Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twe...
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd b...
I enjoy working with College Students and Student Athletes. I worked on a Division I campus for 7 years as a support staff in the Athletic Department and as an Academic Counselor for Student Athletes. I am very familiar with college campus rigors and life style....
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I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
Ebony is a caring, compassionate, and understanding professional. She utilizes a holistic perspective, with the belief that healthy mind, body, and spirit are essential to achieving total wellness. Ebony serves as a collaborative partner, and allows each client to be the "expert" of their own life. Ebony developed a passion for helping others as an adolescent, and has continued along that path. She has over 10 years of experience in the social services field, and has worked with various populati...
With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come. I'm here to tell you that your thoughts, feelings, and emotions do not have to be as black and white as the world would try to make them out to be. As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Whether you're starting or strengthening your wellness journey, my intentions...
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Hello; My name is Shane Blasko. I am a Licensed Psychologist. The style of therapy that I utilize is interpersonal therapy, which is based on the idea that the relationship between a person and their therapist is extremely important. I believe that everyone can benefit from therapy; it is an important relationship through which we can heal from past traumas, work through life transitions, learn to communicate more effectively, and learn to manage disruptive symptoms through learning more effecti...
Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...
At Fava Counseling Associates we believe you can create a fulfilling life with meaningful relationships, and we are here to help. Our team of therapists specializes in helping our clients work through: - Relationship challenges between romantic partners, family members, or friends - Unhealthy dating patterns - Anxiety and fears - Trauma - Life transitions and challenges - Feeling dissatisfied or disconnected from your life, self, or others We offer online and in person therapy in Atla...
I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of c...
At times, life is overwhelming. Relationships are challenging. Situations are hard. We are not always responsible for or in control of everything that happens to us. We all have signature strengths to help us get through challenges but many times we are not aware of these strengths or we are unable to access them. My approach draws upon interventions from cognitive behavioral therapy, strengths assessment, and mindfulness. Together we will take realistic and supportive action to appr...
We all deserve the space to be seen and heard. I'm a genuine therapist who will meet you where you are and work with you on your unique path to self-discovery. I'm a therapist who is already your advocate because I deeply believe you deserve to be treated with dignity and respect no matter who you are. In the counseling room, you'll find me to be genuine, creative, and laid back. Cup of coffee in hand, I'm here to journey alongside you! Online sessions also available....
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I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological eval...
Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to...
Life can sometimes be difficult, and stressful when you are going to college and preparing for your future. I am passionate about listening to you share your concerns, and helping clients find solutions to a wide range of life stressors. As a client, you can expect to be supported every step of the way on your recovery journey. You can expect to receive compassionate, confidential support, and develop practical tools for lasting recovery and life transformation....
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I love working with clients who are open to utilizing mindfulness to help them to respond more effectively to difficult thoughts and feelings in order to live out their most important values and create the life they desire. I practice both ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy). I also enjoy working with clients who want to work through spiritual/religious concerns and or utilize their spirituality/faith to help them on their journey....