Therapists for college students near Boston, MA
Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut and reach out! We are a virtual group practice and our goal is to assist you navigate life transitions, anxiety and depression in order to gain self-awareness, self-compassion, coping strategies, and improving overall wellbeing. We utilize strength -based approaches in my work with you, along with the use of Cognitive Behavioral therapy and motivational interviewing. Our practice integrates strengths-based and mindfulness practice into our work, supporting you in paving a path towards living an authentic and full life. Using creativity and curiosity to develop a more positive mindset, you'll begin to quiet outdated beliefs, more confidently face challenges and move closer towards what you desire.
SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life
My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the opportunity to engage with diverse populations and a wide array of presenting concerns, including depression, anxiety, trauma, life transitions and relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.
I am a board-certified psychiatrist serving children, adolescents and adults in Massachusetts. I provide person and family-centered psychiatric and psychotherapeutic care. With a patient-focused approach, I tailor treatment plans for your unique needs to optimize your mental health and wellness. I specialize in ADHD, depression, autism and working with gender-diverse and other LGBTQ+ individuals. I believe in using a flexible and collaborative approach to treatment, helping to guide you through the hard choices of what is right for you and your mental health. I treat a variety of psychiatric disorders. I pull from many therapeutic techniques including CBT, DBT, Mindfulness, Family Therapy, Supportive Therapy, Interpersonal Therapy, Narrative Therapy and Existential Therapy, all through a psychodynamic lens. Ultimately, I believe the relationship between the clinician and the patient is the most important factor. I completed my medical school and adult psychiatry residency at the University of Colorado. I came to Boston to complete a child and adolescent fellowship at Boston Children’s Hospital through Harvard Medical School. Come as you are. I hope to help.
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships. I am passionate about providing empathic and compassionate care to all individuals and couples who need support in working through their problems. My care is trauma-informed and inclusive of all aspects of diversity and difference. It is completely okay to not feel okay. Reaching out for help may be the first step in getting the support needed to reach your goals!
If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey.
I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!
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I am a licensed mental health counselor who is passionate about advocating for mental health and wellbeing. My experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, I bring a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, i work with clients to embrace their authentic selves and navigate life's transitions with confidence and resilience.
Ready to come back to yourself and build connected, meaningful relationships? I help queer and trans, neurodivergent adults, high-achieving professionals, polyam, AAPI, POC and couples navigate a wide range of challenges. Through therapy, my clients receive personalized support for relationship issues, stress/anxiety, trauma/PTSD, communication issues, executive functioning, perfectionism, burnout, people-pleasing tendencies, and life transitions. I also help clients in cultivating embodiment, intimacy, boundaries, and self-trust. My approach is creative and relational. I offer language-specific care in Mandarin and English.
My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience.
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ). My goal is to support you as the author of your story and create an approach that fits your unique needs. I focus on helping clients build those inner resources and when possible a network of support that help them weather the challenges in life and promote lasting change. My treatment modality is holistic and integrative. Everyone is unique and as individuals no one therapeutic style may work for everyone. I may incorporate parts of different therapeutic approaches to create a custom fit based on each client's needs.
Hi, I'm Sandy! I'm glad you took the first step towards prioritizing your mental health & wellness. Now what? Here's what you can expect from our first session. I prioritize creating a warm & empathetic environment where you feel truly heard and understood. My person-centered approach means that our work together revolves around your journey, ensuring that you feel empowered to make meaningful changes. I'm here to support you in exploring and navigating life's challenges. Together, we'll set achievable goals and work towards outcomes that enhance your overall well-being. Expect a therapeutic partnership where your voice matters!
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College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.
Hi there, I am so glad you’re here. Whether you're feeling stuck, anxious, overwhelmed, or just trying to figure things out, I offer a calm, compassionate space where you can breathe, speak freely, and be fully yourself. I’m a warm, caring listener who shows up with patience, presence, and deep respect for whatever you’re carrying. I specialize in supporting people through life’s in-between moments - whether it’s starting college, questioning identity, launching into adulthood, adjusting after a loss, or facing the “what now?” moments of life. I believe growth happens when we feel safe enough to show up just as we are, and I’m here to support you at your pace. My background includes years of working with adolescents and young adults in school, community, and clinical settings. I hold licenses in Clinical Social Work as well as School Adjustment Counseling. I draw from a range of approaches, including person-centered, trauma-informed, and strengths-based practices, to create the therapeutic space that works best for you. I bring a grounded, nonjudgmental presence and see our work as a collaborative process. I’m here to help you deepen self-understanding, explore your values, and build the tools to move forward with clarity and confidence. I am LGBTQ+ affirming, neurodiversity affirming, and committed to creating an inclusive space for all identities and lived experiences. My goal is for you to feel truly seen, heard, and supported in every session. Finding the right therapist can feel overwhelming, so I offer a free 15-minute consultation so we can connect, talk through what you're looking for, and see if it feels like a good fit. You deserve support that feels right for you.
"When I discover who I am, I'll be free."-Ralph Ellison. I believe that many of the challenges that inhibit us from achieving our goals are related to the difficulty in knowing ourselves and how we can maximize our strengths in order to meet the challenges we face. I believe that no matter what your presenting issue, awareness of our own goals, values, and strengths are critical. It is my goal to help clients cultivate self-awareness in order to achieve their therapeutic goals. I am a clinical social worker who specializes in working with college-age students and young adults. Using a collaborative approach, I work with clients to develop a shared understanding of the goals and preferred outcomes for therapy. I draw on many theories including cognitive-behavioral therapy, liberation health, feminist, and multicultural theories. In working with clients I strive to address the personal, institutional, and cultural factors that might be affecting a client's presentation. If you have any questions for me, or think we may be a good fit, please reach out today. I prefer initial contact to be through email, however if you do call, please be sure to leave a detailed voicemail.
I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief. Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.