Therapists for college students near Boulder, CO
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual. The primary topics I address with my clients are anxiety, depression, relationships, anger, and spirituality. Alongside my professional development I enjoy fostering dogs and cats, reading, playing basketball, and spending quality time outdoors. Check in with me by phone or email to see if we are a good match!
Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolating from your support system? You are not broken. You have so much magic inside of you waiting to come back to the surface! Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolated from your support system? Are you blaming yourself for feeling this way? You are not broken and have so much magic inside of you waiting to come back to the surface. Let's talk! Life is full of stressors, it is something that is not always controllable...and that can make us feel out of control and spiral into a place of feeling stuck. While life might not always be a constant, there are ways to practice self-love and seek hope in all of life's moments. I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together. Life is full of stressors that are out of our control, which may make you feel stuck. While life might not always be a constant, there are ways to practice self-love. If you feel I can help you alongside your journey of healing, give me a call today and we can create a plan together.
We are a group psychotherapy practice dedicated to providing individual and group therapy. Here at iSeek Counseling, our priority is empowering our clients to learn and grow while processing emotions and identifying effective ways to manage their lives. We offer in-person and virtual sessions.
Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matter how daunting the journey may seem, there is hope for a brighter tomorrow. Reach out to schedule a session and start your journey towards a happier, more fulfilling life. Call me or send me a message—I'm here to support you every step of the way.
“I feel overwhelmed by anxiety, trauma, depression, or major life changes.” “I struggle with how my past experiences affect my relationships.” You’re not alone—I’m here to support you. “I feel overwhelmed by anxiety, trauma, depression, or major life changes.” “I struggle with how my past experiences affect my relationships.” You’re not alone—I’m here to support you. I specialize in helping clients navigate trauma, anxiety, depression, and life transitions. In our sessions, we’ll explore your experiences and emotions with compassion and respect, working together to develop practical coping strategies and deepen your understanding of yourself. If you’re looking for a safe, judgment-free space to process your feelings, strengthen coping skills, and build a stronger connection to yourself, I’d be glad to hear from you. Reach out by call or message to see if we might be a good fit for your journey.
“Sometimes life feels overwhelming and I shut down.” “It feels like I am always taking care of other people, and don’t have the time or energy to take care of myself.” “I have difficulty sleeping because my brain doesn’t shut down.” “Something very difficult has happened in my life that I’m struggling to understand or work through.” I believe that feelings need space to be felt. Sometimes difficult situations require a listening ear to unpack our circumstances without judgment. I use Cognitive-Behavioral Therapy to challenge the thoughts that are getting in the way of progress and healing. Together, we will seek solutions and coping skills that will foster personal growth. If you feel that we would work well together, please contact me by email or phone.
Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message.
I am here to be your ally during this time of transition in your life. With me, you will have a safe and supportive place to express yourself and your needs. We will work together to build strength and a solid foundation of self-esteem and efficacy. I will listen to you with empathy and care and dedicate the time you need. We will walk through this stage together.
Life can be unpredictable, and the expectations of society overwhelming. If you feel that you are not enough or alone, I am here for you. My work with others is collaborative, strengths-based, and emotion-focused. I am dedicated to helping others build deeper connections with their mind, body, spirituality, and relationships. As your counselor, I will be at your side throughout your journey and we will work together toward insight and leading you to your goals. I believe the efficacy and the power of counseling is in the relationship between client and therapist. Please call me or send a message to schedule your free 15-minute phone consultation so we can get to know each other and see if we may be a good fit together.
https://momentumcac.com/kelsey-washenberger
“I don’t know what to do, I feel stuck.” “I’ve never felt so alone.” “This is too much for me to handle.” “My past keeps getting in the way of my daily life.” These are some of the common concerns I’ve heard from clients dealing with anxiety, depression, and trauma. You don’t have to face life’s challenges alone, and it doesn’t have to feel overwhelming, scary, or isolating. Therapy can help you overcome obstacles and provide useful tools for the future. I work with adults, young adults, and teens struggling with anxiety, depression, ADHD, and various traumas. Using acceptance and commitment therapy, I collaborate with clients to help them make meaningful changes, become more present, and work through difficult emotions. I’m passionate about helping you pursue your goals and gain a new outlook on life! I know that reaching out to a therapist can feel intimidating, so I do my best to provide a comfortable, safe environment where you can feel supported. I would love to accompany you through your unique journey toward living the life you want. I am currently taking clients in-person and virtually. Call me or send me a message to set up your free 15 minute consultation.
I am glad you found me. I’m here to help you. I might be the therapist for you if: you're struggling after experiencing traumatic events or loss, professional burnout or compassion fatigue are getting in the way at home and work, or if you find yourself struggling to get through the day because of low energy and little interest or too much anxiety. I specialize in treating first responders, military veterans, foreign-aid workers, nurses, and other caregivers experiencing PTSD, compassion fatigue and burnout, complex grief, and men’s mental health including depression and anxiety. Everyone’s journey is unique. For that reason, I am trained in client-centered therapies non-judgementally helping clients wherever they be on their journey. I also use several evidence based therapies including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), grief therapy, trauma therapy and mindfulness based interventions. I help people work toward their goals of finding understanding, stability, and direction. I can help reduce the intensity of painful memories and difficulty emotions. Therapy can improve relationships and improve the overall quality of life. I help transform grief and trauma and other life circumstances into inspiration to open a new chapter of life.
“I feel like there's something blocking my true potential.” “I am constantly worried about something.” “I’m burnt out on managing my chronic illness.” “My thoughts are scattered and I have trouble focusing.” “The way I feel about myself is making me miserable.” Facing these challenges can be overwhelming, but you are not alone. Your story matters. I help clients to deepen their awareness and understanding of themselves and their relationship to others. I aim to help you discover effective coping strategies in a collaborative process based on your needs and goals. Together we can explore the multiple aspects of your identity and what stories are influencing your life. I’m here to support you. Please call or email if you think we might be a good fit.
Clients I work with have asked themselves following questions, "Why does life seem much harder for me than everyone else?" "I know I should say something to them about my feelings, but what if they lash out or stop talking to me?" "How can I find balance and peace in all of this chaos?" "When did this become a problem, and do I need help solving it?" I believe in the resilience of the human spirit. Using a person-centered approach, I create a compassionate space for clients to feel seen and heard. I can help you engage and enhance your capacity for reflection and self-awareness to better understand and navigate your life. I understand and can relate to many life stages and roles. I have many years of experience supporting veterans, parents of children with disabilities, and individuals with trauma. Email or call today for a 15 minute consultation.
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence, and how to feel more comfortable being your true self in the world.
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.
Please visit my profile to learn more about my services.
"I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. "I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. As a therapist, I empower my clients to explore their own feelings and insights at a pace that respects their needs and goals. I work alongside them in fostering self-acceptance, emotional balance, and a deeper connection with themselves. If you are ready to embark on this journey, please contact me with a phone call or by sending me a message via email or text and we can schedule a free 15-minute consultation. I look forward to hearing from you!
Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns and finding a path toward the most authentic version of yourself. I am passionate about working with clients struggling with anxiety, depression, and trauma as well as those struggling with eating disorders, ADHD, and youth/young adult specific challenges. I am here to walk alongside you as you connect with your true self and embrace a life that aligns with your values and goals. Please call or send me a message to start building the confidence and resilience needed to lead a fulfilled, empowered life.
“I feel controlled by anxiety” “I feel weighed down” “I want to be able to live more freely” “I am my biggest critic” If you have ever had these thoughts, I am so glad are here. We can get through it together. Let’s work collaboratively in your journey to find healing. Integrating mind, body, and spirit, we can find holistic solutions and coping strategies. I am passionate about working with people who have experienced anxiety, depression, and trauma. I also work with people struggling with self-esteem and self-compassion. We will identify patterns in your life that you want to change as well as practical solutions to do that. I care about finding ways to help you create a life you love living. Throughout therapy, you can expect to be met with empathy, respect, and compassion. Starting the journey can be scary, and I admire your commitment to growth. Reach out today by calling or messaging me to set up your free consultation call.