Therapists for college students near University of Chicago

At Relational Insight we empower clients to increase life fulfillment through growth, acceptance, and healthy relationships. Our therapists help clients who are struggling and curious about observed patterns of behavior (such as perfectionism, isolation, avoidance or procrastination, substance use, conflict and relationship dynamics) or patterns of emotions (such as fear/anxiety, sadness, overwhelm, identify confusion, anger/irritability, and self-criticism). We also help clients interested in making connections between their past and present such as better understanding and healing past traumas or abuse. Therapy helps clients capitalize on their strengths and self-knowledge to make changes and live with intention.

Hello and welcome! Thank you for considering going on this journey with me! Here is a little bit about me- I have experience working with issues such as trauma, suicidal ideation, family dynamics, ADHD, Autism, anxiety, and depression. I enjoy working with individuals across the lifespan. As a therapist that identifies as Queer and Neurodivergent, I am passionate about working with and advocating for LGBTQIA+ individuals, as well as other marginalized identities. I welcome topics such as diversity and identity in the counseling room. When I am not practicing therapy, I enjoy singing, songwriting, and playing instruments. I also love to include music and art within therapy. I feel that utilizing creativity and mindfulness can be healing in many ways. I believe that everyone has a story to tell and thank you for being open to sharing yours with me.

From the outside, you are a high-achieving person, the one who everyone in the family relies on to be "fine." But on the inside, you feel like you are drowning in household chores, high expectations, and taking care of everyone else in your life. You just can't do it all. Many of my clients grew up with a dysfunctional, chaotic family and learned from a young age that the people in their lives couldn’t handle them having a bad day. In therapy, we won’t just talk about your stress and overwhelm; we will challenge the old patterns that cause it. I want you to connect with your feelings and take up more space! I offer a safe, welcoming space to explore your unmet needs, confidently set boundaries, say "no," communicate how you really feel, and live more authentically. My goal is to help you feel grounded, seen, and connected in your relationships and within yourself. You have spent your life making sure everyone else is taken care of; now it's your turn.

You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spiritual well-being, generational healing, and identity development. Whether you're facing anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you, I’m here to help you move from surviving to thriving. Together, we’ll work toward peace, clarity, and lasting change.

I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

I specialize in helping teens, adults, and parents by creating a space that feels safe, judgment-free, and genuinely compassionate. If you’re feeling overwhelmed, stuck, or uncertain about your next steps, you’re not alone and you don’t have to navigate it by yourself. In our work together, we’ll explore what’s weighing you down, uncover what truly matters to you, and develop practical strategies to ease your stress. Along the way, you’ll build confidence, self-compassion, and a stronger connection to yourself and your values.

Arena specializes in serving individuals who are currently struggling with the weight and pressures of daily life, as well as those feeling the heaviness of their past, difficult life experiences. We often see survivors of domestic violence, sexual assault, community violence, and childhood trauma, and also work with individuals struggling with depression, anxiety, and stress surrounding their every day life who want to improve their mental wellness, happiness, and quality of life. Our team reflects the diversity of the communities we serve. Among our staff are individuals who are immigrants and Muslims, each bringing lived experience and cultural insight to their work. Together, we are committed to increasing access, representation, and visibility for historically underrepresented communities, and to providing care that honors the full identities of those we serve. We offer flexible scheduling. If you don't see your preferred availability, please reach out and we will do my best to accommodate your needs.

Hi there! My name is Kate, and I’m here to help you learn about yourself. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. I also use a client-centered approach, meaning you get to set the pace and determine what's most important to you. So whether you’re suffering from anxiety or depression, struggling with change, or simply need a safe place to talk it out, I’m happy to be along for the ride.

🫶🌿🌹 Welcome!! Are you ready to feel different? The RIGHT therapist can change your life! I can provide a safe place to explore your innermost thoughts and help you cope with the emotions that can feel overwhelming. I provide insight oriented talk therapy with a focus on nervous system regulation. What does that mean? It means I strive to help you heal through insights that we learn TOGETHER, and I teach you about your nervous system and how to regain control of the emotions that threaten to take over. Most of my practice is young adult/college age individuals and I help people with depression, anxiety, life transitions, grief/loss, relationship difficulties, skill building, assertiveness, improving communication and emotional intelligence. I've spent many years working with crisis clients in an emergency department setting and have experience with clients in crisis, self injury, bipolar disorder and suicidal thoughts. Today CAN be better than yesterday but the first step is to GET CONNECTED!

At Tailwinds, we believe mental healthcare should be accessible, transparent, and deeply human. Too often, people seeking support encounter long waitlists, confusing costs, or clinicians stretched thin by systems that don’t support them. Our vision is to remove those barriers, creating a practice where clients and clinicians alike feel valued, supported, and equipped to thrive. We see mental healthcare not just as a service, but as a partnership that helps individuals, families, and communities move forward with strength, sureness, and compassion.

Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou These words are at the heart of my work as a therapist. I believe healing begins in spaces where you feel truly seen, heard, and valued. My goal is to create a safe, supportive, and nonjudgmental environment where you can bring your whole self, without fear and without shame. Whether you’re navigating pain, uncertainty, or change, you don’t have to go through it alone. To learn more, visit my profile on Psychology Today!

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I am a psychotherapist specializing in evidence-based treatment for adolescents, young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I completed my clinical internship for my master’s program at Ascend CHC where the focus of my work was working with individuals across the lifespan with eating disorders at an individual and Individualized Outpatient Program (IOP) level of treatment. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder As a Latine woman, I understand the stigmas that are associated with mental health. I believe that cultural competency is essential when working with individuals from different backgrounds. I strive to provide a safe, judgment-free, no shame, accepting, and positive therapeutic space for clients to grow and feel supported through an empathetic and collaborative approach. I truly believe that the relationship with the client is the most important element to a successful and beneficial therapeutic experience. I believe in meeting the client where they are at and fostering confidence and healing. I utilize several theories to best meet the goals of my clients, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT) approach.

Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!

Hi there! My name is Estefi and I'm a Licensed Clinical Social Worker who specializes in the treatment of anxiety, depression, trauma, relationship difficulties, life transitions, social anxiety, and school issues. I have more than 11 years of experience working as a therapist with clients of varied cultures, ages, and backgrounds. I specialize in working with college students or young adults facing a variety of personal, academic, professional, and psychological challenges. In my practice, I celebrate the uniqueness of every person and believe in the power of the trusting working relationship between client and therapist. I personalize my interventions based on the client’s needs, challenges, and goals. I use different therapeutic models while maintaining a strength-based perspective. Some of the therapeutic methods that I use are psychodynamic theory, systems theory, person-centered therapy, solution-focused therapy, CBT, and EMDR. I am bilingual in English and Spanish. I was born and raised in Argentina, but I've been living in the Chicagoland area for over 20 years.

Hi, I’m Kaitlyn. My commitment to overall well-being, particularly in counseling individuals with diverse identities, is more than just professional; it's a core part of who I am. These convictions shape my therapeutic approach to be inclusive, empathetic, and focused on individual empowerment. Helping clients realize their own agency in crafting their future is where the magic of therapy happens. For me, therapy sessions can feel relaxed and even funny while also being deep, authentic, powerful, and effective. Join me in a space where you can be unapologetically yourself. Support for: LGBTQIA+ Counseling, College Student Therapy Services, Stress and burnout (including among current and future healthcare professionals), Relationship and family issues, Stress Management, Counseling for Anxiety and Depression, Counseling Services to help with Life Changes, Attachment Therapy Services. I am a Licensed Clinical Social Worker in Illinois. I earned my Bachelor's of Arts and Masters in Social Work degrees from St. Ambrose University. I offer both telehealth and in-person counseling services in Swansea, Illinois.

Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and validated. Using empathy and a conversational style, I bring knowledge, experience, and most importantly, a fresh perspective into the (virtual) therapy room. We will work together to build upon your strengths, and I will strive to help you find insight and practical solutions to implement into your daily life to find a path forward and heal. I offer telehealth video therapy for clients in Iowa, Illinois and Florida. I work with adults and couples aged 18+ with issues including anxiety, depression, women’s issues, empowerment, work stress, improving communication, interpersonal and relationship issues, life transitions, aging, living chronic illness, spiritual growth, and trauma.

Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.