Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it...
Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating...
Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Mass...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to...
I share in community and identity BIPOC and LGBTQ+ individuals, and those navigating trauma, sex/sex work/sexuality, grief, identity, and nontraditional relationships. I understand the layered and often systemic challenges we face, especially in intimate spaces like therapy. My goal is to create a safe and supportive space where you can explore your identity, experiences, and relationships with yourself and the world without judgment. Together, we’ll navigate trauma, honor your complexity, and c...
My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience....
My Practice: I am a Licensed Independent Clinical Social Worker (LICSW) with a focus on supporting young adults through compassionate, evidence-based therapy. I also work with parents through coaching, helping families navigate challenges and strengthen their relationships. I have experience working with a wide range of concerns, including: anxiety disorders (social anxiety, phobias, OCD, generalized anxiety), depression and mood disorders, autism spectrum disorder (ASD), trauma, self-esteem...
We all deserve love, connection, and to feel confident in our abilities. We may face barriers, whether they be individual or systemic hardships from the past or present that feel impossible to manage. Whether you aim to find more life enjoyment, struggle with self-judgment or loss, or want to connect more with others or yourself, I aim to support you in reaching your goals. Therapy should feel collaborative, supportive, and tailored to you. My strength-based and multicultural-informed approach e...
Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment app...
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I am a clinical psychologist with over 20 years experience, working as Director of Psychology at a local hospital and as faculty at TMC. Life is supposed to be satisfying, easy, prosperous and fun! I'll help you stop doing those things you do that get in the way of creating the life you've always wanted, get rid of distressing feelings, and turn your dreams into reality. I place emphasis on pursuing feeling good, relying on your emotions to lead you to having your best relationships, financial ...
I am a licensed mental health counselor who is passionate about advocating for mental health and wellbeing. My experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, I bring a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, i work with clients to embrace their authentic selv...
Are you feeling the weight of burnout, anxiety, depression, trauma, or ADHD? Do things you once loved now fill you with dread? I’m here to help you reconnect with your passion, heal, and rediscover your unique voice. In these challenging times, your well-being is crucial. With my extensive experience as a trauma professional, career coach, and clinical supervisor, I am dedicated to supporting your growth. Let’s work together to ensure you thrive. It's time to prioritize you! I've worked with ...
If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie spec...
At Viv Well Psychological Services, I believe in empowering individuals to heal from unspoken truths to achieve their mental health goals. I provide compassionate and evidence-based care to individuals of all ages and backgrounds, with a focus on serving minoritized community. I offer a safe space to discuss thoughts, feelings, and experiences and am committed to culturally responsive care. Together, we can work towards a fulfilling and healthy life....
If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey....
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Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the...
Do you have a place where you can be truly heard? Therapy can be that safe, accepting place and that's what I strive to create with you: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions so you can feel more confident about your choices. Or maybe y...