Therapists for college students near 02139

The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Therapeutic Wellness Center offers outpatient therapy services to individuals ages 5+ with a variety of specialities offered by our team of clinicians. Common concerns clients seek care for include, but are not limited to; ADHD, Autism, Anxiety, Depression, Mood Disorders, OCD, Ruminating thoughts, Play Therapy for children, PTSD/Trauma, LGBTQIA+, Relationship Management, Substance or Alcohol Concerns, and more.

Please visit my profile to learn more about my services.

I am a clinical psychologist who specializes in adolescence and young adulthood. I completed a fellowship at Mclean Hospital in Adolescent Mental Health. I was previously a psychologist at Mclean Hospital's Klarman Eating Disorders Center where I specialized in the care of individuals struggling with eating disorders, anxiety, depression, and associated concerns. I enjoy working collaboratively with a client, couple, or family to understand how someone's struggles relate to their larger goals, hopes, and motivations and how to work to understand their experiences together and move closer to those goals. I use approaches to therapy that focus on understanding the role and functions of emotions and behaviors, understanding someone's experience in the context of relationships, and utilizing strengths and competencies in the therapy process. In addition to individual therapy, I have a passion for working with couples, families, and in relationship based therapies. I also provide parent consultation for parents supporting their child or adult child through an eating disorder. Please reach out if you have any questions and would like to schedule a complementary initial phone consultation.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.

I provide individual mental health treatment services to adults experiencing emotional distress due to relationships, parenting, life stressors, and women's health concerns. I also work with people experiencing symptoms of depression, anxiety, trauma and adjustment disorder, as well as the sober curious. I offer SPACE Treatment which stands for Supportive Parenting for Anxious Childhood Emotions. It is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. I practice social work from a generalist approach, utilizing different treatment modalities based on the clients strengths and needs, including elements of person-centered therapy, A.R.C., mindfulness, collaborative problem solving, feelings management through coping skills, and dialectical behavioral therapy. In addition to private practice, I have experience working in schools, hospitals and day treatment. My goal is to create a safe and supportive therapeutic environment where clients can learn and reflect in order to create lasting change and stability. If you are ready to talk about what is going on, I am here to listen. Please reach out!

My psychotherapy practice focuses on individuals and couples, ranging in age from young adults (18 and up), adults, and elderly. I strive to create a safe environment in which to explore life stressors, patterns of relating with others, and how past experiences impact the present. My practice is experienced and welcoming to LGBTQ and BIPOC populations. Areas of professional practice include: • Mood disorders such as anxiety, depression, and bipolar • Alcohol and drug use, harm reduction • Relationships, separation and divorce • Sexual issues and concerns • Chronic pain and illness, including HIV, autoimmune disorders, fibromyalgia, Ehlers-Danlos Syndrome • Grief and loss • Women's reproductive health • Career issues • Financial concerns

Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.

I believe a therapist's job is to help people get "unstuck." All behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself and work to deepen self-awareness. Over time, you will come to recognize that while your emotional responses once made perfect sense, they may no longer serve you in the same way. Therapy is not about erasing or lingering in the past, but about making meaning from it. At the heart of my work is a belief in the healing power of feeling truly seen, heard, and understood. Together, we’ll turn inward with curiosity and compassion so you can move through the world with greater clarity, coherence, and connection.

Do you feel like you’re juggling everything — trying to be the strong one — while quietly running on empty? On the outside, it looks like you’ve got it together, but inside, you’re overwhelmed, exhausted, and wondering why it’s so hard to just feel okay. Maybe you say yes when you want to say no or carry old wounds that still affect your life. You’re ready for change — to feel more grounded, present, and connected. I specialize in helping self-aware women break free from perfectionism, people-pleasing, and the heavy emotional load they’ve been carrying for way too long. Together, we’ll get curious about what’s underneath the surface. I use EMDR and other trauma-informed approaches to help you process what’s been holding you back — whether it’s anxiety, past trauma, or patterns you’re just tired of repeating. Therapy with me is about creating a space where you can finally exhale, be fully seen, and start building a life that feels true to who you are. If any of this resonates, I’d love to talk. Reach out for a free 15-minute consult to see if we’re a good fit.

Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation. Experienced mental health professionals in our practice focus on helping clients build awareness of how patterns rooted in early life experiences can impact them in the present. Our clinicians' therapeutic styles vary but are rooted in a strength based approach emphasizing reframing problematic thought patterns and core beliefs. You are the expert in your life, and our services aim to provide support and skills to assist you on your journey!

Therapy is a transformative journey towards growth, self-discovery, and lasting change. Taking the first step towards seeking help can be challenging, but with the right therapist, profound transformation is within reach. As a trauma-informed therapist specializing in women's emotional health, I focus on supporting individuals dealing with trauma, chronic stress, anxiety, depression, relationship issues, and substance use. My approach centers on fostering healing, resilience, and empowerment. Together, we cultivate self-awareness, develop healthier coping strategies, and nurture personal growth in a safe, non-judgmental environment. I’m a relational therapist who is passionate about creating a comfortable, non-judgmental space where clients can truly be themselves. My approach emphasizes building a strong therapeutic relationship and empowering clients to heal and grow at their own pace. I understand how challenging life’s difficulties can be, and I’m here to support you in every step. Whether you’re navigating life changes, stress, trauma, anxiety, or interpersonal conflict, I’m here to help you develop tangible skills that you can take with you into the difficult moments of life. If you’re ready to take the first step, I invite you to reach out and learn more. I’m here for you.

Please visit my profile to learn more about my services.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

Hello, I am an emotionally focused therapist interested in helping people improve their view of self and other, and to get more joy out of their relationships. I have a particular interest in working with couples and healing childhood trauma. Between the ages of 18-22, many people enter a pivotal period of independence and self-exploration. It is often a time when young adults begin to reflect on their childhood and family relationships with greater depth, clarity, and emotional awareness. How these relationships are processed can have lifelong impact. I can help support this reflective process so that it leads to healing, growth, and a stronger sense of self.

Shoreline Wellness Center places a focus on talk therapy (psychotherapy) to help patients better manage the stress they encounter in their daily life. Working with a therapist has many benefits, such as coping with feelings, facing and solving problems, or changing behavioral patterns that are leading to some of your symptoms. In therapy, we don’t just talk about problems. The main goal is to develop a reasonable and doable solution. Sometimes you may have “homework” to complete for your therapist. This may include something like tracking your moods throughout the day, journaling about your thoughts, going out of your way to be social, or joining in activities that caused you to feel anxious in the past. Your therapist may even suggest for you to try to look at things differently or to learn new skills to use in your everyday life. Therapy focuses on current and past thoughts, feelings, and issues. Both are important, as they may very well be connected in some way. Discussing your challenges and having an open dialogue is the key to finding the solution to help your present and prepare for your future.

Welcome to Revive Mental Health and Wellness Services. At Revive Mental Health and Wellness Services, we are dedicated to helping our clients achieve optimal mental health and wellness. Our team of experienced professionals provides a range of services, including psychiatric evaluations, medication management, counseling, and general wellness services. We believe in a compassionate and individualized approach to care, and are committed to providing our clients with the highest level of professionalism and expertise