Therapists for college students near 80204

College and early adulthood can be a mix of excitement, stress, and uncertainty. You’re making big choices about your future, managing relationships, navigating independence, and trying to stay mentally clear and emotionally balanced. Therapy can help you make sense of all of it—and give you the tools to move forward with clarity and confidence. I’m a licensed therapist in Colorado with over 30 years of experience working with young adults. I help people who feel overwhelmed, stressed, stuck, or unsure of who they are or where they’re headed. I also support clients in breaking free from unhealthy or addictive patterns—whether that’s substances, social media, gaming, or other habits that have started to take over. My approach is real, down-to-earth, and supportive. I’ll help you understand what’s going on emotionally, mentally, physically, and in your relationships—and together we’ll work on practical strategies for change. Some sessions will be about insight and reflection, others will focus on action and new tools. You set the pace, and I help you get where you want to go. If you’re in this stage of life and want support that meets you where you are, I’d be honored to work with you.

Charity / ViRTUAL ASSESSMENTS provides in-person or online counseling for depression, anxiety, grief, alcohol/drug abuse, or other challenges life has thrown your way. Professional and non-judgmental, LGBTQ+ affirming and ADA compliant—our space is safe, inclusive, and accessible to all. Accepting self-pay, private insurance, and Medicaid. <script src="https://thrivingcampus.com/verified.js?pid=4888"></script>

Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns. I am curious by nature, and I’d love to help you explore your particular individuality and its connection with your life history and desires. Through our work together, you’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself. I’ll ask a lot of questions in our conversations, but also hold space for you to discover your own thoughts and speak them. It can be difficult to begin a journey of self-discovery. But with the right support, the work finds its rhythm, and improvements can come surprisingly quickly. Please contact me for a free telephone consultation, and we can discuss where we might start our work together.

We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.

Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

We each possess unique strengths and values that shape who we are. As your therapist, my goal is to help you access those strengths to navigate life’s challenges with greater clarity, confidence, and self-compassion. With a background in neuroscience and 8 years of clinical experience, I work with adolescents through older adults and have supported those affected by Alzheimer’s Disease and Functional Neurological Disorder. I also focus on relationships, women’s health, academic distress, and queer mental health. I strive to create a warm, affirming space where clients feel seen and understood in the fullness of their identity. I tailor therapy to each client’s unique story, needs, and goals. Grounded in neuroscience, my approach is eclectic and client-centered. I draw from ACT, Narrative Therapy, DBT, Solution-Focused Therapy, IFS, feminist theory, and trauma-informed somatic practices. Together, we explore values, identity, internal parts, and the mind-body connection. My role is to walk alongside you as a collaborator and supporter. I offer a safe, nonjudgmental space to explore difficult emotions, past experiences, and present-day challenges at your own pace. Together, we’ll reconnect with your inner wisdom and resilience while building greater self-understanding and well-being.

Hi, I’m Kaila, a Licensed Clinical Social Worker helping college students overcome anxiety, stress, and overwhelm. Many of my clients struggle with constant overthinking, pressure to keep up with expectations, or feeling stuck between what they “should” be doing and what actually feels fulfilling. Therapy can offer a space to slow down, gain clarity, and begin making meaningful changes that support your well-being. My approach is collaborative and client-focused, designed to meet you where you are and support your individualized goals.

Please visit my profile to learn more about my services.

Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy and neurodiversity-affirming care, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.

Please visit my profile to learn more about my services.

I work with individuals and families who are navigating life changes, anxiety, depression and overall life stressors. My goal is to create a warm, non-judgmental space where you can feel safe, heard, and valued. Therapy is a place where you do not have to perform, explain yourself perfectly, or have all the answers; we move at a pace that feels supportive and respectful. Clients often describe me as warm, gentle, and genuine. I use appropriate humor to ease tension, while also offering thoughtful reflection to gently interrupt patterns that may no longer be serving you. Therapy with me is collaborative and supportive, balancing emotional understanding with practical skill-building to encourage meaningful change. My hope is that through our work together, you will feel safer in yourself, more empowered, and more confident in your voice; carrying forward a deeper sense of resilience, self-worth, and the light you bring into the world.

We're a dedicated team of licensed counselors and therapists, accompanied by compassionate pre-licensed therapists, and are committed to supporting our community on the journey towards healing and self-discovery. From navigating trauma to overcoming anxiety and depression, we're here to provide therapy tailored to your unique needs. Whether you're an individual, a couple, a family, or a kiddo, our doors are open to you. Let's walk this road together because you don't have to travel alone!

Hi, I’m a Licensed Clinical Social Worker with a passion for supporting teens, and young adults. I create a safe, welcoming space where clients can explore their feelings, build coping skills, and discover their strengths. My approach is collaborative and focused on helping each person find tools that truly work for them. My approach to therapy is supportive, collaborative, and client-centered. I believe that everyone deserves a safe space to be heard and to explore their feelings without judgment. I draw from evidence-based practices to help clients build healthy coping skills, manage challenges, and feel more confident in their daily lives. Most importantly, I encourage clients to have a voice in their therapy so that we work together in a way that feels right for them.

Please visit my profile to learn more about my services.

I am a Marriage and Family Therapist Candidate with experience supporting couples and individuals as they navigate the issues that matter most to them. My passion for this field began in the rural South, where I became fascinated by the relationships that sustain us and the ways we communicate with ourselves and each other, especially in the face of trauma. I believe that every person has the capacity for growth and change, and my role is to walk alongside you, offering support and tools that can help you move toward the life and relationships you want. In my practice, I specialize in working with couples from diverse relationship and family structures wanting to strengthen communication, deepen connection, and develop healthier ways to manage conflict. I am Gottman Level 2 certified, an approach to couples therapy that focuses on building strong, healthy relationships. I am also informed by the Psychobiological Approach to Couples Therapy (PACT) that draws from attachment theory and cognitive neuroscience to help couples move toward secure functioning as they learn to regulate emotion together. We will work together to create a strong foundation upon which a secure relationship can be built. I also specialize in working with individuals of all ages navigating LGBT issues such as gender identity, which is deeply linked to how we are perceived and show up in the world. My approach utilizes a trauma-informed lens to identify the impacts on everyday life and guide where the client would most like to explore. I am informed by the Neuroaffective Relational Model (NARM) that uses both somatic and psychodynamic techniques to identify survival patterns that are no longer useful to us and works on bringing the mind and body into alignment. I also incorporate Emotionally Focused Therapy (EFT), which focuses on how we experience and express emotion, supporting healthier regulation and deeper self-understanding. We will work together to create a space to process and explore as you move toward personal growth. It is a privilege to work with my clients as they gain the courage to take steps toward personal growth and build meaningful relationships with themselves and others.

Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of color, especially in the state of Colorado. How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it? How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you? How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity? As a first-generation American born to ethnically Chinese immigrants from Southeast Asia, I understand the joys and frustrations that can come from navigating life between multiple cultures. It is from this lived experience that my passion for supporting others who find themselves in the in-between spaces of their various backgrounds and identities was born. I am especially passionate about supporting other adult children of immigrants, multicultural individuals, transracial adoptees, and BIPOC folks of all cultural backgrounds. I am also Theraplay-trained and offer play therapy to children, with a specific focus on adoptees and little ones who need extra support navigating their big emotions.

I love working with college students and young adults, helping them identify their values, where they're getting stuck, and how to go after the things they want. I specialize in working with adults with anxiety disorders including Generalized Anxiety, OCD, Social Anxiety, Panic attacks, and specific fears. I help clients overcome their anxiety by approaching, rather than avoiding, their anxiety and anxiety-provoking situations, learning tools and gaining confidence along the way. This can sound scary at first, but the more you do it, the easier it gets.

Providing in person and telehealth for medication management and brief supportive therapy.

Know Yourself. Trust Yourself. Be Yourself. At Balanced Mental Wellness, we address the root cause of mental health conditions, rather that treating surface symptoms. Our practice operates from the belief that all individuals are created whole. We combine personalized holistic modalities with innovative medical treatments to promote healing and connection to self. Come Home to Yourself™ We also offer Ketamine assisted psychotherapy and treatment for psychosis through med management.