Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the righ...
I help people whose anxiety takes over at the worst possible moments. I know things have been particularly difficult lately. Anxiety can make us feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story....
Evidence-based personalized therapy to help you become your best self. I like to work with you and to meet you where you're at- together we will form a treatment plan and check in throughout treatment to see how we're doing. I like to provide a mixture of skill-based interventions to help you navigate difficulties in the moment and after we're done with our work together. I also provide space for you to vent and process what is happening on a day to day basis....
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
Are you feeling overwhelmed by stress, anxiety, or major life changes? You don’t have to go through it alone. I offer a warm, supportive space where you can be heard without judgment. Whether you're navigating a transition or just trying to better understand yourself, we’ll work together to find meaningful strategies that help you feel more grounded and in control. I’m Jessica Nason, a Licensed Independent Clinical Social Worker. With a compassionate and collaborative approach, I tailor our wor...
Hello! My background is working with teens, adults, couples, and families. I specialize in depression, self-esteem, anxiety, as well as mood and personality disorders like bipolar and borderline personality disorders. Sessions lead with a person-centered approach and evidence-based practices. My style is warm and fun, partly so you can feel like you took a breath of fresh air, at the same time as reaching your goals. I value the importance of trust when working with my clients. Together, we will...
Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are caus...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating...
I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns...
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Patrick is a highly educated and versatile psychotherapist. He specializes in the enormous challenges diverse people and immigrants face in the United States. Patrick is fluent in English, Cantonese and Mandarin, he works with adolescents, adults and couples who are facing loneliness, isolation, depression, anxiety and fear of the unknown. Patrick is committed to supporting people who may feel a lack of understanding of their life situation. He is here to serve people who may feel isolat...
I’ve had the privilege of working with students from all walks of life—PhD candidates at MIT, first-year undergraduates just beginning their college experience, and international students who have traveled across the world to study in the Boston area. I understand the unique mix of excitement, pressure, and expectation that comes with academic life, and I know that the right therapeutic support can make all the difference between simply getting through college and truly thriving in it. We don...
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clien...
I am Dr. Alexandria Miller (she/her) and I am a Black, queer clinical psychologist in Boston, MA. I've been described as warm, enthusiastic, compassionate, and empowering. I take a collaborative stance with clients; we work together to build skills that increase your well-being and help you to live a more values-consistent, meaningful life. My job is to support and empower you as you move towards healing. I am passionate about social justice and liberation, emphasize the influence of intersectio...
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too....
Maybe it’s hard to name exactly what’s wrong—just that something feels off, heavy, or too much. Whether you're navigating stress, cultural transition, identity questions, or feeling the weight of expectations, I work with you to co-create a space where you feel heard, seen, and empowered, without needing to explain every part of who you are. My approach is collaborative, culturally attuned, and grounded in authenticity and connection. There’s room for your full self here. I have experience su...
Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment app...
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I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behi...