Therapists for college students near Boston, MA

Located in Cambridge, Somerville, Brookline, Boston, and Newton, MA, Life Changes Group is Greater Boston's premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic and medication management services. We are a comprehensive counseling and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

I'm a firm believer that you don’t need to wait until things get really bad to start therapy. Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of our work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy. I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege. I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.

**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere. I am down to earth and direct, yet compassionate, empathetic, and caring. I will work with you in a way that builds on your strengths and potential, as well as challenges you to work towards your goals. I strive to understand the special needs of each individual in order to enhance one's growth and development, reach one's goals, and live a more meaningful life, while embracing a multicultural sensitive atmosphere.

You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive behavioral therapy (CBT) to help you identify and shift unhelpful thought patterns and behaviors and draw from narrative therapy to explore how your life experiences shape the way you see yourself and your future. We’ll also integrate mindfulness and self-compassion strategies so you have practical tools to navigate challenges day to day. My previous experience includes supporting individuals in crisis, leading wellness groups, and connecting clients with resources to enhance their well-being. These experiences strengthened my dedication to whole-person care and the importance of meeting people where they are. I specialize in supporting adults, including those navigating cultural identity-related stress and life transitions. As a trilingual clinician, I pay close attention to the ways culture and identity can impact mental health. My goal is for you to feel truly heard, supported, and empowered as we work together toward lasting growth and well-being. When I’m not working, I recharge by sharing meals and conversations with friends, enjoying movies, or listening to music that helps me reset after a full day. If you’re considering therapy, you don’t need to have everything figured out to start. This is your time and space, and I’m here to meet you wherever you are.

Psychiatry & psychotherapy for children, adolescents, and adults in the heart of Boston provided by Harvard-trained psychiatrists committed to inclusive care. We use an identity-affirming, culturally responsive model grounded in psychoanalytic depth and evidence-based practice. We respect each person’s identity, culture, and family context, with careful attention to safety and belonging in the therapy room. We use gender-inclusive intake forms, ask and honor pronouns, and respect chosen names. Our clinicians are committed to understanding the impact of stigma, minority stress, and intersectionality on mental health.

At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity.

I am a queer cis white Ashkenazi Jewish woman providing therapy for individuals and people in relationships (such as; couples, poly relationships, siblings, housemates, friends). I have over 15 years' experience working with 2SLGBTQIA+ communities in community health, drop-in centers, schools and private practice settings. My approach aims to provide a space that is welcoming of any issues (there is no right or wrong thing to talk about in therapy). I see therapy as a place to get to know ourselves more and identify our needs as well as how to express them to others. I also see therapy as a place for exploration, of identities, how we think and feel about ourselves, and a place to explore goals. It can be a place to improve handling of anxiety when it comes up, how to communicate boundaries to others, and improve the ability to feel organized and focused. Therapy can support processing of experiences of social stress; like understanding the impact of privilege and marginalization on one's day to day life. And how to support oneself while experiencing it. For people interested in relationship therapy or in relationships; the therapy can provide a place for identifying wants and needs, finding compromise, when necessary, improving communication and growing in one's ability to understand each other and improve navigation of conflict.

My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to share the good, the bad, and the messy without fear of not meeting expectations.

Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goals. We will work together to acknowledge and understand your past experiences and begin to re-affirm your feelings of personal worth. I also provide full and partial psychological evaluations, diagnostic evaluations (ADHD, mood, anxiety, learning, autism, developmental disorders), and educational evaluations. Assessments can be structured to measure social functioning, personality, memory, language, learning, and attention, or to provide diagnostic clarity. Individualized recommendations provided will support and facilitate growth, helping to set the path for success.

Please visit my profile to learn more about my services.

I have a general psychotherapy practice where I help people understand themselves and the ways in which they would like to make changes in their lives, cope with crisis, or manage ongoing difficulties. i have worked in the counseling centers at Brandeis University, Simmons College, Emerson College, and the University of Massachusetts, Dartmouth. I very much enjoy working with college students who are thinking about who they are and what they want to become. My practice is easily accessible by the T.

Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’s mess without the support of someone you trust. That’s where therapy comes in and how I can help.

I provide effective and collaborative therapy tailored to meet each person's needs. I am a licensed psychologist specializing in trauma-informed and culturally responsive care. I am expert in: trauma, anxiety, parenting skills training - especially for parents of adoptive children and/or with behavior problems, and affirming care for LGBTQ+ (especially transgender) clients. Personal identities/experiences: I am biracial (Filipina and White), the daughter of an immigrant, a foster-to-adopt (and bio) mom, and a cisgender woman. Outside of providing therapy, I work as a researcher and professor. What I offer: Cognitive behavioral therapy (CBT), parent skills training, evidence-based & collaborative treatment for those affected by trauma and/or discrimination, short- or long-term therapy, clinical supervision for psychology trainees, goal-oriented treatment tailored to your identities and cultures. I currently have telehealth openings! Please email me to find a time to connect. My fee is $300 per session and I provide superbills.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

I believe that my clients would say that my style of relating is supportive, compassionately challenging and fosters understanding and healing. I strive to create a safe and supportive environment where we focus on process, growth and self-awareness. I work with adults and adolescents on issues related to healing trauma, family dynamics, relational issues, sexual health and wellbeing, stressors due to major life changes and navigating life’s array of challenges and general feelings of, “I’m just not feeling like myself lately.”

At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!

HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.

College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.

We grow in relationships when we feel seen, responded to, and appreciated. My goal is to build a therapeutic connection together that enables you to work on challenges you are facing while also empowering you to feel more connected to yourself and others. I provide a curious, caring, collaborative presence in the hopes that our sessions offer a space to take a breath, experience your feelings, and explore. My therapeutic approach is grounded in relational cultural therapy and psychodynamic therapy. I also incorporate narrative, cognitive-behavioral, solution-focused therapy, and motivational interviewing in my work. I support clients experiencing mood disorders, anxiety, trauma, life transitions, family and relationship issues, ADHD, grief, and identity exploration. I have experience working with college students, including first generation and international students, and educators. I welcome all clients including BIPOC, queer, trans, and gender-expansive individuals. I am a former educator and work from a strengths-based and trauma-informed perspective. I draw on attachment theory and systems theory to understand clients’ experiences in the full context of their lives, including how our identities, needs, and experiences are connected to our communities, cultures, and the broader forces that shape our well-being.

I have immediate availability in my schedule! I love to help my clients gain insight into their thoughts, emotions, and behaviors, build new skills, and use that enhanced self-awareness and skill to make meaningful changes in their lives. I take a strengths-based and collaborative approach that draws from a range of therapeutic modalities and is responsive to your needs and desires. I aim to bring warmth, humor, and authenticity to the therapeutic relationship. I love to work with college students and am a former counselor for the non-profit Bottom Line, where I supported first generation college students through any and all challenges that arose on their journey towards graduation and career readiness. I also enjoy working with people who are anywhere on their journey towards becoming parents or who are searching for greater wellness as parents.