Therapists for college students near 94305

If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice. I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance. I look forward to talking with you!

I HELP YOUNG ADULTS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between school, work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion. I've had my own struggles in life, which led me to see therapists, take countless personal growth workshops, and sit in meditation retreats. Through doing all of this work, I figured out how to rewrite the mental and emotional patterns that no longer served me. I learned how to achieve greater peace by getting out of my head and getting present in my body. Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedicated to creating a space where all aspects of your identity will be recognized and can be safely explored. I have experience supporting people with depression, anxiety, career changes, relationship challenges, family issues, chronic illness, grief, gender and sexuality exploration, and neurodivergence (including autism and ADHD). I especially enjoy working with members of the LGBTQIA2S community, of which I'm a proud member.

I help clients work through anxiety, self-worth, and relationship challenges using CBT, Humanistic, and Solution-Focused approaches. Whether you're feeling stuck or ready to grow, therapy with me is a space to feel seen, gain tools, and move forward. You're not alone-and you don't have to figure it all out by yourself. Whether you're feeling overwhelmed, stuck, or just ready for something to shift, I'm here to walk with you. If you're curious about working together, feel free to reach out. I'd be happy to support your journey.

I became a therapist to offer the kind of space I often needed growing up, where emotions can be messy, stories are honored, and healing means reclaiming parts of yourself that were silenced. I bring a warm, grounded presence to my work, and collaborate with each client to shape therapy around their pace and needs. I specialize in supporting BIPOC and LGBTQ+ clients navigating anxiety, depression, grief, identity struggles, intergenerational trauma, and the stress of living in systems that weren’t built to support them. As a South Asian therapist, I know what it’s like to feel torn between cultural expectations and your own sense of self. Whether you're questioning your place in the world, or working to feel at home in your body or identity, I offer a space where all parts of you are welcome. I’m not here to fix you or rush you. I’m here to walk alongside you as you build a deeper sense of self-trust, clarity, and possibility. If you're looking for a therapist who sees the full picture, including your inner world and the systems you're navigating, I’d love to connect.

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hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. My professional background includes extensive experience working with adolescents in school-based settings, where I have supported young people through various challenges such as social anxiety, separation anxiety, depression, and adjustment issues following parental separation or divorce. In my work, I prioritize Cultural Humility and Competence, ensuring that my approach is respectful and inclusive of diverse identities and backgrounds. I have worked with clients from the LGBTQIA2S+ community, individuals of color, and people from various religious traditions. This commitment helps me to provide a therapeutic environment that is sensitive to the unique experiences of each client. I utilize a range of therapeutic approaches tailored to meet your needs. My practice incorporates Gestalt methods, such as the empty chair technique, which focuses on present-moment experiences to facilitate healing from past issues. Additionally, I employ person-centered therapy to create a supportive and empathetic space where you can freely explore your thoughts and feelings. My sessions also integrate art, play, and sand tray techniques, which can offer creative and engaging ways to work through your challenges. I am enthusiastic about supporting you on your journey through life. Whether you are dealing with anxiety, depression, trauma, or identity-based issues, I am here to help you explore your strengths and apply them to real-life situations. I look forward to the meaningful work we will do together and the insightful conversations we will have. Let’s embark on this transformative journey together—I’m excited to see the progress we can achieve.

Please visit my profile to learn more about my services.

Navigating college life isn’t easy—and you don’t have to do it alone. At Resilient Heart Therapy, we support college students through the stress, uncertainty, and transitions that come with academic life. Whether you’re dealing with anxiety, burnout, relationship challenges, identity questions, or the impact of past trauma, we’re here to help. Our online therapy services are designed to be flexible and accessible, so you can get the support you need—whether you’re on campus, back home, or somewhere in between. Many of our clients are young adults navigating perfectionism, self-esteem, social pressure, and big life decisions. We offer a warm, nonjudgmental space where you can explore what’s weighing on you and gain tools to cope, grow, and thrive. You're juggling a lot. Therapy shouldn’t be another source of stress. Let’s talk about what you’re going through and how we can help you feel more grounded, confident, and connected.

I’m Dr. Abu-Rus, a clinical psychologist available to see patients anywhere in California. I know reaching out for therapy can feel strange—like acknowledging something’s wrong when you’ve spent so much energy trying to hold it together. As a mom, USAF Veteran, and psychologist, I work with people navigating trauma, new parenthood, or depression that doesn’t always make sense on the surface. You might feel irritable, numb, anxious, or unsure of who you are anymore. You’re not too much. You’re not broken. And you don’t have to carry this alone. I specialize in trauma, postpartum stress, and depression that feels heavy or hard to explain. I use proven therapies like CPT, PE, ACT, and IPT to help you feel safer, more grounded, and more in control. My approach is structured but deeply human—tailored to what matters most to you. If you’re feeling stuck, disconnected, or just ready for something to shift, I offer a free 15-minute consultation so we can see if we’re a good fit. Therapy doesn’t have to be overwhelming, I’ll walk you through the next steps. Send a message or email to get started. Or schedule directly into my calendar! Click on my website to see availability.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My goal is to create a space where my clients feels safe, understood, and trusted. As a biracial Latinx cisgender woman from a large blended family, my own background influences my approach to therapy. I’ve had the privilege of working with students, parents and families from diverse backgrounds in private practice, community mental health, and school settings. Together, we can navigate challenges related to relationships, family dynamics, life transitions, trauma, loss, identity work, anxiety and depression. Our therapeutic relationship may sometimes look like laughter and smiles, and other times look like facing difficult feelings, delving into your beliefs shaped by cultural and relationships, while honoring your strengths and values that make you, YOU! As your ally and collaborator, I will meet you with compassion, acceptance and empowerment, wherever you are in your journey. We will work together to closely connect you to your goals and preferred sense of self. If you’re interested in working together, please feel free to reach out.

Alex is one of the experienced therapists at SD Zen. He is a licensed clinical social worker with 10 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals. Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals. Alex has a talent for creating a safe and welcoming space for his clients to share their struggles. He works collaboratively with them to develop personalized treatment plans that meet their specific needs.

I have experienced the stress of managing life and school first hand. I specialize in identifying coping skills that will help you manage any anxiety and difficulties so you can focus on school and your personal life and relationships. Book a consultation call free to see if I may be a good fit for you.

Finding a healthy balance between work and fun can be challenging. Trying to excel in academics, sports, and career goals, while also enjoying the college experience, and life in general might seem out of reach. Stress and burnout affect people of all ages and in any stage of life, career, or sport. I can help you to reconnect with yourself and rediscover meaning. I provide a safe, non-judgmental, and empowering space to explore how. I work with clients aged 17 +. Challenges and topics include burnout, self-esteem, ADHD, high performance/intelligence, perfectionism, grief/loss, relationships, trauma, and self-improvement.

Please take a look at my Psychology Today profile. If you feel like we’d be a good match, a free consultation is provided!

Hi. My name is Dr. Elanna Lazaruk and I am a licensed psychologist in California, Massachusetts, and New York. I specialize in working with teens and adolescents with anxiety, depression, trauma/abuse, relationship issues, academic performance, and self esteem issues. I love developing a deep understanding of my clients and improving their insights into themselves as well as focusing on actionable changes to improve their quality of life. Whether you are looking for insight into yourself, learning new skills, and/or making changes to your life, I am looking forward to working with you. I will help you to determine your goals for therapy and will create a unique and personalized treatment plan to achieve those goals. I have had training in a number of different therapeutic approaches, including psychodynamic therapy, cognitive behavioral therapy, dialectic behavior therapy, mindfulness, and crisis intervention. Together we will develop a customized plan that works best for you. People who have worked with me have stated that I am exceedingly empathic, understanding, and supportive. I am very active and flexible during sessions and am very skilled at understanding people and their behavior patterns. Past patient testimonials are available on Google and Yelp. I received my Doctorate and Master’s degrees in Clinical Psychology at Yeshiva University’s Ferkauf Graduate School of Psychology and my Bachelor’s degree from Wellesley College. While attending Wellesley College, I worked as a psychology research assistant at both Wellesley and MIT. I completed my clinical training at New York Presbyterian Hospital, Beth Israel Medical Center, JCCA, and SCO Family of Services. Feel free to check out my website at www.lacanadapsychology.com . You can reach out to me by phone at (818) 495-5705 or by email at drlazaruk@lacanadapsychology.com and we can schedule a free phone consultation to make sure I am a good fit for you and answer any questions you may have. I look forward to hearing from you.

Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.

The backbone of my work is relational – meaning, the relationship between us is at the core of therapy. My training and experience have led me to believe that therapy is not "one size fits all", nor is it one therapist fits all. I will approach your situation, open to discovering what kind of therapeutic relationship will work for you at this time. I have training and experience in the following methods: CBT, Trauma Focused CBT, PCIT, and Narrative Therapy. After a thorough assessment, I typically like to collaborate with clients on the method that would work best considering the symptoms. In a typical session, clients can expect to feel heard and validated while tackling goals towards a happier life.

Does the challenges of being a student have you feeling stressed, alone, or confused? Are you unsure about how you even got to this place? Would you like a secure and confidential way to sort out how to balance your home, school, and personal life? I am an African American woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on, students, families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative. I work alongside my clients to find solutions and alternative ways of looking at the problems that are coming up in their lives. Using both Collaborative and Narrative Therapy frameworks, allows me to view my clients separate from their problems– instead focusing on their values, strengths, skill sets, and resources. Thank you for taking the time to read my profile. I want to acknowledge the bravery it takes to make the first step to sorting out life’s stressors and challenges. If you choose me, I look forward to building an honest, trusting, and helpful relationship with you that honors your preferences.