Therapists for college students near Boulder, CO

I excell at helping people recognize and bring mindful curiosity to their internal and external experiences, so that they can identify their true selves’ values and goals, understand thoughts and emotions in a different way, and learn strategies to promote overall wellness, increase positive relationships and connections, and decrease distress. At the root of my work is my belief that by managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present. My training and clinical expertise is focused on treatment of stress and transition, with specialized focus on anxiety disorders, body focused repetitive behaviors (BFRBs including trichotillomania and excoriation disorder), and cognitive behavioral treatment of insomnia. I have a deep understanding of learning disorders and ad/hd and can often support my clients in navigating difficulties impacted by learning and attention. I currently work with individuals ages 18 and above, with a strong focus on supporting women and young adults. Please contact me and we can determine if I'm a good fit for your needs.

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Welcome! I know from my own experiences as well as the many clients I have worked with over the years that therapy is an important pathway towards growth and healing. We will create a space where you can be open, expressive, learn new ways of seeing yourself and the world, new ways to cope with the challenges of life, and create new paths to relationship. We work together to bring wholeness, connection and a rediscovery of your strength and purpose. I am sensitive to the parts of our selves that make us unique, which includes different expressions of gender, sexuality, culture, socio-economic status, ethnicity, race, political ideology, religion, LGTBQIA2S+ identity, and intersectionality. I use mindfulness, my own therapy and consultation to help me address bias that might come up in my work. I partner with clients with an orientation towards social justice, honoring difference and our own deep knowledge of ourselves and our needs.

You deserve a therapist who understands your life in all its complexity. My clients are individuals and couples working through anxiety, depression, grief, identity questions, and strain in their relationships. Many have struggled to find a therapist who can help them feel comfortable exploring more challenging parts of their lives. A lot of my work is with men who learned early that self-reliance was supposed to be enough. I also specialize in working with LGBTQ+ clients and with people exploring nonmonogamy and kink. I want that to be a place of affirmation, not something you have to explain or defend. My approach is grounded in Internal Family Systems. I'm a Certified IFS therapist and have served as a teaching assistant for the IFS Institute. IFS meets the parts of you that feel stuck with curiosity instead of judgment. I also draw on CBT, psychodynamic, and relational work. Before this, I spent a decade in business, government, and nonprofits. That background gives me a feel for the real-world pressures people carry into the room. Reaching out is often the hardest part. Whether you're feeling stuck or just ready to understand yourself better, I'd be glad to talk. I see clients virtually across New York, New Jersey, and Colorado, and I offer a free 15-minute consultation.

You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate difficult questions. If you are looking for a warm and collaborative space to process your emotions and maybe get some podcast recommendations along the way, we might be a good fit. Oh, and if the phrase “Highly Sensitive Person” means something to you (or feels like it should), I’ve got you. My clinical expertise is with the young adult population, having spent a decade working in institutions of higher education. My private practice clients are typically in the 18-40ish age range. At this time, my practice is fully online via HIPAA-compliant videoconferencing. Please note, this modality is not suitable for everyone.

Welcome to a nurturing space where healing and growth flourish. Kenna Brauchler, LCSW provides individual therapy. Kenna's expertise lies in working with trauma and attachment; she also supports clients with challenges related to depression, anxiety, parenting, emotional dysregulation, and life transitions. Utilizing an eclectic approach, Kenna draws from various modalities to tailor treatment to clients' unique needs. Kenna is EMDR-trained and also incorporates attachment-focused interventions, self-compassion practices, and more to create a holistic and effective therapeutic experience. For Kenna, compassion is not just a buzzword; it is the cornerstone of her therapeutic approach. She recognizes the transformative power of being truly seen and heard, and believes healing begins when your pain is witnessed. Together you will work towards creating lasting change by developing skills and insights to navigate life's challenges with resilience. If you are seeking support in moving towards healing and personal growth, Kenna invites you to reach out and schedule a free consultation. She looks forward to the opportunity to work with you and support you in achieving your goals.

I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck, find relief from narratives that are no longer yours, and learn how to move towards your goals. I am a graduate of Columbia’s School of Social Work and have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Family Therapy (EFFT). I am intensively trained in working with body image issues and disordered eating. My style is warm, genuine, and non-judgmental while providing transparent feedback throughout the therapeutic process to maximize emotional growth and healing. I work as a supportive and collaborative partner with each of my clients to find and achieve long-term solutions.

If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more.

Your mind has been consumed with overthinking, over analyzing and never-ending to-do lists. You feel frantic. The energy buzzing internally, drops into your chest and feels like it might burst from your lungs. It’s all too much. Sleeping is difficult. You witness days pass by, unable to stop & enjoy the moments; it’s a cycle of constant chaos. If this resonates, lets connect. We can shift those experiences, suspend the busyness and cultivate a space of internal clarity and calm, seriously.

Do you feel weighed down by old patterns, unresolved trauma, or the struggle to show up authentically in your relationships? Maybe you’re navigating addiction recovery, healing from painful experiences, or exploring ethical non-monogamy such as polyamory or multiamory. You want deeper connection but often feel unseen or misunderstood. Together, we’ll create a supportive space to release what no longer serves you, embrace your full self, and build relationships and a life that align with your values. In our sessions, you’ll find a safe, judgment-free space to share openly and explore your goals. Using trauma-informed therapy, relational healing, and addiction counseling, I’ll help you gain clarity, build resilience, and strengthen authentic connections—always at your pace. Taking the first step is often the hardest, but you don’t have to do it alone. If you’re ready to heal, grow, and reconnect with your most authentic self, I invite you to reach out today. Click my website link to schedule a session or learn more about how we can begin this journey together.

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The highly trained providers and team at 5280 Behavioral & Mental Health Center (5280 BMHC) come together from specialized practice areas to provide the highest quality behavioral and mental health services. Based in research and best practices, we deliver innovative, evidence-based treatment and personalized therapy and care. What We Do?​ Evaluate, diagnose and treat children, adolescents, adults and families * Offer evidence-based, cognitive-behavioral therapy * Utilize treatment strategies from behavioral, cognitive-behavioral, systems and solution-focused theories * Offer Group Therapy (i.e. ADHD support group for parents) Provide referrals for other behavioral and/or mental health needs (i.e. EMDR for trauma, testing for learning disabilities or ADHD, medication management, acupuncture for pain, tutoring for executive functioning deficits) * Collaboration between pediatricians and behavioral/mental health providers to offer easy, quick referral for patients * See patients in crisis within 24 hours * Offer Telehealth services to patients who are unable to access in-person mental health services due to illness, disability, transportation issues, distance, or other access issues. * * Telehealth services also available to select surrounding states (psychologist-only service).​ * Access to therapeutic yoga, exercise room and play therapy room to provide more active types of treatment options

Hi there! I support individuals as they navigate the challenges and changes of life. I provide compassionate care for clients who are hoping to grow, heal and build resilience. I believe resilience is the heart of healing and personal growth. Life’s challenges can feel overwhelming but within each individual lies the strength to adapt, recover and thrive. My approach is centered on helping clients build resilience being alongside them through difficulties with compassion, evidence based techniques and a deep understanding of their unique experience. Schedule an initial consult with me via email or my website so we can see if I would be a good fit for you!

Kelly provides trauma-informed mental health counseling to women experiencing anxiety and low self-esteem, and has experience working with people who have experienced trauma, abuse, or domestic violence. The mission of Sunhearted LLC is to be a place that empowers women in their journeys through healing to thriving. Whether you are just starting counseling, or need a check-up, you and your story are welcome here.

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You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you are better able to manage the stress of everyday life, and feel more secure and confident as you do it. Every part of you deserves to be loved, and by helping find your way through your emotions, I can help you come back into the most authentic version of yourself so that you can thrive. I love to work with women and nonbinary folks in the realms of trauma, relationships, body image, self esteem, and anxiety. If you think I may be a good fit for you, please reach out!

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

My goal is to support my clients in coping effectively with anxiety, stress, and trauma in order to live a meaningful life. I work with many college-aged students struggling with perfectionism, anxiety, OCD, and other difficulties that are impacting adjustment and well-being. My approach is evidence-based, collaborative, and individualized. Please contact me to learn more!

I am most passionate about working with people who have experienced a difficult childhood. If you’re struggling to have healthy relationships with others or control uncomfortable emotions like anxiety, depression, and anger, I can help you navigate these feelings and offer a path forward. My clients often feel stuck or held back by the weight of these experiences. As your therapist, I will collaborate with you to create a safe environment where you can explore and understand these complex experiences and how they may impact your life today. My style of practice is warm, compassionate, and receptive. I believe that you are the only expert on your life and I will do all that I can to be a useful tool as you move towards shaping the life that you want. My approach is a combination of cognitive processing therapy, strengths based, and mindfulness based techniques. We will focus on discovering your strengths and using those as guiding principles as we navigate the journey together. If you’re interested in scheduling a consultation or appointment, please send me an e-mail or give me a call.

Starting college is a major life transition that can be exciting, but also challenging and overwhelming. Adjusting to new routines, increased academic demands, and changing social circles is difficult for many students. Nearly 76% of college students report experiencing moderate to severe stress or distress, with anxiety, loneliness, and depression being especially common during this stage of life. If you’re feeling stuck, anxious, or isolated, therapy offers a supportive space to process tough emotions and big changes. Together, we can develop coping strategies that build resilience and self-compassion, helping you navigate these challenges and rediscover your inner strengths. Change is hard, but you don’t have to figure it out alone!