve found your guy. We’ll laugh, we’ll dig deep, and we might even change your life a little. Let’s get to work, y’all.

Hi there, I’m Kayleigh. Welcome! I’m glad you’re here. I’m a Marriage and Family Therapist Trainee currently pursuing my master’s degree at Alliant International University. I understand that reaching out for support can feel overwhelming at times, and my goal is to offer a steady, caring space where you can feel safe, seen, and supported. I work with teens, adults, couples, and families who are navigating challenges like anxiety, emotional regulation, relationship stress, self-esteem, and life transitions. I’m especially drawn to supporting clients in building resilience, exploring their identity, and creating meaningful change in their daily lives and relationships. My style as a therapist is collaborative, thoughtful, and grounded in respect for your unique experience. I integrate techniques from family systems approaches including Cognitive Behavioral, Collaborative, Narrative, and Solution-Focused Brief Therapy to help uncover patterns, deepen understanding, and encourage growth. I work with you to shape the therapy process around your needs, goals, and comfort level. Outside the therapy space, I enjoy gardening, discovering local coffee spots, and spending time with family and friends. I try to live with intention, humor, and curiosity, and I bring those same values into my work with clients.

Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire. My experience includes working with children, adolescents, adults, and older adults with various diagnoses, including depression, anxiety, PTSD, ADHD, mood disorders, personality disorders, etc. I specialize in crisis intervention, grief, and play therapy. More importantly, I show up with authenticity and walk your journey with you. I will maintain a compassionate atmosphere where you will be heard and supported, while also challenging you when necessary so we can work together in creating a space for your personal growth and healing.

If you’re feeling tired of patterns that no longer serve you and ready to face what’s been holding you back, you’re not alone. Many people reach a point where they want more than survival—they want clarity, peace, rest, and a healthier relationship with themselves/equipped to thrive in relationships with others. Therapy can be a space to move forward mindfully, let go of unhelpful coping strategies, and begin building a life that feels more aligned, balanced, and authentic. Therapy can also be a space where your faith based values can be honored to enrich your experience. I support women & teen girls navigating ADHD, body image concerns, anxiety, depression, and disordered eating—areas that often overlap more than people realize. Sessions are holistic (seeing you as a whole person), thoughtful and collaborative, focused on understanding root patterns while building insight, self-compassion, and practical tools for change. Reaching out for support takes courage, and you don’t have to do it alone. If what you’ve read resonates, I invite you to schedule a free 20-minute consultation through my website. This is a chance to connect, ask questions, and see if working together feels like the right next step.

Dr. Marcia Nimmer is a clinical psychologist (PSY31404) and licensed clinical social worker. She received her doctorate from Pacifica Graduate Institute, where she specialized in depth psychology. Dr. Nimmer also completed advanced training at the Wright Institute Los Angeles, where she received certification in psychoanalytic psychotherapy. She is known for her warmth and intuitive style. As a clinician, she enables individuals of all ages to make emotional contact with their authentic inner experience, allowing for growth and transformation.

Welcome! My goal as your therapist is to meet you exactly where you are and help you get where you want to go. I do this by collaborating with you to develop an individualized and holistic plan tailored to your unique experiences and goals. I draw from EMDR, Narrative Therapy, Feminist Therapy, CBT and other integrative approaches. I consider my therapeutic style to be warm, empowering, open-minded, and honest. I enjoy working with adults living in California, including fellow members of the LGBTQIA+ community. Thanks for stopping by and investing in yourself today. I can't wait to meet you!

Individual Work: Individual work is core to my practice. I work with adults and adolescents. Together we can explore whatever you feel to be disturbing your experience of life, particularly depression, anxiety, grief, loneliness, spiritual and creative blocks, illness, childhood abuse, trauma or issues related to sexuality, gender expression, and intimacy. Ketamine Assisted Psychotherapy: I have extensive training in Ketamine Assisted Psychotherapy, and am a Journey Clinical KAP provider. In addition to traditional psychotherapy, I offer a therapeutic modality called KAP: the use of ketamine as a compliment to psychotherapy. I deliver KAP in my practice in partnership with an organization called Journey Clinical, which has a specialized medical team that determines eligibility for KAP, prescribes ketamine lozenges where appropriate, and supports me in monitoring outcomes. If you are interested in exploring KAP, please contact me to discuss eligibility and next steps. Areas of Specialty Depression, Sadness, Loneliness and Grief Anxiety Career and Life Transitions Men's Issues Business Partner Struggles Sexuality, Intimacy and Relationship Concerns LGBT, Kink and Queer Community Issues Spiritual Exploration Shame HIV and AIDS Compulsive Behaviors Adult Children of Alcoholics End of Life Issues Integration of psychedelic experiences

I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

Please visit my profile to learn more about my services.

My life experiences have led me to become a mental health psychotherapist. I understand many of the struggles we encounter in life and how important it is to seek support as we try to learn how to change. I treat all people with genuine care and compassion without judgment. I am real, direct, engaged and easy to connect with. My strength is in building trusting relationships in order to work through life’s challenges. I’m warm, have a great sense of humor (which can be a healthy healing agent when appropriate) and has a core belief that we can improve our lives through therapy. I will guide you to find your inner strength and solutions so you feel better about yourself whether you’re struggling with depression, anxiety, trauma, specific habits and behaviors. I have a diverse background of work and life experience. Previously I worked for high-tech companies as an expert in marketing communications. My business experience taught me much about human behavior and managing for successful outcomes using coping skills, assertiveness, and good decision-making. I have also practiced as a trained life coach, which I weave into my therapy practice when appropriate. I believe mental health is the foundation for health itself and worth your investment of time.

Hello, my name is Tyesha Sullivan. Reaching out for support is a brave and meaningful step, and I want you to know that you don’t have to go through this alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to creating a safe, nonjudgmental space where you feel heard, respected, and understood. My approach to care is collaborative—you are the expert on your own life, and together we will develop a plan that fits your unique needs and goals. I specialize in supporting individuals struggling with anxiety, depression, ADHD, sleep disorders, obsessive compulsive disorder, panic disorders, eating disorders, and mood disorders. Whether you are facing overwhelming stress, difficulties with focus, or emotional ups and downs, I provide evidence-based care tailored to your needs. Whether this is your first time seeking mental health support or you’re looking for a new provider, I welcome you to connect with me. Let’s work together to create the changes you’ve been hoping for.

I am a 1st generation, Belizean-American who was raised in Los Angeles, CA. I received BA from UC Riverside, c/o 2008 and MSW from USC, c/o 2010. I have over 10 years experience working with individuals, families, children and couples addressing mild to moderate-severe mental health challenges. I enjoy using a person-centered approach and meeting my clients where they are using various treatment modalities which include: cognitive behavior therapy, narrative therapy and solution-focused therapy. As well incorporating spiritual and holistic practices within my treatment as well!

A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are tailored to meet the specific needs of each individual client.

My name is Nadia. I have a dual degree in Psychology and I am a License Marriage and Family Therapist and Registered Associate Professional Clinical Counselor. The most important part of my professional philosophy is my clients are my priority. I make sure that I provide my clients and my couples with professional support and alliance in a safe space. Sometimes you might feel like you get stuck in your life and could not find a way out of it. Sometimes we all are going through various challenges or adjustments in our lives which may include dissatisfaction with our career filed, relationship, a sense of our identify, and self-image.. During the therapy process, individuals as well as couples have an opportunity to communicate and process their stressors and then explore their strengths and alternative options to develop a sense of hope, rebuild self-confidence, positive self-talk, and improve interaction with their partners and friends. I use: Person-Centered therapy: I love to utilize this model with my clients because with this model they have a space in which they can communicate and process their present emotions, feelings, and thoughts with certainty that they are being understood and supported rather than judged. Solution Focus Therapy, a tool that helps individuals as well as couples repair their distressed relationship with themselves and with their loved ones, and gain greater awareness of their emotions surrounding their stressors. This model also provides individuals with strategies to effectively cope, regulate, and transform their emotions and feelings, while building tighter bonds with the people that matter most. Cognitive Behavioral Therapy helps you learn how to recognize and change the automatic negative thoughts that negatively influence on mood and behavior. If you feel like you’ve found yourself in a difficult situation of your life and don’t know how to deal with it on your own, please don’t hesitate to reach me out for professional help.

Keeping up with expectations, family dynamics, social life, relationships... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many people who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety and people pleasing so they can feel empowered to live authentic, intentional lives. I support my clients in processing emotions, untangling the past, and gaining insight. Together we challenge those patterns that are no longer serving while building new ones. I'm passionate about helping my clients achieve more balance and fulfillment. You've already taken the first step- I invite you to reach out for a free consultation today.

My passion is utilizing the powerful benefits of EMDR with creative people, performers and survivors of trauma who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress. By providing relationally-focused EMDR along with advanced training in psychotherapy methods (e.g. complex developmental trauma, attachment theory, neuroscience, Polyvagal theory, CBT, ego states, psychodynamic, object relations & “parts work”) we work together to: ✦ Discover the origins of limiting beliefs in order to update old narratives about how you get to show up in the world, who you are, and what you deserve. ✦ Alleviate anxiety, depression, and trauma symptoms through a positive, growth-oriented process grounded in the philosophy that everyone is seeking wholeness. I have more than 25 years' experience in private practice specializing in trauma and creativity, and I am committed to continued learning and growth as a way of life. Having led thousands of EMDR sessions since 2010, I’m also an EMDRIA Approved Consultant teaching other EMDR Clinicians best practices through case consultations and presentations, and speak internationally about creativity, post-traumatic growth, creative artist issues and the benefits of EMDR therapy at conferences, on podcasts, as a TEDx speaker, and on TV. For more information about my training and experience please visit www.askdrcheryl.com

**ALL SESSIONS CURRENTLY PROVIDED VIA VIDEO CONFERENCE** Are you new to college and feeling overwhelmed? Maybe, you are having a difficult time focusing and it’s impacting your grades. Perhaps, you’re unsure what you want to major in or don’t know what you want to do after graduation. Or, you’re struggling with finding motivation, missing classes, or falling behind. While school comes easy for some college students, others need more help in finding their strengths, passion, and people. You may be struggling with your mood, ability to focus, or work-life balance. Or, you might have trouble with time management, organization, and managing a heavy schoolwork load. Whatever the cause of your current struggles, an experienced therapist can help you find balance, feel better, and develop the skills you need to feel more successful. There is no need to continue to struggle alone. Seeking help does not mean you are weak, but rather that you are committed to reaching your goals and getting the most out of your life. Therapy can help you to feel better and get your life back on track. Having a safe place to vent and problem solve can be pivotal in helping you thrive. You can learn to manage your responsibilities, build strong relationships, learn healthy boundaries, manage big feelings, and increase your self-esteem. Clients tell me that I am different from other therapists. There are therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to work towards building a life that lights you up. We will laugh, cry, and have fun together, all while getting the tough work done! I offer the experience, knowledge, and skills to help you work through whatever issues are getting in your way. If you're ready start feeling better, I'm ready to help!

Evergreen Counseling is a high-quality therapy center located in the heart of downtown Berkeley. Proudly serving our East Bay community, our highly seasoned therapists are certified in multiple, evidence-based therapy techniques and provide specialized care for individual adults, adult couples, teens, and families.