Maybe it’s hard to name exactly what’s wrong—just that something feels off, heavy, or too much. Whether you're navigating stress, cultural transition, identity questions, or feeling the weight of expectations, I work with you to co-create a space where you feel heard, seen, and empowered, without needing to explain every part of who you are. My approach is collaborative, culturally attuned, and grounded in authenticity and connection. There’s room for your full self here. I have experience su...
Happiness, a state of being that is unaffected by external circumstances. I am a clinical social worker and a Life Coach in training and am certified in Emotional Intelligence Coaching. As your personal Life Coach, I will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals. You will come to live a life of freedom and empowerment. Many come see...
I am a Harvard and Brown University educated board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in Back Bay. I believe in a thoughtful approach to psychiatric treatment and often advocate for psychotherapy before medications. However, if symptoms are severe, I will work with you to find a medication that may help. I strongly encourage open and honest communication throughout the treatment process as I want you to get the best possible treat...
May Psychology is a group psychotherapy practice. We specialize in treating young adults 18-35 and the issues most common for this stage of life including relationship dynamics, career and academic stress, family issues, romantic/dating stress, identity exploration, anxiety and depression. Our clinicians are committed to compassionate, effective, and holistic care tailored to meet the needs of each individual. We are an outpatient therapy clinic providing both in person and virtual sessions. ...
Thank you for your interest in New England Psychiatry. We have the experience and care to welcome patients from all walks of life. We offer attentive and knowledgeable care with a multitude of concerns: Trauma/PTSD; depression and anxiety; ADHD (testing and treatment); bipolar and other mood disorders; schizophrenia and psychosis; body image; adjustment disorder and situations where transitions are especially difficult; substance abuse. It is never too late to seek help when you need it, and y...
During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the l...
Hi there! Many people reach out wanting to work through a new or ongoing challenge in their life. People often share they’ve wanted to work on something for some time, and something has shifted that makes them want to start therapy now. What my clients often learn is this requires leaning into how they feel, and caring for themselves in a new way. Some are resistant to their feelings, and my approach is to start by understanding that resistance. I use different approaches, and overall it i...
Are You a College Student Seeking Understanding and Growth? 🎓 Hello and welcome! I am Dr. Arroyo, a licensed Clinical Psychologist with over three decades of experience in psychotherapy with college students and professional adults. ✨ Why Choose Me? ✨ As a former Co-Director of Multi-Cultural Services and Staff Psychologist at Dartmouth College, I understand the diverse challenges and unique struggles that college students face today. Integrative Therapeutic Approaches: Every individ...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is bu...
Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensit...
I share in community and identity BIPOC and LGBTQ+ individuals, and those navigating trauma, sex/sex work/sexuality, grief, identity, and nontraditional relationships. I understand the layered and often systemic challenges we face, especially in intimate spaces like therapy. My goal is to create a safe and supportive space where you can explore your identity, experiences, and relationships with yourself and the world without judgment. Together, we’ll navigate trauma, honor your complexity, and c...
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have expe...
Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases ...
Margot brings a warm and interactive style to her psychotherapeutic practice, which can best be described as “eclectic,” as she believes that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), Margot will tailor her practice to people’s individual needs depending on the particular issues they would like to address in therapy. Margo...
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too....
Are you feeling overwhelmed by stress, anxiety, or major life changes? You don’t have to go through it alone. I offer a warm, supportive space where you can be heard without judgment. Whether you're navigating a transition or just trying to better understand yourself, we’ll work together to find meaningful strategies that help you feel more grounded and in control. I’m Jessica Nason, a Licensed Independent Clinical Social Worker. With a compassionate and collaborative approach, I tailor our wor...
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In...
I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique s...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...