Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
Coming from a spirit of warmth and optimism, I wholeheartedly believe that change is not only possible, but likely. People are resilient, and through the healing (and a little bit of humor…) that happens in the clinical space, clients can experience the growth they’ve been hoping for. I aim to leave clients with a sense that they are in a partnership with someone who is committed to their wellbeing. Throughout the years, my clients have often so generously shared with me reflections like, “...
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. If you are interested in integrating your Christian faith into treatment, we can do so in thoughtful and intentional ways. Bring your "stuff" and we'll unpack it together; you ...
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You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, mindfulness, and health/wellness into my therapeutic practice. In addition to being a clinical therapist, I am also a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move for...
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
Transformational Choices offers an holistic, creative, mindful, and contemplative approach towards therapy, built on a strengths-based approach to treatment, led by the client, and based on a shared respect between the client and clinician. Transformational Choices is a community-based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapi...
I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, adolescents and adults), but specialized in Emotion Focused Couples therapy, EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused ...
Please visit my profile to learn more about my services.
There are times we all could use someone to walk beside us and hold a light on our journey towards becoming our best self. When the road gets rough, I hope that I can be there to help remind you of your strengths. My goal is to provide therapy that is unique and tailored to your individual needs. I believe a trustworthy, judgment-free, and compassionate relationship between client and therapist is vital to helping you reach your goals. I incorporate a variety of evidence-based and trauma-informe...
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...
BeeLoved provided therapy to people of all ages. We work with depression, anxiety, PTSD, as well as all other diagnosis. We are here to walk beside you during life transitions and life hang ups....
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....
There is no specific criteria that determines who needs or would benefit from having someone to talk to. Therapy is a process. My personal mission is to make sure that each individual that I encounter feels heard, empowered, connected and supported. EWOL provides comprehensive mental health therapy for adolescents(16+), adults, and families dealing with various concerns(anxiety, depression, life transitions, relational issues etc.). This personalized approach is designed to support individu...