Therapists for college students near University of Chicago

Your first session is simply the beginning. There’s no pressure to have everything figured out. We’ll start by getting to know each other and talking about what is bringing you to therapy. I’ll ask questions to better understand your experiences, your strengths, and what feels most important to focus on right now. Therapy is a collaborative process, and this first meeting is about taking those initial steps together. We’ll begin identifying your goals and what meaningful change would look like for you. Just as importantly, this is your opportunity to see how it feels to work with me. A strong therapeutic fit matters, and I want you to feel comfortable, supported, and confident moving forward!

I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience

I’m Christine Askeland, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I provide compassionate psychiatric care and have a special focus on women’s mental health, pregnancy and postpartum support, and addiction treatment. I strive to create a space where you feel comfortable, respected, and truly heard. I’m known for my warm, nonjudgmental approach and for meeting people where they are. I believe mental health care should feel collaborative and personalized, not rushed or one-size-fits-all. Together, we’ll focus on your goals, preferences, and what matters most to you, so your care feels meaningful and supportive. My approach combines psychotherapy with thoughtful, evidence-based medication management while also looking at the bigger picture of wellness. I value the role of sleep, nutrition, physical activity, and daily routines in emotional health, and I work with you to create a balanced, realistic treatment plan that supports long-term healing and stability.

My approach is integrative and trauma-informed, drawing from psychodynamic therapy, humanistic therapy, and mindfulness. I have particular experience working with grief, identity exploration, chronic illness, spirituality, LGBTQ health, and women’s health. I also work with clients who feel disconnected from their purpose or who are navigating major shifts in their sense of self. Our work will begin with your story, and from there, we will collaboratively create a plan to address your goals. My aim is to help clients access their own wisdom, find relief from emotional distress, deepen self-awareness, and experience greater self-compassion. In addition to my work as a psychotherapist, I have worked as an interfaith hospital chaplain, supporting patients, families, and staff during moments of intense vulnerability and uncertainty. This experience informs my work, allowing me to hold space for life’s deepest questions and existential concerns. My approach to spirituality is non-prescriptive, honoring each person’s unique beliefs, values, and ways of making meaning.

I value each person for who they are and strive to create a safe, welcoming space where everyone feels respected and accepted. I believe mental health care should be empowering, supportive, and individualized, which is why I take time to understand what matters most to you—so we can work together to create a plan that supports your goals and overall well-being. I focus on understanding your story, goals, and expectations, and work with you to develop a treatment plan tailored to your needs. I aim to be a caring, approachable provider who believes meaningful care starts with seeing the whole person, not just a diagnosis

Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing. Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs. Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.

Thank you for taking the time to read my profile. I have had the privilege over the past 30 years to work with incredible people who have experienced trauma, anxiety, family and relationship conflict, and other difficulties. Together, we've found their resilience and healing. Our time together is about you. You know yourself best and we will pair that with 30+ years of my professional and personal experience, to help you achieve what you want from therapy - more joy, more peace, better communication, etc. I will work with you in a compassionate, inclusive, productive way to help you get to where you want to be. Taking the first step is brave. Please call or email and schedule an initial meeting. Currently providing in person and virtual therapy in PA, and virtual therapy in IL, RI, and MI.

The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions. My goal is to provide you with support by providing a judgement free space to process your feelings and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.

Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that take traditional talk therapy to the next level by giving you an embodied experience. The heart of my practice is believing people are their own experts. You are the ONLY you with your exact values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition. If you're new to art therapy you may not be aware of how creativity can open new doors of understanding and connection. Sometimes we get stuck on a judgmental message from 1st grade that we aren’t “good” at artmaking. Well, I say forget that! You ARE inherently creative and it’s okay to heal using both the logical AND intuitive sides of your brain. You get to lead at your comfort level and I will authentically support you using tools and techniques (whether open-ended or more structured) to guide you. If you are seeking space to work through an issue you're having, improve self-esteem, cope with anxiety or depression, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.

Hello and welcome! Thank you for considering going on this journey with me! Here is a little bit about me- I have experience working with issues such as trauma, suicidal ideation, family dynamics, ADHD, Autism, anxiety, and depression. I enjoy working with individuals across the lifespan. As a therapist that identifies as Queer and Neurodivergent, I am passionate about working with and advocating for LGBTQIA+ individuals, as well as other marginalized identities. I welcome topics such as diversity and identity in the counseling room. When I am not practicing therapy, I enjoy singing, songwriting, and playing instruments. I also love to include music and art within therapy. I feel that utilizing creativity and mindfulness can be healing in many ways. I believe that everyone has a story to tell and thank you for being open to sharing yours with me.

Each of my clients deserves to be protected and valued, and provided with all the support to become the people they strive to be. I'm a Licensed Clinical Social Worker, Licensed Addiction Counselor, and EMDR Therapist. I earned a Master's in Social Work from the University of Denver. My specialty is assisting individuals who have faced trauma, high-risk youth, women, older adults, and caregiver families. I serve individuals via telehealth in North Carolina, Missouri, Colorado, Illinois, and South Carolina. I support clients during many stages of life. These stages can include gaining clarity on one's life purpose, building motivation, establishing a self-care routine, enhancing communication skills, coping with grief after a significant loss, and managing everyday life stressors. My goal is to help you gain the tools you need to enhance your quality of life. Please email me with questions or interest. I'll be glad to offer you additional resources as needed.

I have over 30 years of experience as a licensed clinical social worker. I am dedicated to helping individuals navigate life's challenges. I specialize in working with adolescents and young adults who are struggling with anxiety, depression, or daily stressors that leave you feeling stuck. My goal is to provide a safe, supportive, and non judgemental space where you can explore your emotions and develop coping skills to help you meet the challenges you face. My approach is warm, collaborative, and tailored to your unique needs. I understand that seeking therapy can be a big step, so I strive to create a relaxed yet professional enironment where you feel heard, valued, and empowered. Remember, you matter.

If you’re tired of working so hard just to keep up, you’re not alone. Maybe you’re overwhelmed by everything on your plate, having difficulty following through, or relying on strategies that no longer feel helpful. You may look like you’re managing from the outside while internally feeling exhausted, scattered, frustrated, or stuck. I have 5+ years of experience helping teens and adults navigate ADHD, burnout, chronic stress, and addictive behaviors. My approach is warm, compassionate, and practical. I believe therapy is a mix of support and comfortability, but also honesty and productivity - with a little humor sprinkled in. Together, we will work to better understand the "root" of your struggles while building practical tools that fit your lifestyle. My goal is to help you move from simply surviving your day-to-day life to feeling more capable, intentional, and connected to what matters to you. You don’t need to have everything figured out before starting therapy - we can work towards where you want to be. The down-to-earth, honest relationship I create with clients is what defines my practice; a space where you can be authentic, explore without judgment, and be met with openness and curiosity. Together, let's create the life you want!

The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization with sports and performance psychology is the answer. I have worked with all levels of athletes, musicians/performers, chess masters, health and law professionals, etc for over 15 years. I will meet you where you are at and support you with all the tools, research, leadership, and experience I have built. Feel free to text my work cell 630-219-0339 anytime to schedule.

First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

When we have something traumatic happen in our lives, we do not fully experience it because our bodies are primarily focusing on just enduring and surviving the trauma. Afterwards, we can find ourselves feeling elevated, experiencing repetitive negative thoughts, and just not feeling like ourselves. Whether you’ve experienced trauma, you've found that traditional talk therapy isn't bringing the same progress you once saw, or you're tired of revisiting painful memories over and over, I’m here to help by using Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a powerful approach that helps you process and reframe traumatic or difficult experiences without the need to constantly relive them or even talk about them. EMDR helps you break free from the emotional hold of past events, allowing you to experience lasting relief and progress. EMDR could be the transformative therapy that allows you to release the past and embrace a brighter, values-driven future. In addition to EMDR therapy, I am excited to announce that I will be offering Ketamine-Assisted Psychotherapy (KAP) at Michigan Advanced Psychiatry of Troy, in partnership with KindMind Counseling. More information to come in December 2024!

Therapists Kellie Masters and Kelly Arensen have openings! Both are equipped to walk with you through the stresses and uncertainty of life. Their compassion creates a safe place for you to heal and grow. Contact either one of them for a brief, free consultation. https://relationshipworks.life/team-member/kellie-masters https://relationshipworks.life/team-members/kelly-arensen The cost depends on whether or not you have insurance. If you have BCBS PPO or Blue Choice and have met your deductible, you should only have a small copay. If you don't have BCBS insurance, we're happy to talk with you about what you can afford to pay for therapy.

Hello! As a mental health therapist, I'm here to offer a supportive and confidential space for you to navigate the unique challenges of college life. It's completely normal to feel overwhelmed by academic pressure, social changes, and the process of figuring out your future. My goal is to work with you to develop effective coping strategies and build confidence so you can thrive during this important chapter. Whether you're dealing with stress, anxiety, relationship issues, or just need someone to talk to, please know that reaching out is a sign of strength. I look forward to connecting with you.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.