Therapists for college students near 02155

Having the ability to express yourself freely and without judgment is an essential part of therapy, and the relationship between client and therapist is a key aspect of this. As a social worker, I recognize the importance of human relationships and the environment we live in, as well as the negative impact they have on our ability to function. I utilize a person-centered, strengths based approach to understand individuals as a whole, and work collaboratively with clients to address their challenges and reach their goals. I provide individual therapy focusing on anxiety, depression, and other mental health concerns. Identifying as a nonbinary lesbian myself, I understand how difficult it is to find a competent provider with whom you feel safe and understood. If you’ve made it this far, I encourage you to take the next step and reach out so we can see if this would be a good fit for both of us.

Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.

I have been a mental health counselor for 20 years. I enjoy the process of helping others help themselves. I trust together we can improve your overall life experience. One of the most important things to be looked at is how you interpret experiences and understanding the influence on your moods. Using a journal is a tool to improve your outcomes in therapy. I look forward to meeting you either online or in-person at my home office.

Hsin-Chun (or you can call her Joanna) is a Licensed Professional Counselor, Registered Play Therapist™, EMDR therapist, Level-II Certified Clinical Trauma Professional, Complex Trauma Trainer in training with Complex Trauma Training Consortium, and Teaching Fellow at Harvard University Graduate School of Education. She serves Massachusetts and Texas residents with life transition issues, clinical mental struggles, and developmental/attachment traumas. She provides trauma-informed professional consultations, workshops, and groups to the global communities.

Please visit my profile to learn more about my services.

My therapeutic approach centers around establishing a trusting and collaborative environment for clients to navigate their challenges. I am dedicated to providing a warm, inviting, and non-judgmental space, empowering individuals to confront obstacles and find peace and balance in their lives. I have experience working with adults coping with life stressors, adjustment to parenthood, recent medical diagnoses, anxiety, depression, OCD and trauma. My clinical training includes work in hospital settings, addiction research, and outpatient work. I have completed the International OCD Foundation's BTTI training for use of ERP with OCD diagnoses.

Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

I work with students who are feeling overwhelmed, anxious, burned out, or struggling to keep up with school, work, and personal responsibilities. Many of the people I see are dealing with anxiety, depression, ADHD, or the stress of major life transitions. Some are high achievers who feel constant pressure to perform, while others feel stuck, unmotivated, or unsure about their direction. If this sounds familiar, you’re not alone, and support is available. I offer a collaborative, nonjudgmental space where we can work together to help you feel more balanced, focused, and confident. Reach out to schedule a consultation and see if we’re a good fit.

Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life. I specialize in working with young adults and individuals navigating transitions through client-centered and solution-focused methods. My practice integrates DBT and art therapy, offering a blend of talk and creative therapies. This flexible approach allows us to tailor sessions to your individual needs, fostering a supportive environment to address your unique challenges.

I enjoy providing a compassionate, emotionally-attuned space for you to understand how earlier life experiences have influenced your thoughts, feelings and behaviors- whether you are embarking on your own self-discovery journey, navigating a difficult life transition, processing a painful past experience, or managing persistent thoughts and feelings that you are unsure how to change. Drawing from my own experience as a first-generation queer Latinx, I strive to create an accessible, inclusive and validating space in which you can explore your own authenticity and cultivate your own empowerment. I work with you to integrate your physical and cognitive experiences- identifying patterns that stand in the way of the life you desire. In addition, I utilize EMDR, CBT and solution-focused techniques to support your transition from thought to action.

I'm happy that you are here. I am a LMHC licensed in MA and NH. l specialize in treating those dealing with addiction, transitions, eating disorders, anxiety, and depression. I am certified in treatment for ARFID The most important part of therapy is the connection the therapist has with their client, which is something I prioritize. While therapy can be challenging, as we begin to truly look in the mirror it can also be a place of connection and trust. There is a great power in having someone to talk to and work through life with. I am here to help you in whatever way I can, whether that means a listening ear, a safe place to cry, or working towards your goals.

Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.

Choosing a therapist can feel intimidating. If you are having difficulty with emotional regulation, coping with life’s challenges or feeling disconnected from yourself it may be time to explore clinical support. Steph’s mission is to provide an emotionally safe, accepting space where individuals feel seen, understood and supported. She brings an authentic and individualized approach to therapy, tailoring treated to each person’s unique needs using evidence-based techniques.

At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable. I have extensive experience working with children, adolescents and adults. I approach the needs of my clients individually. I utilize my experience with different therapeutic methods such as cognitive behavioral therapy, strength based and mindfulness based stress reduction techniques. I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use. Please feel free to contact me for more information or to set up an intake at 508-422-0024

Accepting New Clients in Rhode Island & Massachusetts! Balancing academics, relationships, and personal well-being can feel overwhelming. Many of the students I work with are high-achievers struggling with stress, perfectionism, and the pressure to succeed—often at the expense of their mental health. You might feel burnt out, anxious, or stuck in unhelpful patterns with food and body image, leaving you disconnected from the confidence and joy you deserve. I specialize in helping clients - individuals, couples, and families - navigate relationship stress, academic pressure, and self-doubt. Together, we’ll develop practical strategies to manage anxiety, set healthier boundaries, and build a more compassionate relationship with yourself. My approach is collaborative and solution-focused, giving you the tools to feel more in control, balanced, and fulfilled. If you’re feeling overwhelmed and looking for support, reach out—I’d love to help you find a path forward that feels sustainable and empowering.

The clients I work with are often creative, sensitive people-pleasers who are feeling overwhelmed and alone. They’re struggling with their relationships and figuring out who they are and where they fit. Life is exhausting, as they second-guess every word that comes out of their mouth. The noise of everyone else’s expectations makes it impossible to sort out what they really want. With a compassionate and playful approach, we will break down your fears while uncovering what gives you strength, what lights you up, and what helps you feel confident.

Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.

Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness. I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties. I have a particular interest in helping clients find purpose and meaning in life and fulfillment of their potential. Creating a non-judgmental space to help my clients feel comfortable and safe is very important. My clients have reported feeling more confident and able to take greater risks, become more productive and better able to cope with life's stressors and engage in healthier and more satisfying relationships.