Therapists for college students near Boston, MA

My approach to psychotherapy is person-centered, tailoring the therapy to the unique needs and lived experiences of each client. I draw primarily from psychodynamic therapies, with attention to the neurobiology of trauma and attachment. I also integrate narrative practices to help clients reauthor the stories they tell about their lives, and cognitive-behavioral practices to help transform insight into strategies for change. My style is authentic, non-judgmental, and warm, and I work with clients to enrich therapy with diverse sources of meaning-making, including art, music, film, literature, and world philosophies. I offer individual therapy to adults of any age to address a range of issues, including depression, anxiety, trauma, grief, self-esteem, relationship issues, life transitions, and existential and spiritual issues related to personal values and fulfillment. I also work with clients to address issues related to culture, race, sexuality, gender, and class. In addition to my clinical training, I hold a PhD in philosophy and have a background as a college educator in ethics and social issues. I have a passion for helping clients as they navigate questions related to life meaning, personal identity, and social connectedness, and I aim to empower clients to explore new perspectives about themselves and the world.

I provide psychotherapy to adults, young adults, and students with a variety of issues including trauma, anxiety, life-transitions, relationship issues, and depression. I am a therapist that believes that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build an understanding and context around the client's challenges and informs treatment. Therapy often involves building an understanding of how past relationships and experiences inform and affect our actions and emotions today. We all struggle with things, but in therapy we will work to build a space where we can talk about those things that are harder to talk about in everyday life. I have been working in mental health care for the past 5 years and specialize in addressing trauma and anxiety, the patterns they can create, and how to feel better and make changes that you want. I work to individualize therapy . I understand choosing a therapist is a difficult and important decision. Please feel free to reach out for a free call and ask me any questions that might help you make the right decision for you. I enjoy working with a variety of cultural backgrounds, sexual orientations, ethnicities, and gender identities.

I'm a firm believer that you don’t need to wait until things get really bad to start therapy. Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of our work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy. I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege. I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.

At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by accepting most major insurance plans and offering flexible hybrid care options. For students facing anxiety, depression, ADHD, or other mental health challenges, we provide a supportive, judgment-free space where they can gain clarity, resilience, and confidence. At Rivia Mind, care isn’t just what we do—it’s who we are.

If you are feeling stressed, I can help you. Please go the the PsychologyToday link listed below and see the office profile.

**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere. I am down to earth and direct, yet compassionate, empathetic, and caring. I will work with you in a way that builds on your strengths and potential, as well as challenges you to work towards your goals. I strive to understand the special needs of each individual in order to enhance one's growth and development, reach one's goals, and live a more meaningful life, while embracing a multicultural sensitive atmosphere.

People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with is called EMDR-Eye Movement Desensitization and Reprocessing. A technique that is based in neuroscience that heals your brain naturally-much like eye movements during REM sleep. Developing a safe space to process your emotions, memories, and implementing strategies that will be effective is essential. I am also trained in other modalities like DBT, CBT, and psychodynamic therapy.

I am a Clinical Psychologist who specializes in working with young adults with anxiety, depression, relationship issues, autism, suicidal ideation and personality disorders. My goal-oriented treatment approach helps clients work towards symptom relief, improved relationships, and a wider variety of coping skills. My approach is collaborative and proactive so we can work together to help you accomplish your goals, experience symptom reduction, and become the person you want to be in a warm welcoming space where there is no judgment. I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure & Response Prevention (ER-P) therapy, Applied Behavior Analysis (ABA), in addition to Psychoanalytic Therapy to help clients get to the root of their symptoms and discover how past experiences influence current behavior. My approach has been described as genuine and thoughtful while creating a space that is warm and judgement-free. I draw on her expertise while also building on the strengths of my clients in order to assist them in moving towards accomplishing their goals.

In my experience as a psychotherapist and psychoanalyst, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I don't want to worry them, and I fear they will get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, eating disorders, body concerns, phase of life issues or relationship problems, and feel immobilized by them. A supportive therapy relationship can help you feel more at peace, happier, and more self-confident. Psychotherapy is a unique, supportive space where you can address your worries, conflicts and hopes without judgment, understand what's holding you back, and move forward towards lasting results and a happier, more fully lived life. I work with people who are described above My office is between Harvard Square and Central Square, on the Red Line. I look forward to speaking with you soon.

I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy and medication management. My practice involves helping people navigate life transitions. Generally, I find that psychotherapy is the most helpful mode of treatment. I typically see patients weekly, and, not infrequently, for multiple visits each week as we begin our work together. I will recommend medication if I think it can be a helpful part of our plan. At this time, I am not able to offer ongoing medication management to new patients who are working with other local psychotherapists and who might wish to seek out my services solely for medication management reasons. I am an in-network provider with BCBS of Massachusetts HMO and PPO plans. I encourage you to contact your insurer directly if you have questions about your specific insurance plan benefits.

Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goals. We will work together to acknowledge and understand your past experiences and begin to re-affirm your feelings of personal worth. I also provide full and partial psychological evaluations, diagnostic evaluations (ADHD, mood, anxiety, learning, autism, developmental disorders), and educational evaluations. Assessments can be structured to measure social functioning, personality, memory, language, learning, and attention, or to provide diagnostic clarity. Individualized recommendations provided will support and facilitate growth, helping to set the path for success.

I specialize in helping people who are struggling with eating disorders, self-esteem, and trauma. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace within yourself and with your body.

We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are experienced in treating anxiety and mood disorders, CPTSD, ADHD, FND, Eating Disorders, amongst others. We accept many insurance plans and value accessibility to quality mental health treatment. We are accepting new clients! Please reach out to Jenna to schedule: jenna@therapytogetherpllc.com or visit our website: www.therapytogetherpllc.com

Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client’s cultural identity. I offer psychotherapy to adults across the lifespan and work with clients experiencing mood disorders, depression, anxiety, life transitions, relationship difficulties, trauma/PTSD, disordered eating, substance use, and college adjustment. I work with clients across all identities and particularly enjoy working with clients from diverse cultural backgrounds. I have experience working in college counseling and substance use settings as well as conducting psychopharmacological research. Prior to attaining my graduate degree in mental health counseling, my academic pursuits were in philosophy, which shaped my belief that psychotherapy is carried out in the service of living a flourishing life.

We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Together, we will work to understand your mind, enabling us to confront the challenges and conflicts you face with newfound clarity and strength. I work with individuals across all life stages, addressing a spectrum of concerns. I provide support for depression, anxiety, trauma, identity exploration, life transitions, and relationship dynamics. I also offer psychological assessments to clarify diagnostic questions and help guide existing therapeutic treatments towards self-understanding and growth. I have advanced training in psychodynamic psychotherapy and psychological evaluation, honed through my training at Cambridge Health Alliance, an affiliate of Harvard Medical School. I also have experience as a therapy and testing clinical consultant and have worked extensively with LGBTQIA+ populations in individual, group, and community-based contexts.

Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help. I'm a licensed therapist specializing in working with young and early adults (18-39). I started my practice because I care deeply about helping people connect with who they are and what they want for their life. Together, we’ll help you nurture a healthy relationship with yourself, make sense of how the past has shaped you, and build a meaningful future. I offer individual therapy to clients across Massachusetts via Telehealth, with in-person sessions coming soon. If you’d like to learn more or schedule a free 30-minute consultation, just click the button—I’d love to connect with you!

Psychiatry & psychotherapy for children, adolescents, and adults in the heart of Boston provided by Harvard-trained psychiatrists committed to inclusive care. We use an identity-affirming, culturally responsive model grounded in psychoanalytic depth and evidence-based practice. We respect each person’s identity, culture, and family context, with careful attention to safety and belonging in the therapy room. We use gender-inclusive intake forms, ask and honor pronouns, and respect chosen names. Our clinicians are committed to understanding the impact of stigma, minority stress, and intersectionality on mental health.

I provide effective and collaborative therapy tailored to meet each person's needs. I am a licensed psychologist specializing in trauma-informed and culturally responsive care. I am expert in: trauma, anxiety, parenting skills training - especially for parents of adoptive children and/or with behavior problems, and affirming care for LGBTQ+ (especially transgender) clients. Personal identities/experiences: I am biracial (Filipina and White), the daughter of an immigrant, a foster-to-adopt (and bio) mom, and a cisgender woman. Outside of providing therapy, I work as a researcher and professor. What I offer: Cognitive behavioral therapy (CBT), parent skills training, evidence-based & collaborative treatment for those affected by trauma and/or discrimination, short- or long-term therapy, clinical supervision for psychology trainees, goal-oriented treatment tailored to your identities and cultures. I currently have telehealth openings! Please email me to find a time to connect. My fee is $300 per session and I provide superbills.

Please visit my profile to learn more about my services.

I grew up in China and have traveled across Europe and the U.S.! I hold a Master's degree in Mental Health Counseling from Boston Graduate School of Psychoanalysis and a Master's degree in Social Science in Gender Studies from London School of Economics and Political Science. I am currently a candidate of PsyaD. I am a licensed mental health counselor and can accept insurance or private pay. Feel free to email or text if you'd like to connect! I create a safe and nonjudgmental space for our work together. In that space, you can expect me to be curious, compassionate, and collaborative. I will ask questions to understand you and your experience better. I will treat you and your story with respect, kindness, and empathy. I will seek your input as we work together to accomplish your therapy goals. I would want to feel your pain and your world with you. By being emotionally attuned to your experience and utilizing intellectually and emotionally engaged facilitations, you will feel your problems resolved in a deep way.